High Intensity Bodybuilding

High Intensity Bodybuilding PDF Author: Ellington Darden
Publisher: Perigee Trade
ISBN: 9780399511035
Category : Bodybuilding.
Languages : en
Pages : 192

Get Book Here

Book Description
Explains the high intensity concept of weight lifting, and suggests routines for developing one's thighs, calves, shoulders, chest, arms, and abdomen