Help! I'm Growing Old

Help! I'm Growing Old PDF Author: Tong-Ik Chuah
Publisher: Graceworks
ISBN: 9810988931
Category : Self-Help
Languages : en
Pages : 137

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Book Description
Growing old is not easy. Faced with issues such as retirement, declining physical health and the loss of peers, many find the later years daunting. Urged on by a desire to help others, author Chuah Tong-Ik spent a year researching on aging-related topics and has sieved out useful tips into this compact primer. This comprehensive book also features discussion questions to help readers understand the implications of aging. Help! I’m Growing Old speaks like an old friend, caring and concerned for the reader. So pick this book up, and discover new joys in your senior years!

Stupid Things I Won't Do When I Get Old

Stupid Things I Won't Do When I Get Old PDF Author: Steven Petrow
Publisher: Citadel
ISBN: 0806541008
Category : Self-Help
Languages : en
Pages : 274

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Book Description
For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews

Ageless

Ageless PDF Author: Andrew Steele
Publisher: Anchor
ISBN: 0385544936
Category : Science
Languages : en
Pages : 353

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Book Description
“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

I Love Growing Older, But I'll Never Grow Old

I Love Growing Older, But I'll Never Grow Old PDF Author: J. Ellsworth Kalas
Publisher: Abingdon Press
ISBN: 1426755929
Category : Religion
Languages : en
Pages : 162

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Book Description
Growing older is a process. Growing old is a conclusion. If you're growing older you see some hope because you have perspective and you keep learning. If you've grown old, you may cynically think that times have never been as bad as they are now, and that they can only get worse. This book is about learning how to "make peace with where you are right now." It's about learning from the past and then moving past it. It's about growing--personally, spiritually, and in our relationships with God and with others. If we think properly about growing older we'll never have to grow old.

Aging Faithfully

Aging Faithfully PDF Author: Alice Fryling
Publisher: NavPress
ISBN: 1641583592
Category : Psychology
Languages : en
Pages : 193

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Book Description
Would you like to grow in life-giving ways as you age? Do you have the courage to let go of former ways of thinking to receive God's love and life in new ways? As we age, we experience the loss of physical stamina, independence, and career fulfillment. Yet within each of these losses is a holy invitation to grow. God calls us to let go of our need for accomplishment and embrace the gift of fruitfulness so that we might be transformed in this final season of our lives. In Aging Faithfully, spiritual director Alice Fryling explores how to navigate the journey of retirement, lifestyle changes, and new limitations. In this season of life, we are invited to hold both grief and hope, to acknowledge ways of thinking that no longer represent who we are, and to receive peace in the midst of our fears. We all age differently, and God calls each of us to new spiritual birth as we mature. When we embrace the aging process, we grow closer to God and experience his grace as he renews us from within. Whether you are approaching the beginning, middle, or end of your senior years, you are invited. Come and be transformed. Aging Faithfully includes questions for group discussion and suggestions for personal meditation.

This Chair Rocks

This Chair Rocks PDF Author: Ashton Applewhite
Publisher: Celadon Books
ISBN: 1250297249
Category : Self-Help
Languages : en
Pages : 302

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Book Description
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author

The Art of Growing Old

The Art of Growing Old PDF Author: Marie De Hennezel
Publisher: Penguin
ISBN: 1101567023
Category : Self-Help
Languages : en
Pages : 213

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Book Description
A groundbreaking approach to aging from one of France's best- known clinical psychologists. How should we accept growing old? It's an inevitable progression and yet in Western society the very subject of aging is often taboo and shrouded in anxiety and shame. Not anymore, says Marie de Hennezel, an internationally renowned clinical psychologist and bestselling author. Now that our lives are longer and richer than ever before, it's imperative to demystify our greatest fear and cultivate a positive awareness of aging. In this timely and essential book, de Hennezel offers a fresh perspective on the art of growing old. She confronts head-on the inevitable grief we sustain at the loss of our youth and explains how refusing to age and move forward in life is actually what makes us become old. Combining personal anecdotes with psychological theory, philosophy, and eye-opening scientific research from around the world, she shows why we should look forward to embracing everything aging has to offer in terms of human and spiritual enrichment. The Art of Growing Old is a thought-provoking, brave, and uplifting meditation on the later years as they should be lived.

How to Age Without Getting Old

How to Age Without Getting Old PDF Author: Joyce Meyer
Publisher: FaithWords
ISBN: 1546026207
Category : Religion
Languages : en
Pages : 136

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Book Description
Be empowered and equip yourself with tools to live a full and fruitful life at any age with renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer. Everything is beautiful in its time. Life is a journey through beautiful and varied seasons, with a dynamic cadence and full of continued discovery. Embrace each season of your life and learn to live into it fully with grace and help from Joyce Meyer, as she shows you: How to truly cast even your lifelong cares upon the Lord How to live dynamically, embracing and delighting in the journey How to embrace God's grace for this season How to live abundantly as your body and mind change God's timing is always perfect, and there is a distinct and meaningful purpose for this season of your life. Joyce says, "Only a fool thinks they can always do what they have always done." How to Age Without Getting Old equips us to become wise enough to embrace God's changing grace and the evolution of our calling to the next season of life.

