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Author: Mary M Bennett
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"Healthy Living Demystified: A Comprehensive Guide to Simplifying Wellness" offers a roadmap to achieving vibrant health through accessible, evidence-based strategies. This comprehensive resource demystifies the complexities of wellness, providing practical tips, expert insights, and actionable steps to empower readers on their journey to vitality. From nutrition and exercise to stress management and mindfulness, this guide equips individuals with the knowledge and tools needed to embrace a balanced and fulfilling lifestyle. Whether you're a wellness novice or seasoned enthusiast, this book is your trusted companion for unlocking the secrets to lasting health and happiness.
Author: Mary M Bennett
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"Healthy Living Demystified: A Comprehensive Guide to Simplifying Wellness" offers a roadmap to achieving vibrant health through accessible, evidence-based strategies. This comprehensive resource demystifies the complexities of wellness, providing practical tips, expert insights, and actionable steps to empower readers on their journey to vitality. From nutrition and exercise to stress management and mindfulness, this guide equips individuals with the knowledge and tools needed to embrace a balanced and fulfilling lifestyle. Whether you're a wellness novice or seasoned enthusiast, this book is your trusted companion for unlocking the secrets to lasting health and happiness.
Author: Sarah McKay
Publisher: Hachette UK
ISBN: 1409173194
Category : Psychology
Languages : en
Pages : 320
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Book Description
Understanding how your brain works during the key stages of life is essential to maintaining your health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, and shares it in this cutting-edge, essential book. This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the 'battle of the sexes' or 'Mars-Venus' stereotypes. This is a book about what happens to the brains of women as they cycle through the phases of life, which are unique to females by virtue of their biology and in particular their hormones. In Demystifying The Female Brain, Dr McKay gives insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and looks at pregnancy, motherhood, and mental health. The book weaves together findings from the research lab, interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing, along with stories and case studies.
Author: Dale Layman
Publisher: McGraw Hill Professional
ISBN: 9780071471145
Category : Science
Languages : en
Pages : 411
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Book Description
Say goodbye to dry presentations, grueling formulas, and abstract theories that would put Einstein to sleep -- now there's an easier way to master the disciplines you really need to know. McGraw-Hill's Demystified Series teaches complex subjects in a unique, easy-to-absorb manner, and is perfect for users without formal training or unlimited time. They're also the most time-efficient, interestingly written "brush-ups" you can find. Organized as self-teaching guides, they come complete with key points, background information, questions at the end of each chapter, and even final exams. You'll be able to learn more in less time, evaluate your areas of strength and weakness and reinforce your knowledge and confidence. A complete, self-teaching guide to the function and interaction of bodily systems, with coverage of: comparative physiology, functions at the chemical and cellular levels, organic compounds, the cell, physiology of muscle, nerves and glands, sensory physiology, motor functions, autonomic nerves and the endocrine system, air and blood transport, digestive and genitourinary systems, and more.
Author: Katherine Young
Publisher: Independently Published
ISBN: 9781654418809
Category :
Languages : en
Pages : 40
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Book Description
Want to spend more of your time doing things that you want to do with the help of lifestyle changes?Overcome Procrastination NOW. This book will show you how you can take a series of steps or make small changes to guide you towards your goal of having a healthy lifestyle and changing your life.This works because it only takes around 15 to 30 minutes of your time each day. By making small changes on daily aspects of your life, these changes can make you healthy and will positively affect your life, strengthen your relationships, and boost your health.Inside you will discover:6 little habits that can change your life8 lifestyle changes that can make you healthy and positively affect your lifeBest exercises to keep you fitAnd much, much more!Would you like to know more?Simply scroll up and click the buy button to get started.
Author: Prashant Natarajan
Publisher: CRC Press
ISBN: 1315389304
Category : Medical
Languages : en
Pages : 233
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Book Description
Healthcare transformation requires us to continually look at new and better ways to manage insights – both within and outside the organization today. Increasingly, the ability to glean and operationalize new insights efficiently as a byproduct of an organization’s day-to-day operations is becoming vital to hospitals and health systems ability to survive and prosper. One of the long-standing challenges in healthcare informatics has been the ability to deal with the sheer variety and volume of disparate healthcare data and the increasing need to derive veracity and value out of it. Demystifying Big Data and Machine Learning for Healthcare investigates how healthcare organizations can leverage this tapestry of big data to discover new business value, use cases, and knowledge as well as how big data can be woven into pre-existing business intelligence and analytics efforts. This book focuses on teaching you how to: Develop skills needed to identify and demolish big-data myths Become an expert in separating hype from reality Understand the V’s that matter in healthcare and why Harmonize the 4 C’s across little and big data Choose data fi delity over data quality Learn how to apply the NRF Framework Master applied machine learning for healthcare Conduct a guided tour of learning algorithms Recognize and be prepared for the future of artificial intelligence in healthcare via best practices, feedback loops, and contextually intelligent agents (CIAs) The variety of data in healthcare spans multiple business workflows, formats (structured, un-, and semi-structured), integration at point of care/need, and integration with existing knowledge. In order to deal with these realities, the authors propose new approaches to creating a knowledge-driven learning organization-based on new and existing strategies, methods and technologies. This book will address the long-standing challenges in healthcare informatics and provide pragmatic recommendations on how to deal with them.
