Author: Nephyr Jacobsen
Publisher: Simon and Schuster
ISBN: 1844098842
Category : Health & Fitness
Languages : en
Pages : 160
Get Book
Book Description
Thai herbs are part of a vibrant culture of healing that has been practiced and preserved over the centuries in traditional medicine schools, Buddhist monasteries, and village homes all over Thailand. Many quite ancient herbal traditions continue to be practiced throughout Thailand to this day, and some of these have now been recognized by the Ministry of Public Health as an important facet of the country’s national healthcare system. This revised and updated edition provides an overview of traditional Thai medicine—including both the theory and the practical application of Thai cuisine, bodywork, and herbal medicine. Of interest to herbalist, massage therapists, and practitioners of other alternative healthcare systems, the book introduces the basic principles of Thai herbal healing in simple and clear terms, and it includes a detailed compendium of individual herbs. Best of all, this book is fun, offering easy recipes for home remedies, healthcare products, and cuisine that will make the world of Thai tradition come alive in your home.
Author: C. Pierce Salguero
Publisher: ReadHowYouWant.com
ISBN: 1458787745
Category : Health & Fitness
Languages : en
Pages : 314
Get Book
Book Description
This practical guide to the traditional herbalism of Thailand contains an overview of the history, theory, and spirituality of traditional Thai medicine, with a focus on the application to modern Western life....
Author: Cathy McNease
Publisher: Mademark Publishing
ISBN: 9780692215142
Category :
Languages : en
Pages : 176
Get Book
Book Description
In Harmony with the Seasons is a collection of writings on Traditional Chinese Medicine (TCM) that represents the culmination of a life spent as a teacher and practitioner of this medicine. Practical advice is given about relieving common health complaints, using foods, herbs, and lifestyle adjustments. To be in harmony with the seasons is to be connected to the natural world, and thus, our own bodies. Nature heals. This collection will give you tools to facilitate that process. TCM Practitioners will enjoy the Chinese dietary guidance, based on organ (Zang-Fu) imbalances. Plant lovers and gardeners will be interested in the botanical families of foods and herbs. Using the lens of TCM, these articles are intended to inform and inspire individuals on a quest for better health, physically, emotionally and spiritually.
Author: Glorioustina Essia
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
Get Book
Book Description
Are you seeking natural solutions to women's health concerns that align with your body's rhythms? Do you wish to embrace a holistic approach to your menstrual cycle, pregnancy, menopause, and overall beauty? "Herbal Harmony: Empowering Women's Health Naturally" unveils the power of herbal medicine explicitly tailored to women's health's unique aspects. Embark on a journey through the pages of this comprehensive guide, where you'll discover: Menstrual Relief: Learn how to use herbs to ease cramps, balance hormones, and alleviate PMS symptoms, transforming your menstrual cycle from discomfort to a period of empowerment. Pregnancy Support: Navigate pregnancy with confidence using safe, natural remedies for nausea, stress, and preparation for labour, ensuring both you and your baby thrive. Menopause Management: Find solace in herbs that cool hot flashes, support sleep, and balance mood swings, helping you transition through menopause gracefully. Radiant Beauty: Explore herbal secrets for glowing skin, strong hair, and natural beauty, reflecting your inner health on the outside. "Herbal Harmony" is more than just a book; it's a companion on your journey to understanding and harnessing the healing properties of plants for women's wellness. Whether new to herbal medicine or seeking to deepen your knowledge, this guide offers practical advice, easy-to-follow recipes, and insights into creating a personalized herbal wellness plan. Embrace the natural path to health and wellness. Take the first step towards a harmonious, herbally empowered life today.
Author: Amy Harmony
Publisher:
ISBN: 9781701708921
Category :
Languages : en
Pages : 130
Get Book
Book Description
Have you ever felt a special spiritual connection between you and the plants around you? If the answer is yes, then you must deepen the theme of Wicca Herbal magic. And here you are in the right place! The Green Witch Herbal will allow you to fully immerse yourself in the Wicca world, so you can effectively start (or consolidate) your magical journey to become a green witch. It doesn't matter if you are already an expert on the subject or if you are a neophyte of this wonderful world: this guide will give access to valuable information that will allow you to improve or increase your skills. This book was created to help you find the right way in the path of magic, to show you how to work efficiently with herbal magic and how to incorporate it into your practice. Here's what you'll learn from this book: - Know a brief history of Wicca - What are the powers and the five elements of herbal magic - How to work with herbs - How to create your witch's garden - How to carry out harvesting, drying and storing herbs - What are the best herbs for your magical purposes - How to use herbs for your magic baths, to sleep better or to produce essential oils You'll also find delicious recipes to bring some magic to your kitchen... and much more! The purpose of this book is simple: find out how to incorporate magical knowledge and energy into your life to get in touch with the magic of the natural world. In this way, you will be able to understand how to work with herbs and how to use them in the daily life of a Wiccan witch. What are you waiting for? Learn all about herbalism and start your magical journey. All you have to do is hit the Buy button!
