Super Healthy Snacks and Treats

Super Healthy Snacks and Treats PDF Author: Jenna Zoe
Publisher: Ryland Peters & Small
ISBN: 1849756848
Category : Cooking
Languages : en
Pages : 279

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Book Description
When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.

Super Healthy Snacks and Treats

Super Healthy Snacks and Treats PDF Author: Jenna Zoe
Publisher: Ryland Peters & Small
ISBN: 1849756848
Category : Cooking
Languages : en
Pages : 279

Get Book

Book Description
When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.

Healthy Treats and Super Snacks for Kids

Healthy Treats and Super Snacks for Kids PDF Author: Penny Warner
Publisher:
ISBN: 9780809299126
Category : Quick and easy cooking
Languages : en
Pages : 260

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Book Description
"More than 200 quick, easy recipes for nutritious meals, beverages, treats, and munchies that kids will love!"--Cover.

Healthy Treats and Super Snacks for Kids

Healthy Treats and Super Snacks for Kids PDF Author: Jeff MacNelly
Publisher: McGraw-Hill Education
ISBN: 9780809236282
Category : Cooking
Languages : en
Pages : 276

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Book Description
Jeff MacNelly's "Shoe" is syndicated to more than a thousand newspapers and enjoyed by millions of fans every day. This new collection brings back all the favorite "Shoe" characters. New Shoes takes aim at the '90s, and MacNelly's sharp eye is right on target.

Healthy Snacks for Kids

Healthy Snacks for Kids PDF Author: Penny Warner
Publisher: Bristol Cookbooks
ISBN: 9781558671591
Category : Cooking
Languages : en
Pages : 174

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Book Description
This updated version of a best-selling titles combines the new thinking on nutrition with sensible strategies for snacking. The author shows how to smuggle nutrition into every meal and how to use humour to coax children to eat well. The food pyramids and a nutritional analysis make preparing healthy meals easy.

Super Snacks for Super Kids

Super Snacks for Super Kids PDF Author: Sarah Fox
Publisher:
ISBN: 9780984924554
Category : Cooking
Languages : en
Pages : 0

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Book Description
A collection of simple snack recipes packed with the nutrition your kids need to feel energized throughout the day.

My Fussy Eater

My Fussy Eater PDF Author: Ciara Attwell
Publisher: Bonnier Publishing Ltd.
ISBN: 1911600761
Category : Cooking
Languages : en
Pages : 192

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Book Description
NEVER COOK SEPARATE MEALS AGAIN! 100 yummy recipes from the UK's number 1 food blog. Most parents have to deal with the fateful 'Fussy Eater' at some point in their lives - let My Fussy Eater show you the easy way to get your children eating a variety of healthy, delicious foods. Packed full of family-friendly recipes, entire meal plans and the all-important tips on dealing with fussy eaters, you'll be guided every step of the way. You'll no longer need to cook separate meals for you and your children - saving time, money and stress. The never-seen-before recipes will take 30 minutes or less to prepare and cook, using simple, everyday ingredients. Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy and delicious solutions for fussy eaters the whole family can enjoy!

Family Fun Super Snacks

Family Fun Super Snacks PDF Author: Deanna F. Cook
Publisher: Disney Editions
ISBN: 9780786854240
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
After a long day at school, kids need something to eat-and fast. Lunchtime was a long time ago, and dinner is hours away. Before your kids faint from hunger, take a look at this collection of wholesome finger foods and mini meals from FamilyFun magazine. Here you'll find quick-and-easy after-school snacks that kids and parents can make together. Not only do treats such as homemade tortilla strips, bagel critters, or munch mix take the edge off an end-of-the-school-day appetite but creating them is a great way for parents and kids to cook, eat, and, most important, spend time together.

The Mindful Glow Cookbook

The Mindful Glow Cookbook PDF Author: Abbey Sharp
Publisher: Penguin
ISBN: 0735234027
Category : Cooking
Languages : en
Pages : 256

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Book Description
Gold Winner, 2019 Taste Canada Awards - Health and Special Diets Cookbooks Cheeky registered dietitian, food lover, and YouTube star Abbey Sharp is often described as "Nigella Lawson in a lab coat." In her debut cookbook she shares fun, satisfying, and unbelievably healthy recipes that will ignite your love affair with food. In over 100 recipes, Abbey shows us how she eats: healthy and nourishing meals that are packed with flavour like PB & J Protein Pancakes, Autumn Butternut Squash Mac and Cheese, Stuffed Hawaiian Burgers, Chicken, Sweet Potato and Curry Cauliflower, Chocolate Stout Veggie Chili, Chewy Crackle Almond Apple Cookies, and Ultimate Mini Sticky Toffee Puddings. Many of her recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean beef, poultry, eggs, and dairy, so there are plenty of delicious recipes for every one and every occasion. Featuring gorgeous photography throughout, The Mindful Glow Cookbook is perfect for anyone looking to fully nourish their body, satisfy food cravings, and enjoy every snack, meal, and decadent dessert in blissful enjoyment.

Super Snacks

Super Snacks PDF Author: Bobbie Kalman
Publisher: New York ; St. Catharines, Ont. : Crabtree Pub.
ISBN: 9780778712749
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
Super Snacks offers great-tasting, nutritious foods and drinks as alternatives to salty, fatty, or sugary snacks. It may help change the eating habits of a whole family! Kids will love to make and eat pizza, veggie dips, yummy bread spreads, yogurt parfaits, flavored popcorn treats, and oh-so-delicious smoothies.

Two Peas & Their Pod Cookbook

Two Peas & Their Pod Cookbook PDF Author: Maria Lichty
Publisher: Grand Central Publishing
ISBN: 1538730154
Category : Cooking
Languages : en
Pages : 320

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Book Description
115 recipes--wholesome new creations and celebrated favorites from the blog--from the husband and wife team behind Two Peas & Their Pod TWO PEAS & THEIR POD celebrates a family, friends, and community-oriented lifestyle that has huge and growing appeal. Maria the genuine, fun, relaxed mom next door who's got the secret sauce: that special knack for effortlessly creating tantalizing and wholesome (and budget-friendly) meals with ease. From a Loaded Nacho Bar bash for 200 guests to quick-and-easy healthy weeknight dinners like never-fail favorites like One-Skillet Sausage Pasta or Asian Pork Lettuce Wraps (always followed by a fab dessert!), Maria shares her best lifestyle tips and home cook smarts. An essential resource for parents looking to update their healthy, inexpensive, time-saving, kid friendly meal roster; aspiring home cooks who want to eat-in delicious food more than they eat out; as well as anyone looking to share their love of food and the giving spirit with their neighbors, TWO PEAS & THEIR POD will help readers bring home that (achievable!) slice of Americana, where families come together to enjoy fresh and nutritious meals and there's always a batch of still-warm cookies waiting on the counter.