Herbal Remedies for a Lifetime of Healthy Skin PDF Download
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Author: Stephanie L. Tourles
Publisher: Storey Publishing, LLC
ISBN: 1603423443
Category : Health & Fitness
Languages : en
Pages : 35
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Book Description
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Author: Stephanie L. Tourles
Publisher: Storey Publishing, LLC
ISBN: 1603423443
Category : Health & Fitness
Languages : en
Pages : 35
Get Book Here
Book Description
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Author: Ellen Marmur
Publisher: Simon and Schuster
ISBN: 1416587144
Category : Medical
Languages : en
Pages : 386
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Book Description
It's every woman's skin care fantasy: What if a leading dermatologist just happened to be your best friend and you could ask her anything? Dr. Ellen Marmur, a world-renowned New York City dermatologist, is ready to answer your questions with this comprehensive, cutting-edge guide to healthy, beautiful skin. Each day in Dr. Marmur's practice, she hears the same questions again and again from so many patients. "What's the best investment against aging?" "Will this cream make my wrinkles go away?" "What does a cancerous spot look like?" A busy mother of four, Dr. Marmur knows women don't have the time or money to waste on products or procedures that are costly and ineffective. As a skin cancer surgeon -- and a skin cancer survivor herself -- she has treated thousands of patients confused about sun protection, cosmeceuticals, and antiaging procedures. This is what inspired her to write this book. In a refreshingly accessible way, Dr. Marmur explains that it doesn't have to be so difficult for women to get great skin or so expensive to maintain it. In fact, Dr. Marmur believes that to obtain gorgeous, healthy skin you need just three basic skin care essentials. And she gives you the know-how to adjust your regimen to treat issues like acne breakouts, dry skin, wrinkles, and more. With Dr. Marmur's passionate expertise and simple, inspired solutions, Simple Skin Beauty is the definitive go-to skin care guide for women of all ages. Simple Skin Beauty has the answers to your most pressing skin care questions, such as: • What's the difference between sunblock and sunscreen, and which ingredients are the best? • Will drinking a lot of water make my skin look better? • What is the best facial cleanser and moisturizer for my skin? • What, besides plastic surgery, can help my sagging neck? • How do I know if this freckle is skin cancer? • Which antiaging products truly work? • What should I ask my dermatologist if I'm considering Botox, fillers, lasers, or other procedures?
Author: Elizabeth Wotton N.D.
Publisher: Storey Publishing, LLC
ISBN: 1603423796
Category : Health & Fitness
Languages : en
Pages : 35
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Book Description
Headaches, which range from mere annoyance to debilitating pain, are the most common health complaint in North America. Over-the-counter medications offer only temporary relief, and prescription drugs can cause serious side effects. Wouldn't you love to know how to treat - and prevent - your headaches effectively, safely, and naturally? In Natural & Herbal Remedies for Headaches, Elizabeth Wotton, a licensed naturopathic physician, explains the nature of headaches and offers all-natural preventives and treatments. She'll teach you how to: Figure out what kind of headache you're having Identify what's triggering your headaches Supplement your diet with headache-fighting nutrients Use soothing herbal teas, tinctures, and baths to feel better fast Banish headaches from your life!
Author: Stephanie Tourles
Publisher: Storey Publishing
ISBN: 1580172768
Category : Reference
Languages : en
Pages : 48
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Book Description
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Author: Leslie Korn
Publisher: Shambhala Publications
ISBN: 083484253X
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience. Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit. Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more. Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.
Author: Suzanne M Tabert
Publisher: Cedar Mountain Herb School
ISBN: 9781647752149
Category :
Languages : en
Pages : 242
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Book Description
Rich and engaging, Wild and Beautiful, Naturally! is a skin care field guide of sorts fully packed with a wealth of information! This uniquely attractive book brings to the reader: - The "natural" misconception - Redefining beauty - glowing skin from the inside out - Skin care ingredients and how to best use them to tailor-make effective products - Dozens of skin care recipes including cleanse, exfoliate, tone, and moisturize, with extra bonus recipesSuitable for novices and seasoned remedy makers alike, Wild and Beautiful, Naturally! is THE best, most accessible and up-to-date guide of its kind.
Author: Kathleen Brown
Publisher: Storey Publishing, LLC
ISBN: 1603423753
Category : Pets
Languages : en
Pages : 35
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Book Description
Are you curious about using alternative health care for your dog, but not sure where to start? Let herbalist Kathleen Green be your guide! In 10 Herbs for Happy, Healthy Dogs, Brown identifies 10 of the safest and most versatile herbs to use with dogs. You'll find everything you need to know to prepare herbal remedies at home and administer them to your dog, including how to calculate the proper dosage. You'll also find a wide array of herbal remedies designed for everything from soothing hot spots to relieving bowel problems to healing cuts and scrapes. You can even make daily herbal boosters - nature's vitamins! - to help your dog stay at the peak of health for a lifetime.
Author: Norma Pasekoff Weinberg
Publisher: Storey Publishing, LLC
ISBN: 1603423680
Category : Health & Fitness
Languages : en
Pages : 35
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Book Description
Sensational Recipes for Silky-Smooth Hands! Experience the best moisturizers that nature has to offer! Whether you're an office worker or a stone mason, a gardener or a mechanic, chances are your hands could use some love and attention. In Making Herbal Hand Creams and Salves, you'll find easy-to-follow recipes for more than 20 all-natural lotions and creams designed to hydrate, replenish, and smooth your skin for a beautiful, silky feeling. Author Norma Weinberg also offers expert advice on healing dry, cracked skin; softening calluses; soothing inflamed, sore cuticles; preventing premature skin aging; and removing age spots. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Author: Elizabeth Wotton N.D.
Publisher: Storey Publishing, LLC
ISBN: 160342380X
Category : Health & Fitness
Languages : en
Pages : 35
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Book Description
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Author: Bethenny Frankel
Publisher: Simon and Schuster
ISBN: 1439101795
Category : Health & Fitness
Languages : en
Pages : 307
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Book Description
From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