Author: Kristin Mulrooney
Publisher: McGraw Hill Professional
ISBN: 0071601384
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
Get your message across using your hands and your body language Want to communicate with the Deaf community but are mystified how to start? With American Sign Language Demystified you'll learn this unique visual language, and a whole new world of communication will be opened to you. At your own pace, you will learn basic grammar structures, discover the nuances of body positioning, master how to convey time, and build a useful vocabulary of signs and phrases. To help you on your way, the accompanying 100-minute DVD features in-depth demonstrations of how to make signs and create phrases and sentences as executed in American Sign Language. This fast and easy guide offers: A DVD that contains all the signs and phrases in the book as well as hundreds of additional vocabulary signs Quizzes at the end of each chapter to monitor your progress Etiquette you need to know when using ASL A helpful history of ASL Simple enough for a beginner but challenging enough for a more advanced student, American Sign Language Demystified will help you communicate in ASL confidently and comfortably.
Author: Kirsty Marshall
Publisher: Elsevier Health Sciences
ISBN: 0323931510
Category : Medical
Languages : en
Pages : 257
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Book Description
Integrated care aims to address inequality through removing fragmented health and social care. It is being adopted worldwide, including in the UK, where the NHS is undergoing significant transformation as it introduces integrated care for all providers. This new book aims to equip students and practitioners to take the lead in this new model of care delivery. It will help them understand the key principles of integrated care and then apply these to the design, implementation and practice of integrated care in their own work. Written by academics and operational healthcare leaders, this book is ideal for final year students of nursing, allied health and social care, postgraduates, and all nursing and allied health professionals who will be required to work within the UK’s new integrated care systems. Comprehensive coverage of the design, implementation and practice of integrated care Covers theory and concepts of integrated care as well as applicability to practice for individuals, organisations and systems Presents a comprehensive and up-to-date evidence base for integrated care Accessible to a range of practitioners Wide range of case studies provide real-life examples of how integrated care has been applied in different areas Contributions from academics across disciplines, including nursing, occupational therapy, social care and public health Co-written with business partners, clinical leads or specialists within their field – reflects the realities of practice Includes an international focus, with examples from countries which have a strong history in integrated care such as the Netherlands, New Zealand, USA and Finland
Author: Sandra M. Alters
Publisher: Thomson Brooks/Cole
ISBN: 9780534354077
Category :
Languages : en
Pages :
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Book Description
Author: Asher Wright
Publisher: Speedy Publishing LLC
ISBN: 1680329251
Category : Self-Help
Languages : en
Pages : 37
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Book Description
"Minimalist Living Explained" helps the reader to understand what minimalism is and also to understand how adapting the principles of minimalism can help to alleviate a lot of the problems that many people have on a daily basis like debt and clutter. A lot of people do not fully understand what minimalism is and do not place a lot of value on it. They may think that it is people who are thrifty that adapt this principle. If the aim is to be happy and debt free then minimalism is the way to go.
Author: Sizzino.com
Publisher: Sizzino.com
ISBN:
Category : Education
Languages : en
Pages : 13
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Book Description
I denne e-bog gennemgås bl.a.: This e-book will equip you with knowledge and tools to navigate your mental health journey. Here's a glimpse of what you'll learn: Understanding Common Concerns: Demystify common mental health issues faced by young people, such as anxiety, depression, and eating disorders. Combating Stigma: Learn why seeking help is a sign of strength and explore resources available for support. Developing Healthy Habits: Discover the power of exercise, healthy eating, sleep hygiene, and mindfulness practices in boosting mental wellbeing. Building Resilience: Gain tips for managing stress, challenging negative thoughts, and cultivating gratitude. Creating Strong Connections: Learn the importance of social connection and strategies for fostering healthy relationships. This book aims to empower you to take charge of your mental health. It will guide you towards a more balanced, positive, and fulfilling life.
