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Author: Elizabeth Lesser
Publisher: Villard
ISBN: 1588361594
Category : Self-Help
Languages : en
Pages : 345
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Book Description
NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Elizabeth Lesser
Publisher: Villard
ISBN: 1588361594
Category : Self-Help
Languages : en
Pages : 345
Get Book Here
Book Description
NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.
Author: Damien Brown
Publisher: Allen & Unwin
ISBN: 1743310218
Category : Biography & Autobiography
Languages : en
Pages : 378
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Book Description
A powerful, heart-breaking, surprisingly funny, honest and ultimately uplifting account of life on the medical frontline, and a moving testimony of the work done by Medecins Sans Frontieres and the extraordinary and sometimes eccentric people who work for it. Damien Brown, a young Australian doctor, thinks he's ready when he arrives for his first posting with Medecins Sans Frontieres in Africa. But the town he's sent to is an isolated outpost of mud huts, surrounded by landmines; the hospital, for which he's to be the only doctor, is filled with malnourished children and conditions he's never seen; and the health workers - Angolan war veterans twice his age and who speak no English - walk out on him following an altercation on his first shift. In the months that follow, Damien confronts these challenges all the while dealing with the social absurdities of living with only three other volunteers for company. The medical calamities pile up - a leopard attack, a landmine explosion, and having to perform surgery using tools cleaned on the fire being among them - but it's through Damien's evolving friendships with the local people that his passion for the work grows. Band-Aid for a Broken Leg is a powerful, sometimes heart-breaking, often funny, always honest and ultimately uplifting account of life on the medical frontline in Angola, Mozambique and South Sudan. It is also a moving testimony of the work done by medical humanitarian groups and the extraordinary and sometimes eccentric people who work for them.
Author: Fr. Josh Johnson
Publisher: Ascension Press
ISBN: 1945179678
Category :
Languages : en
Pages : 148
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Book Description
Only 2 in 10 Americans under 30 believe attending a church is important or worthwhile. Well over half of young adults raised in the Church have dropped out with many having a strong anti-Church stance, many even believing the Church does more harm than good.Fr. Josh Johnson was one of these people. In Broken and Blessed he tackles the harsh realities facing the Church in the 21st century. With charity and courage he speaks to his own generation of Catholic “Millennials,” who often feel their needs and concerns are not being addressed by the Church, or who simply do not believe the Catholic Faith has any relevance to their lives. Using his own experiences, both as a former struggling young Catholic and as a priest, Fr. Josh offers an inspiring witness of how he came to know God, rather than just knowing about him—and presents practical ways for us to truly know God as well. Broken and Blessed: Addresses head-on Millennials’ most pressing issues with the Catholic Faith Presents powerful and inspiring stories from Fr. Josh’s own faith journey Shows how one can truly encounter Jesus in a personal way Offers practical insights on how to overcome habitual sins Discusses the nature of prayer, as well as the challenges to prayer and how to overcome them
Author: Judith Wolf Mandell
Publisher:
ISBN: 9780997444902
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
One minute your child is fine. The next minute, a broken bone. Hours later, in a clunky cast. For weeks or months, sidelined from favorite activities. If your child is like Sammy, (s)he gets glum and grumpy as days slog by. Help is pages away in Sammy's Broken Leg (Oh, No!) and the Amazing Cast That Fixed It, a whimsical book to entertain a child in a cast for healing a broken bone, or in a spica cast for hip correction (hip dysplasia). Children in a cast will delight in a troupe of Kisses who cheer for Sammy and coach her to be patient. The Kisses are Sammy's secret: only she can hear them. How and when they whooshed into her life will amaze and amuse. It all goes to prove: One Kiss for a Boo-Boo. A Bazillion Kisses for a Cast! Lavished with colorful, quirky illustrations, Sammy's Broken Leg (Oh, No!) and the Amazing Cast That Fixed It is entertaining, educational and encouraging. The book: Gives children and families realistic expectations about weeks or months of healing time. Eases children's fears, calms parents' anxieties. Hands parents a tool to boost their child's (and their own) patience.
Author: Stuart Berman
Publisher: House of Anansi
ISBN: 088784796X
Category : Biography & Autobiography
Languages : en
Pages : 196
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Book Description
A lively oral history of the Toronto cult indie-rock band draws on interviews with such past and present members as Hayden, Bloc Party, and Leslie Feist as well as a number of their fellow performers, in an illustrated tribute that is complemented by reproductions of gig posters and album artwork. Original.
Author: Lauren Child
Publisher: Penguin
ISBN: 1101587954
Category : Juvenile Fiction
Languages : en
Pages : 28
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Book Description
Charlie and Lola are planning to put on a circus show, but their plans are cut short when Charlie breaks his arm. Not only is Lola worried because Charlie has hurt himself but also because he is feeling a bit sad. Can Lola find a way to cheer him up?
