Heart 411

Heart 411 PDF Author: Marc Gillinov, M.D.
Publisher: Harmony
ISBN: 0307719928
Category : Health & Fitness
Languages : en
Pages : 562

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Book Description
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.

Heart 411

Heart 411 PDF Author: Marc Gillinov, M.D.
Publisher: Harmony
ISBN: 0307719928
Category : Health & Fitness
Languages : en
Pages : 562

Get Book Here

Book Description
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.

Lifestyle in Heart Health and Disease

Lifestyle in Heart Health and Disease PDF Author: Ronald Ross Watson
Publisher: Academic Press
ISBN: 0128112808
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
Lifestyle and Heart Health and Disease provides a comprehensive evaluation of lifestyle factors that modify heart function and structure. It includes coverage of a wide range of lifestyle factors, including physical activity, alcohol, tobacco, drugs of abuse, nutrition and psychosocial factors. The book clearly presents the scientific evaluation of published research relating to general responses by scientists, physicians and patients, along with new research on the role of lifestyle in the prevention, amelioration and causation of cardiac remodeling and disease. - Explains the pathogenic mechanisms of cardiovascular diseases and the targets of therapy - Presents methods contained within the book that can be applied to the diagnosis of heart disease - Contains a concise summary with recommendations for actions and conclusions - Provides a one-stop-shopping synopsis of key ideas associated with many aspects of lifestyle

Heart Health

Heart Health PDF Author: J Shah
Publisher: Rowman & Littlefield
ISBN: 1538126702
Category : Health & Fitness
Languages : en
Pages : 253

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Book Description
The idea that heart disease is the most common cause of death gets misinterpreted to mean that any and all heart condition is an imminent danger to life and needs to be aggressively tested and treated. In the absence of good, trustworthy information, patients are guided mostly by their gut reaction and instincts when they are diagnosed with heart disease. With the misperception that more is better, they all too often end up relying on the test and treatment recommendations of their harried healthcare provider, who could well be influenced by accepted norms, cognitive biases, legal concerns, or economic considerations, whether consciously or not. Such decisions and recommendations lead to thegross overuse of cardiac procedures, even when the risks of test and treatment can be worse than the disease itself. Dr. Jignesh Shah explores the various tests and treatments available to cardiac patients and reveals those that are most helpful, those that are likely unnecessary, and those that should be pursued only in certain circumstances. Using real life stories, he helps readers to cultivate a better understanding of heart disease and guides them to make better decisions for their care based on their own needs and medical situations. He helps to correct the misconceptions that have guided and misguided patients for years.

Heart Attack Proof

Heart Attack Proof PDF Author: Michael Ozner
Publisher: BenBella Books, Inc.
ISBN: 1936661888
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it's still not a question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says there's no reason to wait until you have a heart attack or stroke. In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years. Even if you've been diagnosed with heart disease or have undergone surgery, you can still improve your condition; his easy week-by-week plan arms you with the latest science and research to make you virtually heart attack proof. Learn: In Week 1: What new blood tests can uncover hidden risks and save your life In Week 2: How to get started on an exercise routine In Week 3: Effective ways to manage stress In Week 4: Scientifically proven approach to a heart-healthy diet and weight control In Week 5: How to treat and reverse the metabolic risk factors In Week 6: Which vitamins and supplements are beneficial for cardiovascular health Complete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, Heart Attack Proof gives you the toolkit to start your six-week journey toward a heart-healthy life!

Total Heart Health

Total Heart Health PDF Author: Robert H. Schneider
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200871
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
How to prevent and treat heart disease with Maharishi Consciousness based care. Readers discover a bold new approach to heart disease based on the world's oldest holistic system of care.

The Heart Health Bible

The Heart Health Bible PDF Author: John Kennedy
Publisher: Da Capo Lifelong Books
ISBN: 0738217182
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
Offers a five-point approach to achieving total heart health, which includes relieving stress, reducing blood sugar, and battling fat and triglycerides.

A Woman's Guide to Living with Heart Disease

A Woman's Guide to Living with Heart Disease PDF Author: Carolyn Thomas
Publisher: Johns Hopkins University Press
ISBN: 1421424207
Category : Health & Fitness
Languages : en
Pages : 231

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Book Description
The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas explains • how to recognize the early signs of a heart attack • why women often delay seeking treatment—and how to overcome that impulse • the link between pregnancy complications and future heart disease • why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis • the importance of cardiac rehabilitation in lowering mortality risk • what to expect during your recovery from a heart attack • how the surreal process of coping with heart disease may affect your daily life • methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women's unique heart issues, this book is an essential read. Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.

Positive Mind, Healthy Heart

Positive Mind, Healthy Heart PDF Author: Joseph C. Piscatella
Publisher: Workman Publishing
ISBN: 0761154574
Category : Health & Fitness
Languages : en
Pages : 329

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Book Description
One of the longest surviving bypass patients in the U.S. offers a year-long selection of motivational stories, inspirations, quotes, wisdom, meditations, tips and more, many of which have inspired him during his recovery and the maintenance of his health.

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease PDF Author: Caldwell B. Esselstyn Jr. M.D.
Publisher: Penguin
ISBN: 1583333002
Category : Health & Fitness
Languages : en
Pages : 329

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Book Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Healthy Habits for Your Heart

Healthy Habits for Your Heart PDF Author: Monique Tello
Publisher: Simon and Schuster
ISBN: 1507209258
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon. Your heart is the center of your body—treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you’ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come—all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart’s health, Healthy Habits for Your Heart, will help you take your heart’s health into your own hands. Just turn the page to keep your ticker happy and strong.