Hey Girl! Self-Love Workbook for Teen Girls PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Hey Girl! Self-Love Workbook for Teen Girls PDF full book. Access full book title Hey Girl! Self-Love Workbook for Teen Girls by Pragya Tomar. Download full books in PDF and EPUB format.
Author: Pragya Tomar
Publisher:
ISBN: 9781952821141
Category :
Languages : en
Pages :
Get Book Here
Book Description
This Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions and celebrate everything that makes them unique.
Author: Pragya Tomar
Publisher:
ISBN: 9781952821141
Category :
Languages : en
Pages :
Get Book Here
Book Description
This Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions and celebrate everything that makes them unique.
Author: Pragya Tomar
Publisher:
ISBN: 9781952821097
Category :
Languages : en
Pages :
Get Book Here
Book Description
Self-Love Journal for Women
Author: Pragya Tomar
Publisher:
ISBN: 9781732752894
Category :
Languages : en
Pages :
Get Book Here
Book Description
An Empowering, Imaginative, Inspiring self-exploratory Activity Journal for girls to Cultivate Mindfulness, Positive Affirmations, Gratitude and Help Your Girl Grow Strong, Wise and Confident.
Author: Iona Yeung
Publisher:
ISBN: 9781678340339
Category :
Languages : en
Pages : 92
Get Book Here
Book Description
A workbook to help teens discover all the wonderful things that them incredible. This book is packed of fun journal prompts and activities that help bring out your best self. Fun ways to explore who they really are: - Write an epic love story- Discover what an ideal relationship looks like - Find out what family and friends really think of them - Kick goals and have fun planning them- Map out your worldly adventuresBut most importantly, help them see that they are extraordinary!
Author: Shainna Ali
Publisher: Ulysses Press
ISBN: 1646040104
Category : Young Adult Nonfiction
Languages : en
Pages : 192
Get Book Here
Book Description
Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults. As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you’re not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including: Interactive activities Reflective exercises Journaling prompts Actionable advice Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.
Author: Pragya Tomar
Publisher:
ISBN: 9781952821028
Category :
Languages : en
Pages :
Get Book Here
Book Description
With 50 positive affirmations to build self-Esteem, Confidence, and Mindfulness
Author: Cindy Whitehead
Publisher: Rockridge Press
ISBN: 9781638073864
Category : Young Adult Nonfiction
Languages : en
Pages :
Get Book Here
Book Description
Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.
Author: Michelle Skeen
Publisher: New Harbinger Publications
ISBN: 162625592X
Category : Young Adult Nonfiction
Languages : en
Pages : 172
Get Book Here
Book Description
Stop comparing yourself to others—you’re special just as you are! In this fun, practical guide, you’ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you. If you’re like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it’s okay to strive to be your best, it’s also easy to get caught up in a never-ending comparison game that can feed your inner critic and rob you of your happiness. So, how can you break free from negative self-criticism and learn to appreciate your strengths? In Just As You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You’ll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools, and build a plan of action for the future based on your values. Sometimes it’s hard to see yourself with clarity and kindness. With this important guide, you’ll learn to move past your faults, celebrate your true strengths, and discover what really matters in your life. What are you waiting for?
Author: Frankie Young
Publisher: Vie
ISBN: 1800072600
Category : Self-Help
Languages : en
Pages : 120
Get Book Here
Book Description
Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that’s where introducing self-care into your daily life can help. Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you’re in Be an ally to yourself and those around you
Author: Jeffrey Dean
Publisher: Multnomah
ISBN: 0307561739
Category : Young Adult Nonfiction
Languages : en
Pages : 240
Get Book Here
Book Description
You want to show the world the real you. But sometimes you’re not sure who the real you really is. (Here’s help.) Being a teen girl isn’t easy. The pressures, the frustrations, the fears. Some days you just want to disappear. But a voice inside keeps whispering that you were created for an amazing life. And you want it. You long to become the kind of beautiful young woman who can confidently tell the world… “This is me!” So where do you start? Maybe with a helpful handbook to the truth about you. This Is Me: A Teen Girl’s Guide to Becoming the Real You offers practical “getting there” advice for teens who want to experience everything God has for their future. Teen authority and counselor Jeffrey Dean has spoken–and listened–to thousands of students just like you. In his new book, he helps you figure out where you are now, then shows you from the Bible how to get where you want to go. This Is Me is packed with street-level reality, surprising humor, hard questions and life-tested answers. For your personal journey from here to extraordinary, This Is Me is the travel companion every girl needs. Check out the companion book: Watch This: A getting-there guide to manhood for teen boys.
