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Author: Beverly Yates
Publisher: Da Capo Lifelong Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
African-American women comprise the only demographic group that has seen an increase in heart disease in the last decade. What does it take to have a healthy heart? Why is heart disease so common among black people - and black women in particular? Heart Health for Black Women answers these questions with a combination of charts, recipes, useful information, and helpful activities. And it's a combination that's geared specifically to a black woman's concerns, with an emphasis on using naturopathic methods and changing unhealthy habits. With its in-depth explanations and helpful activities, this book offers hope, help, and reason to fight.
Author: Beverly Yates
Publisher: Da Capo Lifelong Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 260
Get Book Here
Book Description
African-American women comprise the only demographic group that has seen an increase in heart disease in the last decade. What does it take to have a healthy heart? Why is heart disease so common among black people - and black women in particular? Heart Health for Black Women answers these questions with a combination of charts, recipes, useful information, and helpful activities. And it's a combination that's geared specifically to a black woman's concerns, with an emphasis on using naturopathic methods and changing unhealthy habits. With its in-depth explanations and helpful activities, this book offers hope, help, and reason to fight.
Author: Michele Tracy Berger
Publisher: NYU Press
ISBN: 1479828521
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
"This book explores the meaning and practice of health in the lives of southern African American women and their adolescent daughters"--
Author: Eleanor Hinton Hoytt
Publisher: Hay House, Inc
ISBN: 1401936962
Category : Health & Fitness
Languages : en
Pages : 418
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Book Description
The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.
Author: Jennifer H. Mieres MD
Publisher:
ISBN: 9780692063194
Category :
Languages : en
Pages : 296
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Book Description
Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable! Leading cardiologists, Drs. Jennifer Mieres and Stacey Rosen simplify complex medical content with clear illustrations, real patient stories, and a practical step by step approach to living your most heart healthy life. Good health is not a given. It is something we must work for by taking control of our lives and putting ourselves first. More than 90 percent of all women have one or more risk factors of heart disease, and more than 44 million women living in the United States about a third of the female population suffer from some form of it. However, every one has the opportunity to live well and conquer it. Heart Smart for Women offers a complete roadmap for women of all ages on their journey to heart-healthy living. It details the workings of the healthy heart and the diseased heart, and provides the necessary vocabulary for ensuring that women are equipped to have meaningful communication with their physicians. The book includes an assessment of personal risk factors, a clear, step by step program to begin or advance an exercise routine, ways to ensure that your kitchen and pantry are stocked with heart healthy foods, tips for dining at home and in restaurants and suggestions for how to form and maintain a true partnership with your doctor.
Author: Beverley Bryan
Publisher: Verso Books
ISBN: 1786635887
Category : Social Science
Languages : en
Pages : 305
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Book Description
A powerful document of the day-to-day realities of Black women in Britain The Heart of the Race is a powerful corrective to a version of Britain’s history from which black women have long been excluded. It reclaims and records black women’s place in that history, documenting their day-to-day struggles, their experiences of education, work and health care, and the personal and political struggles they have waged to preserve a sense of identity and community. First published in 1985 and winner of the Martin Luther King Memorial Prize that year, The Heart of the Race is a testimony to the collective experience of black women in Britain, and their relationship to the British state throughout its long history of slavery, empire and colonialism. This new edition includes a foreword by Lola Okolosie and an interview with the authors, chaired by Heidi Safia Mirza, focusing on the impact of their book since publication and its continuing relevance today
Author: Stephanie Y. Evans
Publisher: State University of New York Press
ISBN: 1438487339
Category : Social Science
Languages : en
Pages : 394
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Book Description
2022 CHOICE Outstanding Academic Title Black Women and Public Health creates an urgently needed interdisciplinary dialogue about issues of race, gender, and health. An enduring history of racism, sexism, and dehumanization of Black women's bodies has largely rendered the health needs of the Black community inaudible and invisible. Grounded in the lived experiences and expertise of Black women, this collection bridges gaps between researchers, practitioners, educators, and advocates. Black women's public health work is a regenerative practice—one that looks backward, inward, and forward to improve the quality of life for Black communities in the United States and beyond. The three dozen authors in this volume offer analysis, critique, and recommendations for overcoming longstanding and contemporary challenges to equity in public health practices.
Author: Marita Golden
Publisher: Mango Media Inc.
ISBN: 1642506842
Category : Biography & Autobiography
Languages : en
Pages : 143
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Book Description
Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.
Author: Mark Menolascino
Publisher: HarperCollins
ISBN: 0062842161
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
“If you think heart disease is a male problem, you need to read this eye-opening book. In it, Dr. Menolascino gives you the inside story and tells you step-by-step how to keep your own heart healthy--or how mend it, safely and naturally, if it’s sick.” — Dr. Kellyann Petrucci, New York Times Bestselling Author of Dr Kellyann’s Bone Broth Diet “Thanks to Heart Solution for Women, women can finally get to the root of the uncomfortable and life-threatening symptoms they’re experiencing with simple effective solutions. Dr. Mark is a leader in the field of functional medicine and the information in this timely book may well save your life.” — Amy Myers, M.D., author of the New York Times besteller The Autoimmune Solution “a must read for anyone concerned with how to prevent the leading cause of premature death in women.” — Jeffrey Bland, PhD, FACN, FACB, President, Personalized Lifestyle Medicine Institute “Heart Solution for Women makes clear how fundamental changes in lifestyle choices can absolutely rewrite a woman’s heart health destiny for the better. This is information of immense importance for healthcare practitioners and consumers alike.” — David Perlmutter, MD, FACN, Author of the #1 New York Times bestsellers Grain Brain and Brain Maker
Author: United States. Office of Minority Health
Publisher:
ISBN:
Category : African American cookery
Languages : en
Pages : 32
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Book Description
Author: Iwao Milton Moriyama
Publisher: Harvard University Press
ISBN: 9780674096400
Category : Medical
Languages : en
Pages : 530
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Book Description
Cardiovascular diseases kill and disable more than a million Americans each year. The major types of this complex of diseases are coronary heart disease, hypertensive disease, cerebrovascular diseases, rheumatic heart disease, and congenital malformations of the circulatory system. Authors Moriyama, Krueger, and Stamler relate each of these types to etiology, age of patient at onset, clinical course, and socioeconomic impact on the population. For each type of cardiovascular disease they analyze the quantitative data on the incidence, prevalence, and levels and time trends of mortality and on the demographic characteristics of person affected. They also examine international differences in levels and trends in mortality and point out areas for further research. More than thirty-five figures as well as extensive tables document their text.
