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Author: Allen Carr
Publisher: Barnes & Noble Publishing
ISBN: 9781402718618
Category : Psychology
Languages : en
Pages : 232
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Book Description
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Author: Allen Carr
Publisher: Barnes & Noble Publishing
ISBN: 9781402718618
Category : Psychology
Languages : en
Pages : 232
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Book Description
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Author: Fabio Lugoboni
Publisher: SEEd
ISBN: 8897419348
Category : Self-Help
Languages : en
Pages : 152
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Book Description
Why is it so difficult to quit smoking? Often the main obstacle is the fear of failing. The situation is no different for health professionals, especially doctors. They too often stop because of their fear of failure, or get discouraged, thinking they might not have the skills to help people quit smoking. Yet encourage and support patients to stop smoking is one of the primary tasks of the doctor, as you can well understand the harmful consequences of smoking on health. Moreover, the treatment of smoking is not complicated, if you have some basic skills: pharmacologic treatment, patient-doctor communication and motivational interviewing. This book comes from daily practice. The author explains in a very direct way the art of "tobaccology", with simulated examples and useful tricks. Current and relevant data on epidemiology, neurobiology of addiction, risks, comorbidity and treatment are then provided.
Author: Allen Carr
Publisher: Penguin UK
ISBN: 014103940X
Category : Medical
Languages : en
Pages : 202
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Book Description
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Author: Allen Carr
Publisher:
ISBN: 9780620273497
Category : Smoking cessation
Languages : en
Pages : 142
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Book Description
Author: John Britton
Publisher: BMJ Books
ISBN: 9780727918185
Category : Psychology
Languages : en
Pages : 0
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Book Description
The ABC of Smoking Cessation explains the practical problem of smoking and its contribution to health, and what can and should be done about it. It explains how much smoking damages health at individual and public level; the central role of nicotine addiction in smoking: how to assess and assist individual smokers to quit smoking; how to set up smoking cessation services; the problems and dealing with smoking in special groups such as the young, or pregnant women; approaches to reducing the harm caused by smoking; the economic impact of smoking; and the public health and policy initiatives that can be used to reduce smoking. It is a practical guide to dealing with one of the most important public health problems in the world.
Author: Allen Carr
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402731327
Category : Medical
Languages : en
Pages : 136
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Book Description
Allen Carr’s international bellseller, The Easy Way to Stop Smoking, has sold more than six million copies worldwide and helped to turn countless smokers into nonsmokers. The Little Book of Quitting crystallizes 120 key points of the Easyway™ method in a concise and readily accessible format. Carr’s method can enable any smoker to quit easily, painlessly, and permanently without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr’s method, and a great starting point for all those who want to quit the Easyway™. Allen Carr discovered the Easyway™ to stop smoking in 1983—after his three-decade-long, 100-cigarette-a-day addiction had driven him to despair. First published in 1985, The Easy Way to Stop Smoking has sold over six million copies worldwide and has been translated into more than twenty languages. In addition to his books, Allen has established the Allen Carr clinics, now operating in countries around the world.
Author: United States. Public Health Service. Office of the Surgeon General
Publisher:
ISBN:
Category : Health promotion
Languages : en
Pages : 670
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Book Description
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848586590
Category : Self-Help
Languages : en
Pages :
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Book Description
Author of the most successful stop smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you: . Achieve the right frame of mind to quit . A...
Author: United States. Public Health Service. Office of the Surgeon General
Publisher:
ISBN:
Category : Cigarette habit
Languages : en
Pages : 734
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Book Description
Author:
Publisher:
ISBN: 9780660370910
Category : Smoking cessation
Languages : en
Pages : 52
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Book Description
