Author: Michelle Blackwood
Publisher:
ISBN: 9780615710709
Category :
Languages : en
Pages : 170
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Book Description
Healthier Steps' Michelle Blackwood presents over 125 delicious recipes for breakfast, lunch and dinner. They are plant based, and free of wheat, rye, barley, milk, cheese, butter, eggs, gums, or refined sugars.Michelle shares recipes that she prepared from her travels to Europe and the Caribbean, and while living at a missionary college for over 10 years. Her recipes include lots of smart tips, explanations, and ideas for creating tasty gluten-free meals. She explains where unfamiliar ingredients can be purchased and what their substitutions are. She includes gluten-free pantry and grain list. Her dishes are healthy, colorful, and vibrant with the use of whole foods.Enjoy mouthwatering dishes like the pulled jackfruit sandwich, Jamaican dumplings, brown rice pelau, artichoke spinach lasagna, black bean quinoa burrito bowl, chickpeas and dumplings, lentil tacos, brown bread, Victoria sponge cake, coconut lime berry tarts, and various salads, soups, smoothies and juices.
Author: Susan O'Brien
Publisher: Da Capo Lifelong Books
ISBN: 0738212814
Category : Cooking
Languages : en
Pages : 210
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Book Description
From the author of Gluten-Free, Sugar-Free Cooking comes a cookbook featuring simple, delicious recipes that are both vegan and gluten-free. The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.
Author: Karen Greenvang
Publisher: Karen Greenvang
ISBN:
Category : Cooking
Languages : en
Pages : 88
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Book Description
Get to the health and vitality of your dreams with tasty vegan gluten-free recipes! Here's What You Are Just About to Discover: -Nutritious and Delicious Breakfast Recipes (options for busy people included) -Easy to Prepare Lunch Recipes- Taste and Health Combined -Comforting Dinner Recipes for Infinite Pleasure! -Awesome, Vegan & Gluten-Free Friendly Treats and Snacks- Guilt-Free! Whether one's choice to take on a lifestyle and diet that excludes all animal proteins and the plant protein gluten is as a means to treat and further prevent an existing diagnosed medical condition, or if it is just a choice you have made due to ethical and personal reasons, it is still imperative to make sure that you are feeding your body with a nutritionally balanced and sound diet. One of the best ways to achieve this is by taking on the vegan clean eating approach and the best way to achieve this is by cooking and preparing all your foods yourself, sticking to basics, and creating flavorful meals without any unnecessary harmful additives. The recipes in this book are all vegan-friendly and gluten-free, they are easy to prepare and use only natural and basic ingredients, with no unnecessary additives that are usually found in prepared commercial foods. The focus is on healthy, clean eating that provides sound nutrition without sacrificing flavor and comfort. 100% cruelty-free. This simple recipe book is just perfect for beginners! It takes all of the hard work and frustration out of meal prep and gives your body all of the tools and nourishment it needs to thrive! And you'll still get to ENJOY your food and have awesome treats, your favorite meals in their vegan version, and fun meals with friends and family. The sheer abundance of nourishment from eating vegan will give you more than enough motivation to carry on… What are you waiting for? Give yourself the nutrients you deserve so that you can create a sexy, healthy, fit body while keeping it cruelty-free and safe for the environment- in alignment with your vegan lifestyle! Would You Like To Know More? Order now and start making delicious, vegan recipes today!
Author: Paul Green
Publisher:
ISBN: 9781953142412
Category :
Languages : en
Pages : 0
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Book Description
Discover the Art of Creating Delicious Plant-Based Meals Using Accessible, Wholesome Ingredients That Will Nourish Your Body From the Inside Out! - Quick and Easy Plant-Based Recipes to Energize Your Body Are you ready to embark on a journey towards vibrant health and delicious plant-based eating? Look no further! You've just discovered your ultimate guide to creating mouthwatering, wholesome meals in just half an hour. Uncover a treasure trove of delectable, gluten-free, and vegan recipes that will nourish your body, tantalize your taste buds, and leave you feeling energized and satisfied. Effortlessly incorporate essential nutrients into your diet, ensuring a well-rounded approach to plant-based living. Discover: A wide array of recipes to choose from!: From hearty breakfast options to satisfying lunches and dinners, each recipe is thoughtfully crafted to provide optimal nutrition without compromising on taste. Amazing meals without the hassle: Say goodbye to hours spent in the kitchen and hello to quick, convenient, and beginner-friendly meals that can be whipped up in just 30 minutes. Recipes that ANYONE can make: With easy-to-follow recipes and step-by-step instructions, you'll become a culinary maestro in no time! A seamless transition into this healthier lifestyle: Learn about the abundant health advantages, including improved digestion, increased energy levels, and a strengthened immune system. Experience the joy of creating delectable gluten-free vegan dishes that will wow your family and friends. Impress your loved ones with flavorful recipes that demonstrate just how delicious and satisfying plant-based eating can be. Whether you're a seasoned vegan or just starting your plant-based journey, this book is your passport to discovering the incredible flavors and benefits of a gluten-free vegan lifestyle! Embrace a new way of eating and living. Take the leap and unlock the power of a gluten-free vegan lifestyle that will not only benefit your health but also contribute to a more sustainable and compassionate world.
