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Author: Judith Orloff
Publisher: Harmony
ISBN: 0307338193
Category : Self-Help
Languages : en
Pages : 418
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Book Description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Author: Judith Orloff
Publisher: Harmony
ISBN: 0307338193
Category : Self-Help
Languages : en
Pages : 418
Get Book Here
Book Description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Author: Kathleen Wensel
Publisher: Trafford Publishing
ISBN: 1425128122
Category : Self-Help
Languages : en
Pages : 266
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Book Description
FREEDOM IS..A Book/Journal with a Twist! The twist is how this book came about. Started writing this August 1, 2001. Knew something horrific was going to happen but did not know who, what, when, where, why, and how? I was so sick, but I kept writing. Why was I writing about freedom? What is freedom to me? What is freedom to you. Think about it. What are your freedoms? Let's talk about them. This is why I kept writing about freedom. I think everyone should be free. Free to live their lives in harmony. Not to go after other people's freedoms. What that about? If you are not free and happy, do something about it. Change is good. Think about making a change in your life. Do not concentrate on what you do not want in your life. Concentrate on what you want in your life. Whether you want to change you job, location, divorce, etc. Just do it! When you read my freedoms, think about your freedoms. Then write them in the journal part of the book. Let's have some fun. What I want you to do is let me know what your freedoms are in your life. On the website let me know what you want me to write about. Everyone has different freedoms. Let me know what yours are. I may want to write another freedom book. WEBSITE:
Author: Jade Mazarin
Publisher: Xulon Press
ISBN: 1609571401
Category : Family & Relationships
Languages : en
Pages : 162
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Book Description
Do you feel attached to a guy and unable to let go? Are you missing out on your potential? You know it's not healthy. You know you need freedom and a stronger version of yourself. But how do you get there? Ladies, there is hope. Written by someone who has been there, this book can be your guide... - Uncover why you stay attached and how to let go, step by step - Deepen your faith and discover who you were made to be ........................................................ "Jade Mazarin writes with wisdom, strength and authenticity to give women hope and courage to explore the deepest longings of their hearts and true nature. Every woman who has struggled with attachments will benefit from this book full of insights, biblical truths and practical applications." MARY ANN WOODWARD, Licensed Counselor, Paraclete Counseling Center "It is rare to read a book that is as open and vulnerable about relationships as this one. Jade uses the challenges she has faced to inform others about the ways God intends us to live. This book can provide insight for those who wonder about God's plan." DEANNE TERRELL, Psychologist, Dean, Richmont Graduate University "Jade Mazarin has a passion for helping women with unhealthy attachments. Many of my clients have attended her seminar and found it life-changing. I know this book will meet the needs of many." RICHARD BLANKENSHIP, LPC, NCC, CCSAS, Author of S.A.R.A.H "The Heart's Journey to Freedom is a beautifully written account of one person's courageous path through attachment and surrender. I believe you will find it inspirational." GARY W. MOON, Vice President and Professor, Richmont Graduate University Jade Mazarin, M.A., offers counseling and spiritual direction in Vero Beach, FL. She guides others by drawing from both her professional and personal experiences. www.jademazarin.com
Author: Jarvis Jay Masters
Publisher: Shambhala Publications
ISBN: 1611809118
Category : Biography & Autobiography
Languages : en
Pages : 171
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Book Description
There are many forms of liberation—some that exist at the mercy of circumstance and others that can never be taken away. In this stirring and timely collection of stories, essays, poems, and letters, Jarvis Jay Masters explores the meaning of true freedom on his road to inner peace through Buddhist practice. He reveals his life as a young African American man surrounded by violence, his entanglement in the criminal justice system, and—following an encounter with Tibetan Buddhist teacher Chagdud Tulku Rinpoche—an unfolding commitment to nonviolence and peacemaking. At turns joyful, heartbreaking, frightening, and soaring with profound insight, Masters’s story offers a vision of hope and the possibility of freedom in even the darkest of times.
Author: Vezir Margus
Publisher: Vezir Marguş
ISBN:
Category : Self-Help
Languages : en
Pages : 75
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Book Description
The knowledge of being human, which exists in the same way in all people, has been locked in a dungeon for centuries resulting from the mind, and people have been living as slaves of the mind for centuries. Mind is so dominant that human beings have become alienated from their own reality. Ideologies and religions are chains of mind. Mankind has become unable to break these chains and establish a life with the honor of being human. Humanity is unhappy because the purpose of mind is not the purpose of human existence. Humanity is now in a greater danger than ever before. Instead of the chains that bind people on a local basis, the world has turned into a global slave working area with stronger chains that bind all humanity. … Humanity will win when it defeats mind. This book is a declared war against mind. Whoever wants to join our war can join us. Others can continue to be slaves of their masters. ЦIыхугъэм и IнкIыбзэ Iухщ Адыгэбзэр. ЦIыхуцIыкIур бжэIупэм зэрыдэтар ирикъунщ. ИIэ Адыгэ IункIыбзэр дывгъэгъабзэ. Маргъущ Везир.
