Author: Glen N Robison
Publisher:
ISBN: 9781544520759
Category : Health & Fitness
Languages : en
Pages : 258
Book Description
Are you living toward a healthy retirement? Far too many people retire needing to take five to twenty medications a day for health conditions that could easily have been prevented. They retire to their recliner and don't take full advantage of the opportunities that retirement offers because they're dependent upon oxygen from the oxygen tank or because they're just too stiff and sore to get out and enjoy life. It doesn't have to be that way-in nature, when things are in balance, there is no disease! In Healthy Dad, Sick Dad, Dr. Glen N. Robison shares his personal journey with two very similar fathers who ended up in drastically different retirements. Determined to understand why, Dr. Robison studied his healthy father's lifestyle and emulated it for fifteen years, with dramatic improvements to his own health. Now, he shares the secrets of living toward a long, healthy life. Start living today for your greatest asset-YOU-and look forward to a retirement you'll love.
Healthy Dad Sick Dad
Author: Glen N Robison
Publisher:
ISBN: 9781544520759
Category : Health & Fitness
Languages : en
Pages : 258
Book Description
Are you living toward a healthy retirement? Far too many people retire needing to take five to twenty medications a day for health conditions that could easily have been prevented. They retire to their recliner and don't take full advantage of the opportunities that retirement offers because they're dependent upon oxygen from the oxygen tank or because they're just too stiff and sore to get out and enjoy life. It doesn't have to be that way-in nature, when things are in balance, there is no disease! In Healthy Dad, Sick Dad, Dr. Glen N. Robison shares his personal journey with two very similar fathers who ended up in drastically different retirements. Determined to understand why, Dr. Robison studied his healthy father's lifestyle and emulated it for fifteen years, with dramatic improvements to his own health. Now, he shares the secrets of living toward a long, healthy life. Start living today for your greatest asset-YOU-and look forward to a retirement you'll love.
Publisher:
ISBN: 9781544520759
Category : Health & Fitness
Languages : en
Pages : 258
Book Description
Are you living toward a healthy retirement? Far too many people retire needing to take five to twenty medications a day for health conditions that could easily have been prevented. They retire to their recliner and don't take full advantage of the opportunities that retirement offers because they're dependent upon oxygen from the oxygen tank or because they're just too stiff and sore to get out and enjoy life. It doesn't have to be that way-in nature, when things are in balance, there is no disease! In Healthy Dad, Sick Dad, Dr. Glen N. Robison shares his personal journey with two very similar fathers who ended up in drastically different retirements. Determined to understand why, Dr. Robison studied his healthy father's lifestyle and emulated it for fifteen years, with dramatic improvements to his own health. Now, he shares the secrets of living toward a long, healthy life. Start living today for your greatest asset-YOU-and look forward to a retirement you'll love.
My Fat Dad
Author: Dawn Lerman
Publisher: Penguin
ISBN: 0698142861
Category : Biography & Autobiography
Languages : en
Pages : 345
Book Description
From the author of the New York Times Well Blog series, My Fat Dad Every story and every memory from my childhood is attached to food… Dawn Lerman spent her childhood constantly hungry. She craved good food as her father, 450 pounds at his heaviest, pursued endless fad diets, from Atkins to Pritikin to all sorts of freeze-dried, saccharin-laced concoctions, and insisted the family do the same—even though no one else was overweight. Dawn’s mother, on the other hand, could barely be bothered to eat a can of tuna over the sink. She was too busy ferrying her other daughter to acting auditions and scolding Dawn for cleaning the house (“Whom are you trying to impress?”). It was chaotic and lonely, but Dawn had someone she could turn to: her grandmother Beauty. Those days spent with Beauty, learning to cook, breathing in the scents of fresh dill or sharing the comfort of a warm pot of chicken soup, made it all bearable. Even after Dawn’s father took a prestigious ad job in New York City and moved the family away, Beauty would send a card from Chicago every week—with a recipe, a shopping list, and a twenty-dollar bill. She continued to cultivate Dawn’s love of wholesome food, and ultimately taught her how to make her own way in the world—one recipe at a time. In My Fat Dad, Dawn reflects on her colorful family and culinary-centric upbringing, and how food shaped her connection to her family, her Jewish heritage, and herself. Humorous and compassionate, this memoir is an ode to the incomparable satisfaction that comes with feeding the ones you love.