Author: Susan O'Brien
Publisher: Da Capo Lifelong Books
ISBN: 0738217492
Category : Cooking
Languages : en
Pages : 243
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Book Description
When it comes to feeding your family, you want meals that are tasty, nutritious, and easy to prepare. But choosing healthier food options can be a challenge, especially with a special diet, since most store-bought gluten-free and meat-free foods are low in protein and high in simple carbs and sugars. Now, gourmet cook and healthy-eating coach Susan O'Brien has developed easy dishes the whole family can enjoy: 150 breakfasts, soups, salads, entrees, sides, snacks, and desserts made with complex-carb, high-protein ingredients for well-balanced nutrition. Recipes include: Delightful Teff Waffles Protein Breakfast Bars Butternut Squash Bread Jicama and Fruit Slaw Sloppy Junes Teriyaki Tofu Fajitas Easy Spaghetti Casserole Stuffed Green Bell Peppers Cinnamon Buckwheat Crepes with Raspberry Sauce Best-Ever Orange Oatmeal Cookies Spicy Black Bean Dip Parmesan Kale Chips You'll also find quick-and-easy meals and simple recipes for homemade staples like nondairy milks, nut butters, and even Mock Parmesan cheese. With allergy-friendly and vegan options and kid-approved favorites, The Gluten-Free Vegetarian Family Cookbook will help you satisfy your family's tastebuds and support their wellness.
Author: Karen Greenvang
Publisher: Karen Greenvang
ISBN:
Category : Cooking
Languages : en
Pages : 100
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Book Description
Irresistibly Good & Super Easy 100% VEGAN GLUTEN FREE Slow Cooker Recipes to Save Your Time & Get Healthy! I know how difficult it is to stick to a healthy lifestyle, especially when you want to keep it vegan gluten-free and are new to it…Not to mention that you simply don’t have enough time to slave away in the kitchen. But don’t worry because with this vegan gluten-free slow cooker cookbook we got you fully covered! The safety and low energy consumption of a slow cooker means that you can prepare the ingredients of a dish the night before and place everything in your slow cooker first thing in the morning before leaving for work and your meal will be ready when you walk in the door at the end of the day. Of course, the slow cooker can also be left to create culinary magic overnight, allowing you to wake up in the morning to a delicious hearty breakfast or even a take-away lunch. Yummy! Here’s What You Are Just About to Discover: -healthy nutritious breakfasts that will kick start your day and save you time out of your morning rush -tasty lunches that will pick you up in the middle of the day -wholesome comforting soups will get you through the late afternoon and keep you going on until dinner where we will have some hearty, options to satisfy any type of hunger all night! + bonus recipes- how to make your vegan gluten-free bread + healing green smoothies You Will Enjoy Healthy & Tasty Vegan Recipes That Are Ridiculously Easy to Make! Let me just mention a few...: -Banana Peanut Butter Gluten-Free Oatmeal with Raw Seeds -Chocolaty Brown Rice with Hazel Nuts and Strawberries -Apple Pie Gluten-Free Oatmeal with Raisins, Almonds, and Coconut Cream -Coconuty Brown Rice Breakfast Pudding with Mango, Cashew Nuts and Dried Pineapple -“Carrot Cake” Gluten-Free Oatmeal with Pecan Nuts and Coconut Cream -Egg Plant Melanzane with Black Olives and Lentils -Mixed Vegetables with Brown Rice and Red Kidney Beans -Brown Rice with Tofu, Spinach, Black Olives and Red Onion -Ratatouille, Red Kidney Beans, and Black Olives -Hearty Minestrone Soup -Coconuty Butternut Soup with Cashew Nuts -Roasted Sweet Pepper and Tomato Soup with Lentils -Vegetable Curry with Dried Apricots and Red Kidney Beans -Black Mushroom, Lentil, and Potato Bake -Teff Bake with Mushrooms, Zucchini, and Black Olives -Curried Rice and Lentil Bake +many many more! Grab your copy now and discover a simple, vegan gluten-free crockpot system that will put your gluten-free vegan diet & lifestyle on autopilot – so you don’t have to waste endless hours in your kitchen, you can enjoy your meals and feel relaxed and confident that you’re moving rapidly towards your best health and body ever!
