Author: Josiah Novak
Publisher:
ISBN: 9780578400440
Category :
Languages : en
Pages :
Book Description
This book will put an end to all the temporary diet solutions that have only made you more and more frustrated. It contains the truth you've been searching for when it comes to nutrition, losing weight and building a body that you can maintain for life. Using practical scientific research combined with 15 years of hands-on experience - this book will help you discover and implement a sustainable and enjoyable approach to losing weight and keeping it off forever while toning and building a strong and healthy body.