Publisher: Penguin
ISBN: 0698142861
Category : Biography & Autobiography
Languages : en
Pages : 345
Book Description
From the author of the New York Times Well Blog series, My Fat Dad Every story and every memory from my childhood is attached to food… Dawn Lerman spent her childhood constantly hungry. She craved good food as her father, 450 pounds at his heaviest, pursued endless fad diets, from Atkins to Pritikin to all sorts of freeze-dried, saccharin-laced concoctions, and insisted the family do the same—even though no one else was overweight. Dawn’s mother, on the other hand, could barely be bothered to eat a can of tuna over the sink. She was too busy ferrying her other daughter to acting auditions and scolding Dawn for cleaning the house (“Whom are you trying to impress?”). It was chaotic and lonely, but Dawn had someone she could turn to: her grandmother Beauty. Those days spent with Beauty, learning to cook, breathing in the scents of fresh dill or sharing the comfort of a warm pot of chicken soup, made it all bearable. Even after Dawn’s father took a prestigious ad job in New York City and moved the family away, Beauty would send a card from Chicago every week—with a recipe, a shopping list, and a twenty-dollar bill. She continued to cultivate Dawn’s love of wholesome food, and ultimately taught her how to make her own way in the world—one recipe at a time. In My Fat Dad, Dawn reflects on her colorful family and culinary-centric upbringing, and how food shaped her connection to her family, her Jewish heritage, and herself. Humorous and compassionate, this memoir is an ode to the incomparable satisfaction that comes with feeding the ones you love.
Dad to Dad
Author: David L. Hill
Publisher:
ISBN: 9781581106503
Category : Family & Relationships
Languages : en
Pages : 0
Book Description
Dad to Dad is a modern-day, humorous, helpful guide to parenting and your child -- from birth through toddlerhood and beyond -- written by a dad who's been through it all. from coughs and colds to sleeping, sore throats, time outs and television, with Dad to Dad, you'll have the advice you need to address day-to-day issues like a champ.
Publisher:
ISBN: 9781581106503
Category : Family & Relationships
Languages : en
Pages : 0
Book Description
Dad to Dad is a modern-day, humorous, helpful guide to parenting and your child -- from birth through toddlerhood and beyond -- written by a dad who's been through it all. from coughs and colds to sleeping, sore throats, time outs and television, with Dad to Dad, you'll have the advice you need to address day-to-day issues like a champ.
The Ultimate Stay-at-Home Dad
Author: Shannon Carpenter
Publisher: Penguin
ISBN: 0143135643
Category : Family & Relationships
Languages : en
Pages : 273
Book Description
A practical guide for modern-day parenting geared towards stay-at-home dads, offering advice on everything from learning to cook and clean with children, to dealing with mental health and relationships and addressing male loneliness, with the easygoing perspective that dads can use their natural talents to parent any way that they choose. The Ultimate Stay-at-Home Dad manual takes the best advice and wisdom from a dads' group, and puts it into a format to help new stay-at-home fathers. Characterized by actionable and direct advice to fathers, the book takes on parenting from a father's point of view and encourages dads to use their natural talents to become a better parent. That advice is further bolstered by an additional 57 other dads who also give advice. All this advice is framed by the author's personal stories, which help the reader connect with the content and drives the advice home. This is a book that takes on day-to-day parenting, not just as a stay-at-home dad--working fathers could benefit from this book as much as at-home dads.
Publisher: Penguin
ISBN: 0143135643
Category : Family & Relationships
Languages : en
Pages : 273
Book Description
A practical guide for modern-day parenting geared towards stay-at-home dads, offering advice on everything from learning to cook and clean with children, to dealing with mental health and relationships and addressing male loneliness, with the easygoing perspective that dads can use their natural talents to parent any way that they choose. The Ultimate Stay-at-Home Dad manual takes the best advice and wisdom from a dads' group, and puts it into a format to help new stay-at-home fathers. Characterized by actionable and direct advice to fathers, the book takes on parenting from a father's point of view and encourages dads to use their natural talents to become a better parent. That advice is further bolstered by an additional 57 other dads who also give advice. All this advice is framed by the author's personal stories, which help the reader connect with the content and drives the advice home. This is a book that takes on day-to-day parenting, not just as a stay-at-home dad--working fathers could benefit from this book as much as at-home dads.
Make Your Home Among Strangers
Author: Jennine Capó Crucet
Publisher: Macmillan
ISBN: 1250059666
Category : Fiction
Languages : en
Pages : 401
Book Description
A young, Cuban-American woman is accepted into an elite college right as her home life unravels.
Publisher: Macmillan
ISBN: 1250059666
Category : Fiction
Languages : en
Pages : 401
Book Description
A young, Cuban-American woman is accepted into an elite college right as her home life unravels.
