Hippie Mamas ¿ a Guide to Holistic Parenting PDF Download
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Author: Rita Balshaw
Publisher:
ISBN: 9781642048506
Category :
Languages : en
Pages : 298
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Book Description
Hippie Mamas - a guide to holistic parenting is a health and wellness manual for pregnancy, childbirth, children and motherhood. The book explores much information about aromatherapy, holistic nutrition, herbal alchemy and self-care ritual.
Author: Rita Balshaw
Publisher:
ISBN: 9781642048506
Category :
Languages : en
Pages : 298
Get Book Here
Book Description
Hippie Mamas - a guide to holistic parenting is a health and wellness manual for pregnancy, childbirth, children and motherhood. The book explores much information about aromatherapy, holistic nutrition, herbal alchemy and self-care ritual.
Author: Rita Balshaw
Publisher:
ISBN: 9780646577074
Category : Health
Languages : en
Pages : 278
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Book Description
Would you like the inspiration and confidence to transform your life and embrace a more holistic approach to living? We live in a fast-paced world with an increasing desire to live more simply, eat healthier and naturally enhance our lives. This book teaches you to be a hippy in the city - where to go, how to look after yourself and what to cook and eat for a healthier, happier and wholesome life. Discover the importance of healthy eating and learn about nutrient dense foods. Prepare and cook delicious meals that will enhance your health and wellbeing. Many recipes to make your own aromatherapy skincare and beauty products. Tips to establish balance, abundance and creativity in your life and ways to improve how you think, feel and behave.
Author: Mayim Bialik
Publisher: Simon and Schuster
ISBN: 1451618018
Category : Family & Relationships
Languages : en
Pages : 263
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Book Description
A real-world guide to Attachment Parenting from the Big Bang Theory actress, neuroscientist, and mother Mayim Bialik—a book hailed by Dr. William Sears as “delightful” and by Ricki Lake as “a fantastic guide to birth and parenting that is packed with invaluable wisdom.” Mayim Bialik was the child star of the popular 1990s TV sitcom Blossom, but she definitely didn’t follow the typical child-star trajectory. Instead, Mayim got her PhD in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do—she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the “right” way to raise a child. That’s when she turned to Attachment Parenting, a philosophy and lifestyle popularized by well-known physicians like Dr. William Sears and Dr. Jay Gordon. To Mayim, Attachment Parenting’s natural, child-led approach not only felt right emotionally, it made sense intellectually and instinctually. She found that when she followed her intuition and relaxed into her role as a mother instead of following some rigid parenting script, both she and her children thrived. Taking into account her experience as a mother (and her scientific background), Mayim presents the major tenets of Attachment Parenting, including: Baby wearing: How to “wear” your baby in a sling or a wrap to foster a closer bond with your child—it’s possible even for mamas with bad backs (and with big babies)! Breastfeeding: Learn how to listen to your baby’s cues rather than sticking to a rigid schedule—and why people on airplanes love a nursing mother! Gentle discipline: How to get your child to behave without yelling, threats, or time-outs—it really is possible. Co-sleeping: How to avoid “sleep training” and get a great night’s sleep for the whole family. Without the pretense and luxuries typical of so many Hollywood actors and parents, Mayim describes the beauty, simplicity, and purposefulness of Attachment Parenting, and how it’s become the guiding principle for her family. Much more than a simple how-to parenting guide, Beyond the Sling shows us that the core principles underlying Attachment Parenting are universal and can be appreciated no matter how you decide to raise your child.
Author: Aleks Jassem
Publisher: HarperCollins
ISBN: 1443461407
Category : Family & Relationships
Languages : en
Pages : 238
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Book Description
If you’re a mom (or mom-to-be) who wants to raise decent human beings, maintain your pre-baby identity and not lose your sh*t along the way, congrats: you’ve just found the parenting book of your dreams. The Rebel Mama's Handbook for (Cool) Moms is a girlfriend’s guide to early motherhood. It’s the Coles Notes for all those boring baby books you never get through. It’s the instruction manual you wish your kid(s) came with—complete with cocktail list. Welcome to motherhood. Let’s do this . . .
Author: Corinne Andrews
Publisher: Storey Publishing, LLC
ISBN: 1635863120
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrews’s gentle, empowering style.
Author: Teresa Palmer
Publisher: Harper Horizon
ISBN: 0785241515
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.
Author: Greg Hottinger
Publisher:
ISBN: 9780974979601
Category : Cooking
Languages : en
Pages : 236
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Book Description
Author: L. R. Knost
Publisher:
ISBN: 9780988995840
Category : Parenting
Languages : en
Pages : 226
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Book Description
In this examination of mainstream Christian parenting practices and the doctrinal beliefs behind them, best-selling author L.R.Knost debunks common cultural and theological beliefs about spanking, original sin, sin nature, submission, authority, obedience, breaking a child's will, and more along with providing grace-filled, gentle solutions to behavior issues.
Author: Tracey Bianchi
Publisher: Baker Books
ISBN: 0800721152
Category : Family & Relationships
Languages : en
Pages : 208
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Book Description
A mom's guide to creating vibrant friendships with other women that feed both their creativity and sense of purpose in the larger world.
Author: Henci Goer
Publisher: Penguin
ISBN: 9780399525179
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .
