Helping Children to Cope with Change, Stress and Anxiety PDF Download
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Author: Deborah Plummer
Publisher: Jessica Kingsley Publishers
ISBN: 9780857003669
Category : Education
Languages : en
Pages : 144
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Book Description
This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies. Deborah Plummer offers over 100 activities and games specifically aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use with individuals or groups, and many are appropriate for use with children with complex needs or speech and language difficulties. This unique photocopiable activity book will be an invaluable resource for parents, carers, teachers, therapists and anyone looking for creative, enjoyable ways of helping children to cope with change, stress and anxiety. It is primarily designed for use with individuals and groups of children aged 7-11, but the ideas can easily be adapted for both older and younger children and children with learning difficulties.
Author: Deborah Plummer
Publisher: Jessica Kingsley Publishers
ISBN: 9780857003669
Category : Education
Languages : en
Pages : 144
Get Book
Book Description
This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies. Deborah Plummer offers over 100 activities and games specifically aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use with individuals or groups, and many are appropriate for use with children with complex needs or speech and language difficulties. This unique photocopiable activity book will be an invaluable resource for parents, carers, teachers, therapists and anyone looking for creative, enjoyable ways of helping children to cope with change, stress and anxiety. It is primarily designed for use with individuals and groups of children aged 7-11, but the ideas can easily be adapted for both older and younger children and children with learning difficulties.
Author: Deborah Plummer
Publisher: Jessica Kingsley Publishers
ISBN: 1843109603
Category : Self-Help
Languages : en
Pages : 146
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Book Description
Plummer offers over 100 activities aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use with individuals or groups, and many are appropriate for use with children with complex needs or speech and language difficulties.
Author: Tamar Chansky, Ph.D.
Publisher: Harmony
ISBN: 0307485110
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don’t know how to recognize when there is a real problem and how to deal with it when there is. In Freeing Your Child From Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette’s Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today’s media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today—and tomorrow. www.broadwaybooks.com From the Trade Paperback edition.
Author: Janine Halloran
Publisher: Pesi Publishing & Media
ISBN: 9781683731221
Category : Psychology
Languages : en
Pages :
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Book Description
Author: Philip C. Kendall
Publisher: Workbook Pub Incorporated
ISBN: 9781888805215
Category : Education
Languages : en
Pages : 160
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Book Description
Presents 16 sessions and activities for children to practice recognizing feelings and physical reactions to anxiety in different situations.
Author: Avis Brenner
Publisher: Jossey-Bass
ISBN:
Category : Family & Relationships
Languages : en
Pages : 218
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Book Description
The number and intensity of childhood stresses have dramatically increased in the past decade, forcing children to grow up faster. This book reasserts the value of childhood, and provides the information needed to help children deal with life's problems.
Author: Sara Olsher
Publisher:
ISBN: 9781736611418
Category :
Languages : en
Pages :
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Book Description
Kids and grown-ups have lots of fears, but the "unknown" edges out pretty much everything else. When something changes in a child's life, life goes from predictable and safe to confusing and kinda scary. Kids (like the rest of us) handle change best if they know what to expect, both on a day-to-day basis and long-term. Join Mia and her stuffed giraffe Stuart as they explain changes big and small, and they affect a kid's day-to-day life. Using an illustrated calendar to explain how changes affects a child's daily routine, Nothing Stays the Same But That's Okay focuses on the child's experience and removes unknowns from the equation. "Most of the time we do the same things in the mornings. We wake up. We eat breakfast. (I like apples. Stuart only eats bugs.) . . . But our days can be different. Some days we go to school, and some days are the weekend! We can see the different days on a calendar like this one. When something goes from one thing to being a different thing, it's called a change.". By creating a routine that kids can see and understand, parents can restore a sense of safety and predictability in their kids' lives, helping them to be more resilient in the face of life's inevitable challenges. Nothing Stays the Same But That's Okay is the perfect book for kids who don't handle transitions or changes very well, or who are facing big changes like starting school or getting a new sibling. It aims to empower kids with knowledge, which is proven to help kids through hard situations. Aimed at families with kids ages 4 to 10, this method of teaching is based on decades of solid science about how kids learn and cope with the major day-to-day changes that result from life's toughest stuff.
Author: Kim Frank
Publisher: Youthlight
ISBN: 9781889636573
Category : Family & Relationships
Languages : en
Pages : 80
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Book Description
This book provides a collection of practical, easy-to-follow tips and activities to help kids with various types of fears, anxieties and phobias. The first section of the book includes insights, hints and suggestions for helping professionals and parents who are working to help kids learn to cope with their anxiety and stress. The second section is for kids, themselves. It includes stories, activities, and suggestions that can help kids face fears.
Author: Donna B. Pincus
Publisher: Little, Brown
ISBN: 0316200662
Category : Family & Relationships
Languages : en
Pages : 288
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Book Description
When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help. In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.
Author: Lawrence E. Shapiro
Publisher: New Harbinger Publications
ISBN: 1572245824
Category : Family & Relationships
Languages : en
Pages : 146
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Book Description
55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.