What about the Boy?
Author: Gallup
Publisher:
ISBN: 9780615431536
Category : Developmentally disabled children
Languages : en
Pages : 0
Book Description
Nobody knew what hurt little Joseph, and no one was offering a way to help him.
Publisher:
ISBN: 9780615431536
Category : Developmentally disabled children
Languages : en
Pages : 0
Book Description
Nobody knew what hurt little Joseph, and no one was offering a way to help him.
The No-Good Preacher
Author: Charles L. White
Publisher: Review and Herald Pub Assoc
ISBN: 0828024707
Category : Biography & Autobiography
Languages : en
Pages : 146
Book Description
Charles couldnt remember his mother ever saying she loved himshed had only harsh, demeaning words for the boy who had never been good enough for her. So when she kicked him out after his father died, he left without a backward glance.Somehow he survived on one meal a day for more than a year. He managed to finish high school while working two part time jobs to pay his tuition. He even found a way to give God the bitterness hed carried all those lonely years. And he discovered that God wanted him to be a preachera sentiment not shared by the head of the religion department at his chosen college. Charles wasnt preacher material, said he.Ah, but when God has something in mind for one of His beloved children, neither the head of the religion department nor all the forces of Hitlers army can dissuade Him.
Publisher: Review and Herald Pub Assoc
ISBN: 0828024707
Category : Biography & Autobiography
Languages : en
Pages : 146
Book Description
Charles couldnt remember his mother ever saying she loved himshed had only harsh, demeaning words for the boy who had never been good enough for her. So when she kicked him out after his father died, he left without a backward glance.Somehow he survived on one meal a day for more than a year. He managed to finish high school while working two part time jobs to pay his tuition. He even found a way to give God the bitterness hed carried all those lonely years. And he discovered that God wanted him to be a preachera sentiment not shared by the head of the religion department at his chosen college. Charles wasnt preacher material, said he.Ah, but when God has something in mind for one of His beloved children, neither the head of the religion department nor all the forces of Hitlers army can dissuade Him.
The Skinny
Author: Jonathan Wells
Publisher: ZE Books
ISBN: 9781733540193
Category : Biography & Autobiography
Languages : en
Pages :
Book Description
"Everyone had a clearer vision of my body than I did. It didn't feel as if my body was really mine." At fourteen-years-old, Jonathan Wells weighs just 67 pounds, igniting a scrutinizing persecution of his body that follows him into adulthood. As a boy in preparatory day school in upstate New York in the 1970s, Wells's teacher abuses and humiliates him for his size, forcing Wells, for the first time, to question his right to take up space in the world. Wells's father, reading his weight as a clear deficit of masculinity, and perhaps sexuality, creates a workout regimen meant to bulk him up. When that doesn't help, he has Wells seen by a slew of specialists, all claiming he is in perfect health, and yet the problem cannot be denied: he is simply too skinny. Wells's complicated relationship with his charming but elusive mother does not help matters. As the eldest son, he is privy to the struggles of a fraying marriage in which he, however slight, plays a divisive role. Wells is sent to boarding school in Switzerland, where his size continues to generate controversy, from the merely rude to the violently abusive. And yet, even as he manages to establish an identity of his own, one which must invariably contend with gender norms and conventions, his father's obsession with his size follows him to Europe, threatening to destroy the space he has painstakingly won for himself. As he grows into an adult, combatting the intrusive liberties others take with his body, Jonathan must define masculinity for himself, ultimately coming to terms with the damage of a father's love. The critically acclaimed poet and author of the collection Debris, Jonathan Wells gives us a thoughtful, candid, and powerful memoir about the universal exploration of adolescence and self-image, the frailty of masculinity, and all the places we seek comfort in a world trying to redefine us.