Author: Justin Weber
Publisher: Sourcebooks, Inc.
ISBN: 1648761615
Category : Cooking
Languages : en
Pages : 404
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Book Description
Simple, flavorful gluten-free vegan food for every occasion Eating vegan and gluten-free isn't about the things you can't have—it's about filling your plate with satisfying, wholesome foods. This comprehensive choice in gluten-free vegan cookbooks puts a wealth of options at your fingertips, whether you're cooking for a gluten-free and vegan lifestyle or simply looking to sprinkle healthier options into your repertoire. This standout among gluten-free vegan cookbooks includes: A world of variety—Cook up vegan and gluten-free baked goods, breakfasts, entrées, special occasion dishes, snacks, and sweets. A setup for success—Learn about the essential ingredients and techniques for vegan and gluten-free cooking, and mix up unique spice blends to flavor your dishes. Options for everyone—Choose the perfect dish with labels for recipes that are soy-free, nut-free, plant-based whole foods, or ready in less than 30 minutes. Discover the variety gluten-free vegan cookbooks can offer with this essential collection of recipes.
Author: Kris Franklin
Publisher: Editorial Imagen LLC
ISBN: 1631878573
Category : Cooking
Languages : en
Pages : 80
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Book Description
Gluten Free Vegan: Gluten Free Recipes for an Empowering Vegan Gluten Free Diet Gluten free meals and vegan diets are receiving a lot of attention as of late and it's no surprise. With the public more conscious of the importance of diet to their health than ever before, it's becoming much easier to find vegan gluten free dishes at restaurants and gluten free foods at supermarkets as well as becoming common to see celebrities talking about the benefits of a gluten free vegetarian diet. If you're interested in trying your own hand at vegetarian or vegan gluten free cooking, this gluten free vegan cookbook is for you. Packed with gluten free vegan recipes, this is the perfect reference for anyone who wants to cut gluten, meat and dairy out of their diet and start preparing gluten free vegan meals.
Author: Haven Cross
Publisher:
ISBN: 9781802000382
Category :
Languages : en
Pages : 138
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Book Description
55% OFF for bookstores! NOW at $34.99 instead of $42.99! Click on the BUY NOW button and get yourself started on this amazing journey of a gluten-free and healthy life.
Author: Carlos Anderson
Publisher:
ISBN: 9781511925723
Category :
Languages : en
Pages : 58
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Book Description
Vegan Gluten (FREE Bonus Included)Easy to Make Gluten Free Recipes for an Allergy Free and Healthier LifeVegan Gluten-Free Recipes debunks the myth that vegan and gluten-free recipes are to be considered boring. This book proves otherwise by instructing the reader how to prepare meals that are eye-appealing, palate-pleasing, and healthy for the whole family. Gone are the days when vegan and gluten-free recipes that are not filled to overflowing with allergens are on the menu. Vegan Gluten-Free Recipes is a one-of-a-kind book that covers salads, soups, main dishes, and even delicious but healthy desserts. In other words, the possibilities are limitless and the healthy choices you and your family will make by using these recipes will pay off in both the short term and long term. Vegan Gluten-Free Recipes covers a wide spectrum of legumes (great source of protein), fresh vegetables, fresh fruits, and homemade dressing that your whole family will thank you for and your friends will envy. If you're serious about a gluten-free, meat free diet, this is a must-have book for you. Here is what you will learn after reading this book: What Is A Gluten-Free Vegan? Vegan Soups and Tummy-Warming Dishes Vegan Salads, Main Dishes and Desserts Getting Your FREE BonusRead this book and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.________Tags: Vegan Gluten Book, vegan gluten free cookbook, vegan gluten free baking, vegan gluten free family cookbook, vegan cookbook, vegan slow cooker, vegan recipes, Gluten Free, Gluten Free Slow Cooker, Weight Loss, Gluten Free Cookbook, Gluten Free Diet, Fast Gluten Free, Gluten Free To Go, Gluten Free Lifestyle, Gluten Free Foods, Gluten Free Meals, Gluten Free For Beginners, Fat Loss Diet, Gluten Free Recipes
