The Cardiac Recovery Handbook PDF Download
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Author: Paul Kligfield
Publisher: Hatherleigh Press
ISBN: 9781578262069
Category : Health & Fitness
Languages : en
Pages : 316
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Book Description
Percy is incredibly accident-prone, and holds the dubious record of the most accidents. Percy has had a small rivalary with Harold, however, they are always willing to help each other when in trouble.
Author: Paul Kligfield
Publisher: Hatherleigh Press
ISBN: 9781578262069
Category : Health & Fitness
Languages : en
Pages : 316
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Book Description
Percy is incredibly accident-prone, and holds the dubious record of the most accidents. Percy has had a small rivalary with Harold, however, they are always willing to help each other when in trouble.
Author: M. Laurel Cutlip, LN, RD
Publisher: Hatherleigh Press
ISBN: 1578269075
Category : Cooking
Languages : en
Pages : 191
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Book Description
Help your heart by eating right: Over 100 easy and delicious recipes for cardiac patients on the road to having a healthier, stronger heart If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains over 100 quick, easy, and delicious recipes, all approved by the National Institutes of Health, to help cardiac patients eat well on the road to wellness. Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy. All the recipes are reduced in saturated fat, cholesterol, and sodium, and come complete with detailed nutritional information. Eat to your heart’s content with The Cardiac Recovery Cookbook.
Author: Elizabeth Wilde McCormick
Publisher:
ISBN:
Category :
Languages : en
Pages : 220
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Book Description
Author: Harvey M. Kramer
Publisher: M. Evans
ISBN: 1461710774
Category : Health & Fitness
Languages : en
Pages : 198
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Book Description
As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.
Author: William Smith
Publisher: Hatherleigh Press
ISBN: 1578267072
Category : Health & Fitness
Languages : en
Pages : 130
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Book Description
The authoritative post-rehabilitation exercise guide designed to help patients regain their physical health and strength after heart attack or heart surgery. Exercises for Cardiac Recovery presents a post-rehabilitation exercise program designed to help men and women regain their physical health and strength after heart attack or heart surgery. • COMPREHENSIVE OVERVIEW. Provides readers with a complete understanding of the effects of heart disease on the body and the need for a post heart attack or cardiac surgery treatment program that includes cardiovascular support and strengthening. • AUTHORITATIVE EXPERT AUTHORS. William Smith, MS, NSCA, CSCS, MEPD, founded Will Power and Fitness Associates and currently consults for fitness, healthcare, and wellness centers in New York and New Jersey. Keith Burns, MS, CSCS, has served in almost every capacity of the exercise science field at both the collegiate and professional level, working primarily as a strength and conditioning coach. Christopher Volgraf, CSCS, was one of the founding employees of the Princeton Longevity Center, where he served as the Director of Fitness and Senior Exercise Physiologist from 2002-2016. • ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more. • MINIMIZE RISK. MAXIMIZE RESULTS. These workouts are designed with safety as the number one priority, all while minimizing pain and fatigue build-up for best long-term results. • SUITABLE FOR ALL FITNESS AND HEALTH LEVELS. Exercises are easy to follow and adaptable for the post rehab cardiac patient. With exercises and corresponding workout plans tailored for those seeking to improve cardiovascular health, Exercises for Cardiac Recovery provides real benefits for heart disease patients, including a stronger system to make the post rehabilitation process easier, markedly less fatigue over time, and relief from emotional stress.
Author: M. Laurel Cutlip, LN, RD
Publisher: National Geographic Books
ISBN: 1578261899
Category : Cooking
Languages : en
Pages : 0
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Book Description
Help your heart by eating right: Over 100 easy and delicious recipes for cardiac patients on the road to having a healthier, stronger heart If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains over 100 quick, easy, and delicious recipes, all approved by the National Institutes of Health, to help cardiac patients eat well on the road to wellness. Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy. All the recipes are reduced in saturated fat, cholesterol, and sodium, and come complete with detailed nutritional information. Eat to your heart’s content with The Cardiac Recovery Cookbook.
Author: Elizabeth Wilde McCormick
Publisher:
ISBN: 9780044400615
Category : Coronary heart disease
Languages : en
Pages : 220
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Book Description
Author: Dede Bonner
Publisher: Simon and Schuster
ISBN: 1416560866
Category : Health & Fitness
Languages : en
Pages : 307
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Book Description
Drawing on cutting-edge research and advice from internationally prominent cardiologists, The 10 Best Questions™ for Recovering from a Heart Attack is a holistic guide you'll take with you into your doctor's office and keep close to you through every step of your treatment and recovery. A good mind knows the right answers, but a great mind knows the right questions. And never are the Best Questions more important than after the life-altering event of surviving a heart attack or being diagnosed with heart disease. Drawing on cutting-edge research and advice from internationally prominent cardiologists, the president of the American Heart Association, award-winning personal trainers and nutritionists, and experts in healthy lifestyles, smoking cessation, alcohol abuse, stress management, spirituality, relationships, sex, and financial planning, The 10 Best Questions™ for Recovering from a Heart Attack is a holistic guide you'll take with you into your doctor's office and keep close to you through every step of your treatment and recovery. With a wealth of resources and up-to-the-minute information, The 10 Best Questions™ for Recovering from a Heart Attack shows you and your family how to move beyond your fears and use the power of the Best Questions and Magic Questions (the smartest questions most people never think to ask) to become your own best advocate for your physical, emotional, mental, spiritual, and financial health.
Author: Patrick J. Fox
Publisher: AuthorHouse
ISBN: 1438962819
Category : Family & Relationships
Languages : en
Pages : 144
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Book Description
“The Widow-Maker Heart attack at age 48” was written by a “miracle” survivor of a massive heart attack. He provides hope and a pathway to recovery for other heart attack patients and their loved ones facing the same daunting life changing, unexpected experience. His entire first year of life after suffering his heart attack; actually dying six times, is chronicled in this book combined with his ever changing physical and psychological feelings. In writing this book it was the author’s goal to help other families and loved ones facing the same devastating unfamiliar territory as his family faced on March 31, 2008. His goal was to provide timeless support for the loved ones of the heart attack victim so that they might better be able to understand what the patient is going through and what they, as loved ones might do to help the heart attack victim better deal with their life changing experience. The genuine and heartfelt desire on the part of the author to provide insight to the heart attack patient in their post heart attack life is profound and dynamic as they too successfully recover. The book provides much needed insight into critical topics that become part of the day to day lives of heart attack victims. The author laments about the mental side of first symptoms of actually experiencing a heart attack, emergency room feelings, mental challenges associated with dying, physical and emotional thoughts of waking up in the ICU, first day emotional panic, first night death feelings, prescription drugs, family support, cardio rehab, physical and physiological ups and downs, “Mount Everest moments”, and stress prevalent in the first year of recovery. This book should be provided to every heart attack patient families or victim in the hospital, cardiovascular specialists and educators of heart attack health.
Author: Harvey Wolinsky
Publisher:
ISBN: 9781863370103
Category : Coronary heart disease
Languages : en
Pages : 168
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Book Description