Publisher: ZE Books
ISBN: 9781733540193
Category : Biography & Autobiography
Languages : en
Pages :
Book Description
"Everyone had a clearer vision of my body than I did. It didn't feel as if my body was really mine." At fourteen-years-old, Jonathan Wells weighs just 67 pounds, igniting a scrutinizing persecution of his body that follows him into adulthood. As a boy in preparatory day school in upstate New York in the 1970s, Wells's teacher abuses and humiliates him for his size, forcing Wells, for the first time, to question his right to take up space in the world. Wells's father, reading his weight as a clear deficit of masculinity, and perhaps sexuality, creates a workout regimen meant to bulk him up. When that doesn't help, he has Wells seen by a slew of specialists, all claiming he is in perfect health, and yet the problem cannot be denied: he is simply too skinny. Wells's complicated relationship with his charming but elusive mother does not help matters. As the eldest son, he is privy to the struggles of a fraying marriage in which he, however slight, plays a divisive role. Wells is sent to boarding school in Switzerland, where his size continues to generate controversy, from the merely rude to the violently abusive. And yet, even as he manages to establish an identity of his own, one which must invariably contend with gender norms and conventions, his father's obsession with his size follows him to Europe, threatening to destroy the space he has painstakingly won for himself. As he grows into an adult, combatting the intrusive liberties others take with his body, Jonathan must define masculinity for himself, ultimately coming to terms with the damage of a father's love. The critically acclaimed poet and author of the collection Debris, Jonathan Wells gives us a thoughtful, candid, and powerful memoir about the universal exploration of adolescence and self-image, the frailty of masculinity, and all the places we seek comfort in a world trying to redefine us.
Depression
Author: Tina P. Schwartz
Publisher: Scarecrow Press
ISBN: 0810883880
Category : Young Adult Nonfiction
Languages : en
Pages : 197
Book Description
Nearly one in six people will develop major depression, and teens are just as susceptible as adults—if not more so. Serious depression afflicts more than two million teenagers each year in the United States alone, but it can often be difficult for teens to recognize their ailment and get help. Clearly, teens with depression are not alone, and it is important that they realize the condition does not have to be “forever” but is something they can work toward overcoming. In Depression: The Ultimate Teen Guide, Tina P. Schwartz helps teens and young adults learn how to deal with this often debilitating affliction. Throughout the book, teens tell their personal stories of living with depression and other mood disorders, describe what treatments were successful and what were not, and share how they are coping today. Topics covered in this book include warning signs and symptoms internal and external triggers coping mechanisms stigmas of mental health issues preserving relationships helping a sibling, parent, or friend who suffers from depression Aimed to support teens and young adults who might otherwise feel helpless and hopeless about their situation, Depression: The Ultimate Teen Guide is a valuable resource. This book will benefit not only teens dealing with depression but also their family and friends.
Publisher: Scarecrow Press
ISBN: 0810883880
Category : Young Adult Nonfiction
Languages : en
Pages : 197
Book Description
Nearly one in six people will develop major depression, and teens are just as susceptible as adults—if not more so. Serious depression afflicts more than two million teenagers each year in the United States alone, but it can often be difficult for teens to recognize their ailment and get help. Clearly, teens with depression are not alone, and it is important that they realize the condition does not have to be “forever” but is something they can work toward overcoming. In Depression: The Ultimate Teen Guide, Tina P. Schwartz helps teens and young adults learn how to deal with this often debilitating affliction. Throughout the book, teens tell their personal stories of living with depression and other mood disorders, describe what treatments were successful and what were not, and share how they are coping today. Topics covered in this book include warning signs and symptoms internal and external triggers coping mechanisms stigmas of mental health issues preserving relationships helping a sibling, parent, or friend who suffers from depression Aimed to support teens and young adults who might otherwise feel helpless and hopeless about their situation, Depression: The Ultimate Teen Guide is a valuable resource. This book will benefit not only teens dealing with depression but also their family and friends.
A little Bit of Faith
Author: MiriGoogag
Publisher: Singapore New Reading Technology Pte Ltd
ISBN:
Category : Fiction
Languages : en
Pages : 256
Book Description
Faith has spent her entire high school career sliding under the radar. A traumatic childhood has left her emotionally scarred and afraid of letting too many people too close. After making a mysterious friend, Faith decides maybe opening up just a little won't be so bad. Unfortunately, the high school playboy has set his sights on her, and he never loses. Cameron has everything he could ever dream of, looks, wealth, and any girl he wants. But Cameron has a secret, he hates the spotlight and he has fallen for the one person who actively avoids it and him. How does the school's biggest playboy win over the school's biggest recluse?
Publisher: Singapore New Reading Technology Pte Ltd
ISBN:
Category : Fiction
Languages : en
Pages : 256
Book Description
Faith has spent her entire high school career sliding under the radar. A traumatic childhood has left her emotionally scarred and afraid of letting too many people too close. After making a mysterious friend, Faith decides maybe opening up just a little won't be so bad. Unfortunately, the high school playboy has set his sights on her, and he never loses. Cameron has everything he could ever dream of, looks, wealth, and any girl he wants. But Cameron has a secret, he hates the spotlight and he has fallen for the one person who actively avoids it and him. How does the school's biggest playboy win over the school's biggest recluse?