Author: Anne Kathleen Dougherty
Publisher: Psychology Press
ISBN: 9780789022042
Category : Herbalists
Languages : en
Pages : 406
Get Book
Book Description
Herbal Voices: American Herbalism Through the Words of American Herbalists examines how the herbalists of the 1960s and 1970s counterculture are reacting to the mainstream fascination with herbal medicine in the 21st century.
Author: Rosemary Gladstar
Publisher: Simon and Schuster
ISBN: 1501175556
Category : Health & Fitness
Languages : en
Pages : 310
Get Book
Book Description
Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
Author: Dr Jeremy Alley
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
Get Book
Book Description
Embark on a transformative journey towards parenthood with "Natural Ways to Fertility Enhancement with Herbs," your comprehensive guide to harnessing the power of nature for optimal reproductive health. This groundbreaking book is your gateway to a world of herbal wisdom, offering a roadmap to navigate the intricate landscape of fertility enhancement naturally. OVERVIEW OF HERBAL MEDICINE Discover the ancient art of herbal medicine and unlock the keys to selecting the finest herbs that can elevate fertility. Learn how to regulate menstrual cycles, enhance egg quality, and seamlessly integrate herbs into your everyday life. HERBS FOR THE FERTILITY OF WOMEN Dive deep into herbal remedies tailored for women, from regulating menstrual cycles to promoting better fetal health. Explore the herbal solutions for ovulation and witness the natural wonders they can unfold. HERBS FOR THE FERTILITY OF MEN Unleash the potency of herbs to boost sperm count and quality, paving the way for improved male reproductive health. Elevate your understanding of herbs that contribute to fertility, unlocking a new realm of possibilities. CHANGES IN LIFESTYLE FOR FERTILITY Transform your lifestyle with expert tips on diet, nutrition, and the impact of exercise on fertility. Master stress management techniques that align with your fertility goals, creating a holistic approach to reproductive wellness. HERBAL CURES AND MANUFACTURERS Indulge in the art of herbal fertility teas, tinctures, and infusions. Elevate your journey with fertility-boosting smoothie recipes, showcasing the amalgamation of nature's bounty in your daily routine. AVOIDANCE AND RECOMMENDATIONS Navigate the intricacies of herbal interactions with medications and gain insights into professional consultations. Take charge of your fertility journey with expert advice and sound recommendations from the medical realm. ACHIEVEMENT AND WHOLE HEALTH Explore the symbiotic relationship between herbs and holistic methods, unraveling the mind-body link in fertility. This chapter is a testament to achieving fertility goals while embracing overall well-being. GETTING READY FOR MATERNITY Prepare for the miracle of motherhood by establishing a fertility-friendly ambiance. Delve into the nuances of fertility charts, ovulation awareness, and nutrition for comprehensive fertility support. FINAL VERDICT Seal your commitment to fertility enhancement with a powerful recap of crucial ideas. Find motivation for your upcoming fertility journey, igniting a flame of hope and determination. Take the First Step! Embark on your fertility journey today by embracing the natural power of herbs. This book is your ally, offering guidance, insights, and a holistic approach to fertility enhancement. Your path to parenthood starts here-DON'T MISS OUT
Author: Hai Hong
Publisher: World Scientific
ISBN: 9811263213
Category : Medical
Languages : en
Pages : 286
Get Book
Book Description
This contemporary introduction to Traditional Chinese Medicine (TCM) is written in a lively and lucid way for the general reader interested in holistic healing and internal harmony. It also explains TCM to the Western physician: medical concepts are presented in a way that does not conflict with knowledge of biomedicine, helping them appreciate TCM as complementary healthcare.Beginning with an outline of fundamental entities qi, blood and essence, the book then expounds TCM models of yin yang, the five elements and TCM syndromes that form the basis of diagnosis and therapy. Delightful chapters on the healing wonders of herbs and recipes come with instructions for preparing delicious food and teas. Explanations of acupuncture, chronic disease management and yangsheng (life cultivation) enlighten with simple yet profound ideas underlying this ancient science. They reveal how TCM retains an irreplaceable role in healthcare despite impressive advances in modern medicine.The materials in the book have been used in well-received public courses in Chinese medicine that the authors have taught for over a decade.
Author: Maureen Little
Publisher: How To Books
ISBN: 184528545X
Category : Gardening
Languages : en
Pages : 224
Get Book
Book Description
This book will give you the knowledge and confidence to use your own herbs to make inexpensive wellbeing and domestic products from your own garden, without the need for costly commercial preparations, and with an eye to the more natural cultivation of useful herbs, in harmony with nature and in tune with our environment. It offers, to the budding herb grower and experienced gardener alike, a wealth of easy-to-follow advice and achievable projects on: ·Cultivating and using herbs for your health, first-aid, wellbeing and beauty ·Growing and using herbs to enhance your surroundings and living spaces ·How to grow, harvest, dry and look after your herbs ·The best designs for your herb garden space ·Comprehensive A to Z of first-aid, cosmetic and household herbs