Author: Condoleezza Y Rice
Publisher: Hachette+ORM
ISBN: 1455540196
Category : Political Science
Languages : en
Pages : 440
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Book Description
From the former secretary of state and bestselling author -- a sweeping look at the global struggle for democracy and why America must continue to support the cause of human freedom. "This heartfelt and at times very moving book shows why democracy proponents are so committed to their work...Both supporters and skeptics of democracy promotion will come away from this book wiser and better informed." -- The New York Times From the end of the Cold War and the collapse of the Soviet Union to the ongoing struggle for human rights in the Middle East, Condoleezza Rice has served on the front lines of history. As a child, she was an eyewitness to a third awakening of freedom, when her hometown of Birmingham, Alabama, became the epicenter of the civil rights movement for black Americans. In this book, Rice explains what these epochal events teach us about democracy. At a time when people around the world are wondering whether democracy is in decline, Rice shares insights from her experiences as a policymaker, scholar, and citizen, in order to put democracy's challenges into perspective. When the United States was founded, it was the only attempt at self-government in the world. Today more than half of all countries qualify as democracies, and in the long run that number will continue to grow. Yet nothing worthwhile ever comes easily. Using America's long struggle as a template, Rice draws lessons for democracy around the world -- from Russia, Poland, and Ukraine, to Kenya, Colombia, and the Middle East. She finds that no transitions to democracy are the same because every country starts in a different place. Pathways diverge and sometimes circle backward. Time frames for success vary dramatically, and countries often suffer false starts before getting it right. But, Rice argues, that does not mean they should not try. While the ideal conditions for democracy are well known in academia, they never exist in the real world. The question is not how to create perfect circumstances but how to move forward under difficult ones. These same insights apply in overcoming the challenges faced by governments today. The pursuit of democracy is a continuing struggle shared by people around the world, whether they are opposing authoritarian regimes, establishing new democratic institutions, or reforming mature democracies to better live up to their ideals. The work of securing it is never finished. NEW YORK TIMES BESTSELLER
Author: Juanita Farrar
Publisher:
ISBN: 9780533133116
Category : Poetry
Languages : en
Pages : 56
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Book Description
Author: Judith Bognar Bean
Publisher: Booklocker.com
ISBN: 9781632636416
Category : Biography & Autobiography
Languages : en
Pages : 532
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Book Description
A 1956 Hungarian Freedom Fighter, escaping a death sentence inflicted upon him by the Soviet Army, makes a death-defying escape with his wife and baby daughter, seeking a small bridge, shrouded amidst swampy marshland, whose rickety planks wait to lead the family into a vast void called "Freedom."
Author: Devrah Laval
Publisher: O-Books
ISBN: 1780995687
Category : Self-Help
Languages : en
Pages : 206
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Book Description
Whether we are rich or poor, religious, agnostic or atheist, we all suffer because of our unconscious belief in sin and guilt, both of which lie at the core of all our decisions and actions. But what if everything we’ve been taught about sin, and the need to feel guilt, has been a lie? The purpose of this book is to offer a way out from this limited and debilitating belief that we’ve blindly accepted, by exploring how and why sin and guilt are illusions. What if we no longer have to live in fear of suffering and eternal damnation, or be plagued by constant nagging doubt or unworthiness brought on by the beliefs in sin and guilt? What if, instead, we could live every moment in the state of love and peace, and thereby be better able to fulfill our true purpose? ,
Author: Jon Bernie
Publisher: New Harbinger Publications
ISBN: 1626257574
Category : Body, Mind & Spirit
Languages : en
Pages : 125
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Book Description
This book is about Freedom. It’s not about a special state or condition called “Freedom,” some idea or concept to be believed in; rather, it is about the recognition and realization of our essential nature. When we arrive in this moment and awaken to the truth of our existence, we discover that Freedom is completely ordinary—ordinary, yet awesome. The recognition and realization of our essential nature is for many a gradual transition. The challenge of our generation is to find out how to support this transformation in the midst of our everyday lives. Adyashanti writes, “This wonderful collection of Jon’s teachings really captures his ability to point us back to our own innate freedom. What makes Jon’s teachings so powerful and relevant, though, is that no part of the human experience is denied. Indeed, there is an open encouragement for all of our human experience to be included and embraced as a means of discovering the infinite ground of being, within which all of our experience unfolds. This in itself is a great gift to any spiritual seeker looking to find out what freedom is really all about.” Reading Ordinary Freedom is like having a wise and loving but uncompromising friend on the path to discovering our true nature.
