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Author: Breyana I. Pennington
Publisher:
ISBN: 9781367667037
Category :
Languages : en
Pages :
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Book Description
"Heartbreak and Heartache" by Breyana is a heartfelt book about her journey of love and losing herself through the process of loving another person. This is a tell all book about how love effects people and how you can turn your heartbreak into fuel to become a better person. It's purpose is to serve as motivation for women to embrace the depths of their emotion and ability to love and serve as advice on remaining strong after a break up.
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 1324003499
Category : Science
Languages : en
Pages : 263
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Book Description
Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.
Author: B. Celeste
Publisher:
ISBN:
Category : Fiction
Languages : en
Pages : 0
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Book Description
Author: Jon Frederickson
Publisher: Bch Fulfillment & Distribution
ISBN: 9780988378841
Category : Psychology
Languages : en
Pages : 532
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Book Description
Written for therapists, Co-Creating Change shows what to do to help "stuck" patients (those who resist the therapy process) let go of their resistance and self-defeating behaviors and willingly co-create a relationship for change instead. Co-Creating Change includes clinical vignettes that illustrate hundreds of therapeutic impasses taken from actual sessions, showing how to understand patients and how to intervene effectively. The book provides clear, systematic steps for assessing patients' needs and intervening to develop an effective relationship for change. Co-Creating Change presents an integrative theory that uses elements of behavior therapy, cognitive therapy, emotion-focused therapy, psychoanalysis, and mindfulness. This empirically validated treatment is effective with a wide range of patients.
Author: NewSkool Tattoo Collective
Publisher: Last Gasp
ISBN: 9780867196825
Category : Art
Languages : en
Pages : 140
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Book Description
Catalog of an exhibition held at Works Gallery, San Jose and Dept. Gallery, Osaka featuring the "body suit" designs of the following tattoo artists: Wrath, Grime, Jason Kundell, Mike Giant, Craig Toth, Adam Barton, Nate Banuelos, Ron Earhart, Paco Excel, Phil Holt, Adrian Lee, Matt Shammah, and Horitaka.
Author: Debra Campbell
Publisher: Hardie Grant Publishing
ISBN: 1743584865
Category : Psychology
Languages : en
Pages : 170
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Book Description
Love is a wild and diverse land. Every soul needs a map. Nothing is more important to us than love, yet nothing is more painful than love gone wrong. During the course of our lives, we can develop dangerous faultlines and crevasses in our inner emotional landscapes due to past hurts, losses and disappointments. Lovelands is psychologist Dr Debra Campbell’s map for traversing the treacherous terrain of love and cultivating the wisdom and self-compassion for healthy love relationships. Drawing on her own knowledge and experiences of dysfunctional love relationships throughout her life and work, Dr Campbell shows you how to become aware of your personal Lovelands so you can locate and identify your faultlines, avoid repeating negative patterns and become empowered to make different choices. Whether you’re a parent to others, a lover to another, or working on the care of your own soul, Lovelands will help you make sense of love, from birth to death, and guide you in claiming the role of the hero of your own life and sovereign of your own Lovelands.
Author: Breyana I. Pennington
Publisher:
ISBN: 9781367667037
Category :
Languages : en
Pages :
Get Book Here
Book Description
"Heartbreak and Heartache" by Breyana is a heartfelt book about her journey of love and losing herself through the process of loving another person. This is a tell all book about how love effects people and how you can turn your heartbreak into fuel to become a better person. It's purpose is to serve as motivation for women to embrace the depths of their emotion and ability to love and serve as advice on remaining strong after a break up.
Author: Kari Johnson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717111050
Category :
Languages : en
Pages : 126
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Book Description
Everyone at some point in life encounter some form of heartbreak. It may come from a relationship, a divorce, death of a loved one, or even a failed business. We often don't know how to deal with the pain and as a result we can be overcome by it. When we put our hearts in God's hands and depend on him for our healing, we can overcome the heartache and learn how to never hurt so badly again.
Author: Andrew Gentile
Publisher: Hillcrest Publishing Group
ISBN: 1626523886
Category : Medical
Languages : en
Pages : 186
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Book Description
HeartBreak Therapy presents a groundbreaking approach to healing the painful emotions of heartbreak following the end of a relationship. While the book teaches the mind about the nature of heartache, the companion audio tracks gently guide the heart and emotions back to health. Andrew condenses the wisdom gained from years of individualized hypnotherapy sessions into a series of healing techniques, allowing the reader to embark upon a literal choose your own healing adventure. In HeartBreak Therapy, Andrew provides an explanation of the conscious and subconscious mind and how hypnotherapy is used to free us from cyclical negative thinking and get our emotions back to within a healthy range. Through a hypnotherapeutic perspective on love, relationships, and the nature of heartache, Andrew introduces the reader to new models of healing that facilitate insight and encourage emotional well-being.
Author: Sheila Walsh
Publisher: Thomas Nelson
ISBN: 1418536210
Category : Religion
Languages : en
Pages : 272
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Book Description
Do you belong to the "silent community of the broken," hiding your pain under a veneer of busyness and perfection? Sheila Walsh, best-selling author, popular Women of Faith® speaker, and gifted recording artist, has a God-given passion for reaching out to women who are privately carrying around broken hearts. she knows what they are going through because she used to be one of them. Are you lonely but too ashamed to open up? Are you a victim of well-meaning friends who have told you to get over it? Have you tried to heal yourself, to tidy up your pain with a quick fix? Is there a voice inside you saying that you will never change, that you are not worthy of God's love, that you will always be stuck as you are right now? In The Heartache No One Sees, Sheila shows you why some people are able to access and maintain an absolute hope that cannot be shaken?while others lose it like the morning mist. You're invited to join her on a prayer-filled, God-seeking journey to understand how to live in this world, with all its potential for hurt, pain, and fear, and still experience a deep healing that you are able to hold on to, no matter what life throws at you.
