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Author: Dr. Sheryl G. Ziegler
Publisher: HarperCollins
ISBN: 0062683705
Category : Social Science
Languages : en
Pages : 293
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Book Description
The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Author: Shirley Wilson
Publisher:
ISBN: 9781418448318
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
This true story is so unbelieving it can be mistaken as fiction. The protagonist is the mother of six children. She struggles in a dramatic determination to achieve her lifelong goal to become a teacher, along with trying to find a balance between raising and educating her children. While her children look forward to a better life when their mother completes her education and gets a job, she tries to find ways to help them survive on a meager income. This book tells how the mother was abandoned by the man she married, and how she was uprooted from her extended family. She was left alone to survive with her children on a balding landscape of life. As she draws her strength from her Source of power, she depicts a recreation of an extended family in her present community setting many miles away from her roots. The mother does more than reveal survival skills in her dramatic, captivating story. Reading the book is a mirror. It touches the lives of single parents and married couples with children. The book shows how a family can emerge into a spiritual unity. This is what some critics said about an excerpt or a chapter in the book: "1 was practically on my toes, the story forced me to read every page, hoping and praying that the boy would get the bike for Christmas. The story is so full of drama. That's what good writing is all about! Bravo!" Sandra Horton University Professor of Music "1 read at least 10 to 12 books a month. This one is so different and among the best. I felt like getting inside of the mother and helping her out in her plight. Your ability to combine your literary craft with a true story is just simply remarkable! The part about, "multi-lighted windows of a newly builtsubdivision were staring at me through a wet, misty foggy morning like yellow eyed jungle cats waiting for prey. "I found myself reading it over and over again. What can I say? It's simply didactic. Loved it! Joan Love International Motivational Speaker
Author: Lisa Druxman
Publisher: Fair Winds Press
ISBN: 1631594451
Category : Family & Relationships
Languages : en
Pages : 227
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Book Description
The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood. Moms often try to juggle the roles of wife, mother, and homemaker while also being professional, competent women. Many moms feel like they can't take time to replenish their bodies and minds, despite their many roles. There's just not enough time in the day, and it seems selfish to take time when families and work still demand more. The Empowered Mama is a practical workbook full of simple, powerful tools to help you reconnect with yourself on the journey through motherhood. Author Lisa Druxman uplifts, inspires, and takes moms on a journey not just to rediscover themselves, but to fall in love with motherhood again. Whether you are a working mom or a stay-at-home mom, this book will add balance to your life. Since there will never be more hours in the day, The Empowered Mama will help you maximize the hours you do have to accomplish what matters most. This guide focuses on all parts of a mom's life—work relationships, built-up stressors, cleaning up your diet, even going green and being more mindful about the environment—all with the intuitive understanding that getting the rest of your life in order will only reap huge dividends for your family.
Author: Emma Johnson
Publisher: Penguin
ISBN: 014313115X
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
When Emma Johnson's marriage ended she found herself broke, pregnant, and alone with a toddler. Searching for the advice she needed to navigate her new life as a single professional woman and parent, she discovered there was very little sage wisdom available. In response, Johnson launched the popular blog Wealthysinglemommy.com to speak to other women who, like herself, wanted to not just survive but thrive as single moms. Now, in this complete guide to single motherhood, Johnson guides women in confronting the naysayers in their lives (and in their own minds) to build a thriving career, achieve financial security, and to reignite their romantic life—all while being a kickass parent to their kids. The Kickass Single Mom shows readers how to: • Build a new life that is entirely on their own terms. • Find the time to devote to health, hobbies, friendships, faith, community and travel. • Be a joyful, present and fun mom, and proud role model to your kids. Full of practical advice and inspiration from Emma's life, as well as other successful single moms, this is a must-have resource for any single mom.
Author: Lori Little
Publisher:
ISBN: 9780578079950
Category :
Languages : en
Pages : 174
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Book Description
Author: Dr. Sheryl G. Ziegler
Publisher: HarperCollins
ISBN: 0062683705
Category : Social Science
Languages : en
Pages : 293
Get Book Here
Book Description
The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Author: Jane Mattes, L.C.S.W.
