Author: Tarthang (Tulku)
Publisher: Nyingma Psychology Series
ISBN: 9780913546833
Category : Philosophy
Languages : en
Pages : 0
Book Description
Easy to follow instruction in a variety of forms of meditation, including breathing exercises, mantra and visualization practice. Helpful talks on integrating meditation into daily activities and using meditative awareness to increase emotional balance. Easy to understand, yet has great depth on repeated reading.
Hidden Mind of Freedom
Author: Tarthang (Tulku)
Publisher: Nyingma Psychology Series
ISBN: 9780913546833
Category : Philosophy
Languages : en
Pages : 0
Book Description
Easy to follow instruction in a variety of forms of meditation, including breathing exercises, mantra and visualization practice. Helpful talks on integrating meditation into daily activities and using meditative awareness to increase emotional balance. Easy to understand, yet has great depth on repeated reading.
Publisher: Nyingma Psychology Series
ISBN: 9780913546833
Category : Philosophy
Languages : en
Pages : 0
Book Description
Easy to follow instruction in a variety of forms of meditation, including breathing exercises, mantra and visualization practice. Helpful talks on integrating meditation into daily activities and using meditative awareness to increase emotional balance. Easy to understand, yet has great depth on repeated reading.
Hidden Mind of Freedom
Author: Tarthang Tulku
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 142
Book Description
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 142
Book Description
Openness Mind
Author: Tarthang Tulku
Publisher: Dharma Publishing
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 188
Book Description
This practical guide to Tibetan Buddhist meditation is designed for intermediate-level meditators.
Publisher: Dharma Publishing
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 188
Book Description
This practical guide to Tibetan Buddhist meditation is designed for intermediate-level meditators.
The Hidden Brain
Author: Shankar Vedantam
Publisher: Random House
ISBN: 0385525222
Category : Social Science
Languages : en
Pages : 290
Book Description
The hidden brain is the voice in our ear when we make the most important decisions in our lives—but we’re never aware of it. The hidden brain decides whom we fall in love with and whom we hate. It tells us to vote for the white candidate and convict the dark-skinned defendant, to hire the thin woman but pay her less than the man doing the same job. It can direct us to safety when disaster strikes and move us to extraordinary acts of altruism. But it can also be manipulated to turn an ordinary person into a suicide terrorist or a group of bystanders into a mob. In a series of compulsively readable narratives, Shankar Vedantam journeys through the latest discoveries in neuroscience, psychology, and behavioral science to uncover the darkest corner of our minds and its decisive impact on the choices we make as individuals and as a society. Filled with fascinating characters, dramatic storytelling, and cutting-edge science, this is an engrossing exploration of the secrets our brains keep from us—and how they are revealed.
Publisher: Random House
ISBN: 0385525222
Category : Social Science
Languages : en
Pages : 290
Book Description
The hidden brain is the voice in our ear when we make the most important decisions in our lives—but we’re never aware of it. The hidden brain decides whom we fall in love with and whom we hate. It tells us to vote for the white candidate and convict the dark-skinned defendant, to hire the thin woman but pay her less than the man doing the same job. It can direct us to safety when disaster strikes and move us to extraordinary acts of altruism. But it can also be manipulated to turn an ordinary person into a suicide terrorist or a group of bystanders into a mob. In a series of compulsively readable narratives, Shankar Vedantam journeys through the latest discoveries in neuroscience, psychology, and behavioral science to uncover the darkest corner of our minds and its decisive impact on the choices we make as individuals and as a society. Filled with fascinating characters, dramatic storytelling, and cutting-edge science, this is an engrossing exploration of the secrets our brains keep from us—and how they are revealed.
Freedom of Mind
Author: Steven Hassan
Publisher:
ISBN:
Category : Brainwashing
Languages : en
Pages : 0
Book Description
Hassan became a member of a cult while in college. After being deprogrammed, he became a leading educator and activist against mind control and destructive cults. This book presents his approach to breaking the hold.
Publisher:
ISBN:
Category : Brainwashing
Languages : en
Pages : 0
Book Description
Hassan became a member of a cult while in college. After being deprogrammed, he became a leading educator and activist against mind control and destructive cults. This book presents his approach to breaking the hold.
Outwitting the Devil
Author: Napoleon Hill
Publisher: Sharon Lechter
ISBN:
Category : Self-Help
Languages : en
Pages : 30
Book Description
Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.
Publisher: Sharon Lechter
ISBN:
Category : Self-Help
Languages : en
Pages : 30
Book Description
Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.
Gesture of Balance
Author: Tarthang Tulku
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 206
Book Description
An excellent introduction to the Buddhist view, with practices to awaken the body, mind and senses.
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 206
Book Description
An excellent introduction to the Buddhist view, with practices to awaken the body, mind and senses.
Freedom From Failure
Author: Jaqueline Lapa Sussman
Publisher: Macmillan
ISBN: 031286910X
Category : Psychology
Languages : en
Pages : 326
Book Description
Presents a series of techniques designed to help readers transform negative images into positive ones and to accomplish their full potential in love, business, physical fitness, and life.
Publisher: Macmillan
ISBN: 031286910X
Category : Psychology
Languages : en
Pages : 326
Book Description
Presents a series of techniques designed to help readers transform negative images into positive ones and to accomplish their full potential in love, business, physical fitness, and life.
Finding Freedom in Illness
Author: Peter Fernando
Publisher: Shambhala Publications
ISBN: 1611802636
Category : Body, Mind & Spirit
Languages : en
Pages : 241
Book Description
Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.
Publisher: Shambhala Publications
ISBN: 1611802636
Category : Body, Mind & Spirit
Languages : en
Pages : 241
Book Description
Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.
Hidden Valley, Hidden Mind
Author: Eleanor Mannikka
Publisher: Lulu.com
ISBN: 1257097040
Category : Religion
Languages : en
Pages : 193
Book Description
In the latter half of the 1950s a series of unusual events that started with a UFO encounter, continued with a near-death experience, and ended with unusual transformations of consciousness started me on a journey to Tibetan Buddhism. Several decades passed before I began to suspect that the Tibetan legend of Shambhala might tie these disparate events together. This book is the result.
Publisher: Lulu.com
ISBN: 1257097040
Category : Religion
Languages : en
Pages : 193
Book Description
In the latter half of the 1950s a series of unusual events that started with a UFO encounter, continued with a near-death experience, and ended with unusual transformations of consciousness started me on a journey to Tibetan Buddhism. Several decades passed before I began to suspect that the Tibetan legend of Shambhala might tie these disparate events together. This book is the result.