Author: Craig N. Piso
Publisher: Balboa Press
ISBN: 1452563829
Category : Self-Help
Languages : en
Pages : 281
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Book Description
At its deepest essence, this book is about the interplay of light and shadow-good and evil-in constant motion throughout our lives. Like the ebb and flow of oceanic tides, rising and falling in concert with the moon, we move constantly back-and-forth between admirable and ignoble behavior. We are not fixed, and we're never perfect. No one is exempt-we are mercurial and ever-changing-thus any sense of permanence is merely an illusion. Each of us is born with an animalistic nature that is our ancient heritage and has served our species well through the millennia for basic survival. Since it appears that we are the only creatures endowed with higher consciousness, we are uniquely capable of contemplating our existence, thus we have evolved to the point that we can make choices above and beyond our mere survival. Moreover, through self-mastery, evolution has presented us opportunity to go beyond the reactivity that characterizes most other living things. Our species governs and reigns supreme over the planet with advanced reasoning and execution skills combined with skills in emotion management and impulse regulation-also setting our species apart from the animal world. However, the nature of our power depends not primarily upon this superior raw potential. Ultimately, our power is determined by the operating system we apply in self-governance, and that is the focus of this book. Moreover, it provides a framework for understanding power within eight dimensions in an attempt to illuminate those key forks in the road where choices are made in our pursuit of power, both healthy and destructive. Healthy power emerges from the development of a person's core strengths and is manifested in effective personal leadership. This, in turn, generates positive, values-driven results through our empowering influence upon others and systems. Welcome to your journey toward self-empowerment! "A stellar job, Craig: a well written, well organized and eminently readable book. I recommend it enthusiastically." -Wayne Dyer
Author: Aileen Ludington
Publisher: Review & Herald Publishing
ISBN: 9780828016988
Category : Health
Languages : en
Pages : 251
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Book Description
Proven Method to Reverse Heart Disease, Beat Diabetes, Weight Loss and Slow Aging.
Author: J. Morris Hicks
Publisher: BenBella Books, Inc.
ISBN: 1936661268
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.
Author: Kate Turner
Publisher: Penguin
ISBN: 1465463224
Category : Cooking
Languages : en
Pages : 154
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Book Description
Power Bowls shows you how to build a one-bowl-wonder meal. From smoothie and oatmeal bowls to burrito bowls to noodle and vegetable bowls, each of the 35 recipes is nutritionally balanced and packed with superfoods. Whether you want to make an energy-boosting breakfast, an on-the-go lunch, or a hearty dinner, you can build a bowl to suit your taste and dietary needs, including a gluten-free and vegan diet. Each bowl is loaded with nutritionally rich vegetables, fruits, seeds, and grains—including kale, pomegranate, chia seeds, and quinoa—and alternative ingredients are recommended as well. While some of the recipes don't require any cooking at all, tips and tricks on what to cook ahead, what to prepare the night before, and how long you can store your leftovers make healthy eating quick and simple even on the busiest of days. Make every meal pack a delicious, nutritious punch with Power Bowls.
Author: Parragon Books Ltd
Publisher: Love Food
ISBN: 9781472375964
Category : Cooking (Natural foods)
Languages : en
Pages : 0
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Book Description
Designed to change the way you snack and fuel your body for long-term health, these power-packed snack recipes use whole, natural foods as their base to create delicious mouthfuls that will leave you feeling full, satisfied and, above all, well nourished.
Author: Peter Scazzero
Publisher: Zondervan
ISBN: 0310494583
Category : Religion
Languages : en
Pages : 334
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Book Description
Becoming a Better Leader Starts with a Transformed Inner Life Do you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact? Have you ever felt stuck, powerless to change your environment? In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life with Christ, examining its profound implications for surviving stress, planning and decision making, building teams, creating healthy culture, influencing others, and much more. The Emotionally Healthy Leader contains: Concise assessments for leaders and teams to measure their leadership health Practical, proven strategies that have been developed over a 28-year period spent both in the local church and in equipping leaders around the world Helpful applications of how to face your shadow, lead out of your marriage or singleness, slow down, and embrace endings for new beginnings Going beyond simply offering a quick fix or new technique, The Emotionally Healthy Leader gets to the core, beneath-the-surface issues of uniquely Christian leadership. This book is more than just a book you will read; it is a resource you will come back to over and over again.
