Heartbreak to Happiness: The 7 Principles for a Healthy Divorce PDF Download
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Author: Pamela Cominos
Publisher: Pamela Cominos
ISBN: 0648451402
Category : Family & Relationships
Languages : en
Pages : 139
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Book Description
This e-book is for anyone who has experienced a breakup, separation or divorce and is looking for powerful and effective ways to thrive( not simply survive) this life-changing event. You will learn how to remain curious and calm in the most challenging situations. You will discover that when you choose to get responsible about your life you’ll find peace and freedom. In time and with a shift in perspective, your divorce, separation or break-up can be an opportunity for you to rebuild a new, fulfilling and rewarding life. Are you ready and willing to let go, grow and find peaceful ways of dealing with the end of a significant relationship? If your answer is YES – then this e-book is for you! Heartbreak to Happiness: 7 Principles for a Healthy Divorce will support, educate and inspire you to create a life you love. – Your break-up, separation or divorce is not personal; it’s your thinking that makes it so -
Author: Pamela Cominos
Publisher: Pamela Cominos
ISBN: 0648451402
Category : Family & Relationships
Languages : en
Pages : 139
Get Book Here
Book Description
This e-book is for anyone who has experienced a breakup, separation or divorce and is looking for powerful and effective ways to thrive( not simply survive) this life-changing event. You will learn how to remain curious and calm in the most challenging situations. You will discover that when you choose to get responsible about your life you’ll find peace and freedom. In time and with a shift in perspective, your divorce, separation or break-up can be an opportunity for you to rebuild a new, fulfilling and rewarding life. Are you ready and willing to let go, grow and find peaceful ways of dealing with the end of a significant relationship? If your answer is YES – then this e-book is for you! Heartbreak to Happiness: 7 Principles for a Healthy Divorce will support, educate and inspire you to create a life you love. – Your break-up, separation or divorce is not personal; it’s your thinking that makes it so -
Author: Katherine Woodward Thomas
Publisher: Harmony
ISBN: 0553447009
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way. Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps: Step 1: Find Emotional Freedom Step 2: Reclaim Your Power and Your Life Step 3: Break the Pattern, Heal Your Heart Step 4: Become a Love Alchemist Step 5: Create Your Happy Even After Life This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing.
Author: Joshua Coleman, PhD
Publisher: Random House
ISBN: 0593136888
Category : Family & Relationships
Languages : en
Pages : 337
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Book Description
A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.
Author: Michele Weiner Davis
Publisher: Simon and Schuster
ISBN: 0671797255
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
A step-by-step approach to making your marriage loving again.
Author: Linda W. Rooks
Publisher: New Growth Press
ISBN: 1948130548
Category : Religion
Languages : en
Pages : 165
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Book Description
When your marriage falls apart, where can you turn for hope and help? Linda Rooks, an experienced guide for marriages in crisis, provides biblical wisdom, real-life stories, and practical help for husbands and wives who desire restoration in their marriages. Even if your spouse has turned away, there is hope.
Author: Daphne Rose Kingma
Publisher: Conari Press
ISBN: 1573247294
Category : Family & Relationships
Languages : en
Pages : 194
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Book Description
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.Daphne Rose Kingma, the undisputed expert on matters of the heart, explores the critical facets of relationship breakdowns:Love myths: why we are really in relationshipsThe life span of loveHow to get through the endingHow to create a personal workbook for finding resolutionTime does a lot to heal our broken hearts, but really understanding what transpired in each of our relationships is what allows us to finally let go and move on.Replaces ISBN 9781573245470
Author: John Gottman
Publisher: Simon and Schuster
ISBN: 1451608489
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
"One of the foremost relationship experts at work today offers creative insight on building trust and avoiding betrayal, helping readers to decode the mysteries of healthy love and relationships"--
Author: Chana Levitan
Publisher: Grand Central Life & Style
ISBN: 1455525073
Category : Family & Relationships
Languages : en
Pages : 127
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Book Description
There is no rule that says heartbreak must be a prerequisite for good judgment. If you don't want to be a divorce statistic and are ready for a long-lasting relationship, this book's for you. In today's divorce culture, too many people have stopped trusting their ability to build a loving and lasting marriage. Now renowned relationship coach and counselor Chana Levitan reveals the 10 essential questions everyone should ask before saying "I do." Readers will learn how to: spot long-term potential; know the difference between infatuation and love-how they work against each other and yet how they can work together; reevaluate their approach to love and what they really need to succeed in building a loving marriage; gain the confidence to steer through the decision making process of dating; and more. Filled with real-life anecdotes and insightful advice, I Only Want to Get Married Once helps readers get it right the first time.
Author: John Gottman, PhD
Publisher: Harmony
ISBN: 0553447718
Category : Family & Relationships
Languages : en
Pages : 321
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Book Description
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
