Heavyhands

Heavyhands PDF Author: Leonard Schwartz
Publisher: Little, Brown Medical Division
ISBN: 9780316775571
Category : Medical
Languages : en
Pages : 278

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Book Description
Presents a system of familiar and new exercises which combine the exertion of two or more major muscle groups and which are structured to result in weight control and increased physical strength, flexibility, fitness, and endurance

Heavyhands Walking

Heavyhands Walking PDF Author: Leonard Schwartz
Publisher: Rodale Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 228

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Book Description


Heavy Hands

Heavy Hands PDF Author: Denise Kindschi Gosselin
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 482

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Book Description
Significantly updated in this edition, this book discusses many family violence issues in a comprehensive and easy to understand format. Chapters begin with scenarios and include case studies, in-depth feature boxes and current events that connect difficult topics to real life situations. This book contains a robust supplement package, new internet-based chapter exercises and end-of-chapter questions that address the changes in family violence, practice, policy and research. Some examples of new content include: A new chapter on Violence Against Women Around the World Section on research and sources of family violence data Two chapters on child abuse Chapter on adolescent perpetrators Chapter on gay and lesbian partner abuse Internet-based exercises This is an ideal resource for individuals interested in the field of criminal justice, criminology, or sociology.

Family and Intimate Partner Violence

Family and Intimate Partner Violence PDF Author: Denise K. Gosselin
Publisher:
ISBN: 9780134868219
Category : Family violence
Languages : en
Pages : 400

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Book Description
Earlier editions published as: Heavy hands: an introduction to the crimes of intimate and family violence.

Heavy Hands

Heavy Hands PDF Author: Denise Kindschi Gosselin
Publisher: Prentice Hall
ISBN: 9780133008609
Category : Family violence
Languages : en
Pages : 0

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Book Description
The authoritative introduction to family violence issues. Heavy Hands, Fifth Edition, provides an authentic introduction to the crimes of family violence, covering offenders and offenses, impact on victims, and responses of the criminal justice system. This established text is essential reading for those considering careers in criminal justice, victim advocacy, social work, and counseling. Gosselin draws on extensive field experience and uses real-life examples to provide sharp insight into how and why abuse occurs and its effects on abuse survivors. The text's accessible language and effective learning tools keep students engaged and motivated, while its practical, real-world focus helps students connect text material to the world around them.

Escape Your Shape

Escape Your Shape PDF Author: Edward Jackowski
Publisher: Simon and Schuster
ISBN: 0743217489
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
The Individualized Fitness Prescription for Your Body Type Do you wonder why the latest fitness fad doesn't work for you? Have you lifted weights for months, dreaming of toned, defined muscles, with no results? Have you exercised regularly for months -- or even years -- without seeing any changes in your body? If you answered yes to any of these questions, chances are your exercise routine is incomplete and wrong for your body type. Everyone -- men and women alike -- has a natural shape: Hourglass® Spoon® Ruler® Cone® And there's a right and a wrong way to exercise for each. By exercising right for your body type you'll finally see stubborn problem areas start to change in a matter of weeks -- the kind of change that will motivate you to continue until you meet your goals and beyond. You don't need to buy expensive equipment or devote hours a day to this program. Whether you're twenty-two or seventy-two, a regular at the gym or making a serious commitment to exercise for the first time in your life, the man Fit magazine calls the "Shape Master" puts the most important tool for success in your hands: a detailed step-by-step workout for your body type that you can perform anywhere. With consistent workouts fueled by quantifiable results, you will dramatically change your body for the better and for the rest of your life.

Heavy Hands

Heavy Hands PDF Author: Bernard K. Smith
Publisher: iUniverse
ISBN: 0595367577
Category :
Languages : en
Pages : 260

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Book Description


Since Meiji

Since Meiji PDF Author: J. Thomas Rimer
Publisher: University of Hawaii Press
ISBN: 9780824835828
Category : ART
Languages : en
Pages : 516

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Book Description
Research outside Japan on the history and significance of the Japanese visual arts since the beginning of the Meiji period (1868) has been, with the exception of writings on modern and contemporary woodblock prints, a relatively unexplored area of inquiry. In recent years, however, the subject has begun to attract wide interest. As is evident from this volume, this period of roughly a century and a half produced an outpouring of art created in a bewildering number of genres and spanning a wide range of aims and accomplishments. Since Meiji is the first sustained effort in English to discuss in any depth a time when Japan, eager to join in the larger cultural developments in Europe and the U.S., went through a visual revolution. Indeed, this study of the visual arts of the nineteenth and twentieth centuries suggests a fresh history of modern Japanese culture--one that until now has not been widely visible or thoroughly analyzed outside that country. In this extensive collection, which includes some 190 black-and-white and color reproductions, scholars from Japan, Europe, Australia, and America explore an impressive array of subjects: painting, sculpture, prints, fashion design, crafts, and gardens. The works discussed range from early Meiji attempts to create art that referenced Western styles to postwar and contemporary avant-garde experiments. There are, in addition, substantive investigations of the cultural and intellectual background that helped stimulate the creation of new and shifting art forms, including essays on the invention of a modern artistic vocabulary in the Japanese language and the history of art criticism in Japan, as well as an extensive account of the career and significance of perhaps the best-known Japanese figure concerned with the visual arts of his period, Okakura Tenshin (1862-1913), whose Book of Tea is still widely read today. Taken together, the essays in this volume allow readers to connect ideas and images, thus bringing to light larger trends in the Japanese visual arts that have made possible the vitality, range, and striking achievements created during this turbulent and lively period.

Powerwalking

Powerwalking PDF Author: Steve Reeves
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 216

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Book Description


Ready, Set, Go!

Ready, Set, Go! PDF Author: Phil Campbell
Publisher: Pristine Publishers
ISBN: 9780971663381
Category : Exercise
Languages : en
Pages : 0

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Book Description
Discover how to release your fitness hormone and tap into the most powerful body fat cutting, muscle toning, energy creating, anti-aging substance known in science. Author Phil Campbell uses 300 photo-illustrations, and 160 research studies to show how to release this powerful hormone with specific exercises, a few inexpensive supplements, and adequate deep sleep.