Author: Joel D. McMillan
Publisher: WestBow Press
ISBN: 1512759171
Category : Religion
Languages : en
Pages : 758
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Book Description
For people who care about their cities and want to find biblical grounds for decision-making and considerations, please enjoy this encouraging devotional. Chronologically arranged in a 365 day devotional, youll never look at the Bible or your city the same. What do you do about a corrupt city? What do you do about immorality in your city? What does God desire for your city? Does God still judge cities? How should mature Christians live in their cities? Do we have a responsibility for bringing about change in our city? How can one man or woman possibly change a metropolis? This devotional will not answer all the questions, in fact I hope it causes you to ask more questions. Start the dialogue, begin the change bend your city. Be the one person in your city that bends your city back to Gods design for your city.
Author: Sebern F. Fisher
Publisher: W. W. Norton & Company
ISBN: 0393707865
Category : Medical
Languages : en
Pages : 418
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Book Description
Working with the circuitry of the brain to restore emotional health and well-being. Neurofeedback, a type of "brain training" that allows us to see and change the patterns of our brain, has existed for over 40 years with applications as wide-ranging as the treatment of epilepsy, migraines, and chronic pain to performance enhancement in sports. Today, leading brain researchers and clinicians, interested in what the brain can tell us about mental health and well being, are also taking notice. Indeed, the brain's circuitry—its very frequencies and rhythmic oscillations—reveals much about its role in our emotional stability and resilience. Neurofeedback allows clinicians to guide their, clients as they learn to transform brain-wave patterns, providing a new window into how we view and treat mental illness. In this cutting-edge book, experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. When an attachment rupture occurs between a child and her or his primary caregiver, a tangle of complicated symptoms can set in: severe emotional dysregulation, chronic dissociation, self-destructive behaviors, social isolation, rage, and fear. Until now, few reliable therapies existed to combat developmental trauma. But as the author so eloquently presents in this book, by focusing on a client's brain-wave patterns and "training" them to operate at different frequencies, the rhythms of the brain, body, and mind are normalized, attention stabilizes, fear subsides, and, with persistent, dedicated training, regulation sets in. A mix of fundamental theory and nuts-and-bolts practice, the book delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind. Essential clinical skills are also fully covered, including how to introduce the idea of neurofeedback to clients, how to combine it with traditional psychotherapy, and how to perform assessments. In his foreword to the book, internationally recognized trauma expert Bessel van der Kolk, MD, praises Fisher as “an immensely experienced neurofeedback practitioner [and] the right person to teach us how to integrate it into clinical practice.” Filled with illuminating client stories, powerful clinical insights, and plenty of clinical "how to," she accomplishes just that, offering readers a compelling look at exactly how this innovative model can be used to engage the brain to find peace and to heal.
Author: Allison Pataki
Publisher: National Geographic Books
ISBN: 0399591672
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
“An inspiring, intimate memoir about faith, resilience and the tenacity of love.”—People “In this emotional tale, a young couple see their lives changed in the blink of an eye—and learn to find love again.”—US Weekly Five months pregnant, on a flight to their “babymoon,” Allison Pataki turned to her husband when he asked if his eye looked strange and watched him suddenly lose consciousness. After an emergency landing, she discovered that Dave—a healthy thirty-year-old athlete and surgical resident—had suffered a rare and life-threatening stroke. Next thing Allison knew, she was sitting alone in the ER in Fargo, North Dakota, waiting to hear if her husband would survive the night. When Dave woke up, he could not carry memories from hour to hour, much less from one day to the next. Allison had lost the Dave she knew and loved when he lost consciousness on the plane. Within a few months, she found herself caring for both a newborn and a sick husband, struggling with the fear of what was to come. As a way to make sense of the pain and chaos of their new reality, Allison started to write daily letters to Dave. Not only would she work to make sense of the unfathomable experiences unfolding around her, but her letters would provide Dave with the memories he could not make on his own. She was writing to preserve their past, protect their present, and fight for their future. Those letters became the foundation of this beautiful, intimate memoir. And in the process, she fell in love with her husband all over again. This is a manifesto for living, an ultimately uplifting story about the transformative power of faith and resilience. It’s a tale of a man’s turbulent road to recovery, the shifting nature of marriage, and the struggle of loving through pain and finding joy in the broken places. Praise for Beauty in the Broken Places “Bold and commendable . . . A strength of this memoir is [Allison Pataki’s] scrupulous honesty.”—USA Today “A memoir about . . . determination and gratitude, and the value of putting one foot in front of another during a crisis.”—The Washington Post “Heart-wrenching.”—Women’s Health “Powerful and immersive . . . Pataki delivers an insightful look at how two people faced a life-altering test as a team ‘fighting to make the dreams of our future possible.’”—Publishers Weekly (starred review)