Growing Old

Growing Old PDF Author: Elizabeth Marshall Thomas
Publisher: HarperCollins
ISBN: 0062956450
Category : Biography & Autobiography
Languages : en
Pages : 187

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Book Description
"Growing Old is unlike anything you've read before about old age. It's not a chirpy guidebook to successful aging (often written by people in their forties and fifties—who haven't gotten there yet!) but something far deeper and revelatory. By turns hilarious, poignant, fascinating, and disturbing, every page is brutally honest. If you ever plan to grow old or know anyone else who's already there, you'll find insights here you'll see nowhere else." — Sy Montgomery, New York Times bestselling author of The Soul of an Octopus “Written by one of our most distinguished observers of human and animal behavior who has now decided to observe herself, this book is a witty, wise, frank, and ultimately comforting look--from the inside out--at the universal experience of growing old.” — Dale Peterson, author of Jane Goodall: The Woman Who Redefined Man and The Ghosts of Gombe “This is a true gift. Elizabeth has trekked the Arctic Circle and lived with the Bushmen—not your typical human. Yet, she shares how time catches up with us all. Her unexpectedly delightful book made me realize the good decisions my grandparents made, and think about how I should should approach my own future. A unique look at a universal process that we need not fear—and might come to relish.” — Dr. Mark W. Moffett, anthropologist-explorer and author of The Human Swarm: How Our Societies Arise, Thrive, and Fall "Octogenarian Thomas tackles old age in this clever and astute memoir…Thomas is an inspiring example of a life well lived, and her sense of humor, honesty, and curiosity will resonate.” — Publisher’s Weekly, STARRED review "With wit and humor, Thomas thoughtfully conveys the realities of aging. This fully absorbing memoir will especially resonate with readers over 65 and those who work with geriatric populations, yet all readers should find much wisdom to be gained from this warm offering." — Library Journal "Thomas turns her curiosity about all things natural toward a subject that many choose to ignore, willfully or not....With each age-related topic, Thomas writes candidly and with occasional dark humor, sharing both the good and the bad...." — Kirkus Reviews

Essential Retirement Planning for Solo Agers

Essential Retirement Planning for Solo Agers PDF Author: Sara Zeff Geber
Publisher: Mango Media Inc.
ISBN: 1633537692
Category : Self-Help
Languages : en
Pages : 212

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Book Description
A practical yet humorous guide to aging solo gracefully and achieving a happy retirement. In Essential Retirement Planning for Solo Agers, certified retirement coach Sara Zeff Geber coins the term “Solo Ager” to refer to the segment of society that either does not have adult children or is single and believes they will be on their own as they grow older. This book explores the path ahead for this group. That includes choices in housing, relationships, legal arrangements, finances, and more. Geber reviews the role of adult children in an aging parent’s world and suggests ways in which Solo Agers can mitigate the absence of adult children by relationship building and rigorous planning for their future. Geber shares her expertise on what constitutes a fulfilling older life and how Solo Agers can maximize their opportunities for financial security, physical health, meaning and purpose in the second half of life, and, finally, planning for the end game. Through real-life stories and anecdotes, the author explores housing choices, relationships, and building a support system. You will learn about: · different levels of care and independence in various types of living arrangements · how to initiate discussions among friends and relatives about end-of-life treatment · “what if” scenarios · who to talk to about legal and financial decisions And it’s not just the Solo Ager that can learn from this book. Financial advisors, elder law and estate attorneys, senior care managers, and others whose clientele is on the far side of sixty will benefit as well.

Growing Old in Christ

Growing Old in Christ PDF Author: Stanley Hauerwas
Publisher: Wm. B. Eerdmans Publishing
ISBN: 9780802846075
Category : Family & Relationships
Languages : en
Pages : 324

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Book Description
One of the hallmarks of contemporary culture is its attitude toward aging and the elderly. Youth and productivity are celebrated in today's society, while the elderly are increasingly marginalized. This not only poses difficulties for old people but is also a loss for the young and middle-agers, who could learn much from the elderly, including what it means to grow old (and die) "in Christ." Growing Old in Christ presents the first serious theological reflection ever on what it means to grow old, particularly in our culture and particularly as a Christian. In a full-orbed discussion of the subject, eighteen first-rate Christian thinkers survey biblical and historical perspectives on aging, look at aging in the modern world, and describe the "Christian practice of growing old." Along the way they address many timely issues, including the medicalization of aging, the debate over physician-assisted suicide, and the importance of friendships both among the elderly and between the elderly and the young. Weighty enough to instruct theologians, ethicists, and professional caregivers yet accessible enough for pastors and general readers, this book will benefit anyone seeking faith-based insight into growing old. Contributors: David Aers David Cloutier Rowan A. Greer Stanley Hauerwas Judith C. Hays Richard B. Hays Shaun C. Henson L. Gregory Jones Susan Pendleton Jones Patricia Beattie Jung D. Stephen Long M. Therese Lysaught David Matzko McCarthy Keith G. Meador Charles Pinches Joel James Shuman Carole Bailey Stoneking Laura Yordy