Author: Tim Arnold
Publisher:
ISBN: 9781610144148
Category : Business & Economics
Languages : en
Pages : 116
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Book Description
Often leaders and teams have a clear vision but fail to live it out. They feel stuck because of conflicting values, division within the team, and resistance to change. The Power of Healthy Tension helps leaders get unstuck by providing a simple 4-step framework that allows them to unite their team, spark change, and live their values. The Power of Healthy Tension has helped hundreds of organizations and thousands of leaders move from surviving to thriving.
Author: Carole Morris
Publisher:
ISBN: 9781701878723
Category :
Languages : en
Pages : 32
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Book Description
Food rules for kids. Children's interactive book with good nutritional habits and healthy food samples. It's a simple message for kids of all ages: Eat Healthy. Feel Great.This rhyming book is a perfect way to introduce children to the concept of nutrition. The lesson and value of this story is making young readers understand it's important to eat a healthy balanced diet. If you eat too much junk food or get into the habit of skipping meals, your body won't have enough strength or brainpower to get you through the day. It's important for all growing boys and girls to eat right and get lots of exercise for a healthy successful life; otherwise you might start feeling sick and malnourished like Willy's poor alien friend! "He'd eat cheese and drink milk for strong muscles and bones And eat yogurt instead of just sweet ice cream cones. He'd eat fruits and veggies to keep his brain smart And nuts to keep up a strong, healthy heart." Part of the "WILLY AND BUDDY" series, this children's story, with cute, brightly-colored pictures, is sure to capture kids' attention and help them to get good nutritional habits. It is a great tool to teach proper nutrition! This book helps your child to care more about nutrition and understand which foods give him energy and which make him sluggish.The characters of this story are a cute and energetic boy and his restless puppy. They will become friends of your child. This colorful book has great potential for becoming a favorite for kids. The benefits of the book: It - teaches your child to eat healthy; - gives food rules for kids; - presents healthy food; - instills good nutritional habits; - motivates to get important nutrition information; - encourages kids to choose healthy food; -has several coloring pages and creative tasks for children to enjoy as they reflect on what they read. This is a great presentation on the importance of eating fresh fruits and vegetables. This is an excellent way to present healthy food choices to toddlers even for the preschool reading circle or before bedtime!The book is beautifully written with a touch of humor, and very funny characters and situations. The author understands the psychology of your child and carefully gets him or her ready to present the basics of a healthy lifestyle in an child-appropriate way.Scroll up and click "Buy Now" to learn more about "Billy & Super-Power Food".
Author: Glenn Laverack
Publisher: SAGE
ISBN: 1446291928
Category : Medical
Languages : en
Pages : 194
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Book Description
Activism is action on behalf of a cause, action that goes beyond what is conventional or routine and is relative to the actions by others. Health activism is a growing area of interest for many who work to improve health at both national and international levels because it offers a more direct approach to achieve lasting social and political change. This book, for the first time, provides a clear foundation to the theory, evidence-base and strategies that can be harnessed to bring about change to improve the lives and health of others. For anyone working to improve the health of groups and communities, this will be thought-provoking reading. It has particular relevance for postgraduate students and practitioners in public health and health promotion.
Author: Laverack, Glenn
Publisher: McGraw-Hill Education (UK)
ISBN: 0335264727
Category : Medical
Languages : en
Pages : 170
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Book Description
The ‘Pocket Guide to Health Promotion’ is a short, punchy and practical guide to health promotion aimed at students and practitioners.