Publisher: Harmony
ISBN: 0812922468
Category : Family & Relationships
Languages : en
Pages : 274
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Book Description
The first handbook for the paoidly growing number of American women choosing single motherhood, written by the director of the national organization, Single Mothers by Choice.
Author: Teresa Whitehurst
Publisher: Baker Books
ISBN: 1441213694
Category : Family & Relationships
Languages : en
Pages : 192
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Book Description
Written by a psychologist who's successfully navigated single motherhood herself, this book helps single moms believe they and their families deserve the best life has to offer. Packed with practical tips, smart strategies, and ways to improve the well-being of single moms and their children, this book shows single moms how to improve their leadership and parenting skills. It tackles pressing issues such as self-care, a support network, organizing, finances, discipline, and more. Teresa Whitehurst reminds single moms that they don't need to be overwhelmed and that God loves them, is on their side, and wants to guide and support them every step of the way. While they may get weary, they need never feel alone.
Author: Rachel Marie Martin
Publisher: WaterBrook
ISBN: 0735291403
Category : Self-Help
Languages : en
Pages : 226
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Book Description
Full-time FindingJoy.net blogger, speaker, marketer, podcaster, and single mom of seven, Rachel Marie Martin presents a rallying cry to anyone who believes the lie that she is "just a mom." Over the years, you willingly pour everything you have into your family, but in the process, you lose the essence of who you are. In her characteristic raw and visceral style, Rachel teaches you how to rewrite the pages of your story, follow your passion, and discover the beauty of who you are. Drawing on lessons from her own incredible journey--together with insight from conversations with thousands of other women--Rachel encourages moms to break cycles, take off masks, and prevent fear from taking control. She balances her "no excuses" approach with breathing room and grace for those messy moments in life and mothering. Rachel reminds you there is always a reason to hope, to move forward, and to dare the impossible. You can make changes. You can pursue dreams, find yourself, and live a life of deep happiness and boundless joy. Stop waiting for "someday." Take hold of the moment, and say yes to your dreams.
Author: Michelle Dempsey-Multack
Publisher: Simon and Schuster
ISBN: 1982184582
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
Trust your gut, take care of yourself, and find new life on the other side with this empowering guide to divorce for moms. We hear about it all the time on the news. The divorce rates are rising. More children are being raised in split up homes. But you didn't think it would happen to you. Luckily, you're not alone. Popular divorce coach Michelle Dempsey-Multack not only survived her own divorce, but figured out how to move on with her life, just like you will, too. Now happily remarried with a blended family, she's living proof that no matter which "firsts" you might be experiencing as you end your marriage, and no matter how long you stayed with someone who didn't meet your needs, your best days are ahead. Mom's Moving On is filled with practical, actionable, and empowering advice from someone who has been through it and has come out the other side. Through Michelle's guidance, you'll learn how to navigate your divorce with confidence, adjust to life as a single mother, and shift your perspective to find your way back to your best self. From coparenting to dating as a single mother, you'll learn how to truly move on and create the life you deserve.
Author: Linda Ranson Jacobs
Publisher: Baker Books
ISBN: 1493418653
Category : Religion
Languages : en
Pages : 143
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Book Description
Whether you became a single parent through divorce, death, adoption, or some other situation, you've probably wondered what the future holds for you and your children. Will you be able to provide the emotional, financial, and spiritual support your family needs? The Single Parent will encourage you in your journey and help avert problems before they arise. It is filled with wise counsel, biblical truth, and real-life stories--the author's own as well as those of the many single moms and dads who have come across her path through the years. It will help you bolster your abilities in such areas as · improving your child's behavior · negotiating boundaries · graciously seeking and accepting help from others · trusting God in the process God cares for the single parent and will provide for you and your children. Let this book give you the tools you need as you walk with him in this journey.
