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Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1310019746
Category : Gardening
Languages : en
Pages : 46
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Book Description
Table of Contents Preface Chapter 1 – Introduction Chapter 2 - Relying on the Greens Universal Edibility Test Chapter 3 - Plant Options Temperate Zone Plants Tropical Zone Food Plants Desert Zone Food Plants North African Plantation Chapter 4 - Desert Survival Tips for Finding Food in the Desert Some Common Desert Edible Plants Chapter 5 - Survival at Sea Tips for Finding Food in the Open Seas Chapter 6 - Setting Traps and Snares Use of Bait Trap and Snare Construction Types of Traps Chapter 7 - Conclusion Author Bio Publisher Preface Food is the primary necessity of life. Although it is clear that lack of availability of food will not kill you instantly, it will deprive you of the energy you require to get yourself out of any survival situation. Desperation makes people lean towards some insane choices and our help here is to provide you with sane options of your food sources in different kinds of survival terrains. Be it wilderness, desert, or snow, food is one of the key assets to survival. This book aims at guiding you to the best food sources these areas can provide you with. Plants can be your savior as you do not have to catch them, but there is a catch here as well, since you have to identify the plants that are safe for you. Don’t worry, we will try to cover this part extensively. Not all of us are trained hunters. This book gives you some tips on how to set proper traps to catch some protein in the wild. Remember, this is not for fun, it is for survival and only the fittest can survive. Just follow our advice and always be prepared for emergencies by keeping a good knowledge of the whereabouts of your adventure zones.
Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1310019746
Category : Gardening
Languages : en
Pages : 46
Get Book Here
Book Description
Table of Contents Preface Chapter 1 – Introduction Chapter 2 - Relying on the Greens Universal Edibility Test Chapter 3 - Plant Options Temperate Zone Plants Tropical Zone Food Plants Desert Zone Food Plants North African Plantation Chapter 4 - Desert Survival Tips for Finding Food in the Desert Some Common Desert Edible Plants Chapter 5 - Survival at Sea Tips for Finding Food in the Open Seas Chapter 6 - Setting Traps and Snares Use of Bait Trap and Snare Construction Types of Traps Chapter 7 - Conclusion Author Bio Publisher Preface Food is the primary necessity of life. Although it is clear that lack of availability of food will not kill you instantly, it will deprive you of the energy you require to get yourself out of any survival situation. Desperation makes people lean towards some insane choices and our help here is to provide you with sane options of your food sources in different kinds of survival terrains. Be it wilderness, desert, or snow, food is one of the key assets to survival. This book aims at guiding you to the best food sources these areas can provide you with. Plants can be your savior as you do not have to catch them, but there is a catch here as well, since you have to identify the plants that are safe for you. Don’t worry, we will try to cover this part extensively. Not all of us are trained hunters. This book gives you some tips on how to set proper traps to catch some protein in the wild. Remember, this is not for fun, it is for survival and only the fittest can survive. Just follow our advice and always be prepared for emergencies by keeping a good knowledge of the whereabouts of your adventure zones.
Author: M. Usman
Publisher: CreateSpace
ISBN: 9781507603444
Category :
Languages : en
Pages : 46
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Book Description
Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Xanthones Chapter # 3: Nutritional Worth Chapter # 4: Selection, Storage& Preparation Health Benefits Chapter # 1: Anti-inflammatory Chapter # 2: Works against Infectious agents Chapter # 3: Boosts the Immune System Chapter # 4: Vitamin C to the Rescue! Recipes Chapter # 1: Simple Mangosteen Juice Chapter # 2: Thai-style Mangosteen Clafouti Chapter # 3: Flambéed Mangosteen and Rambutans Salad Chapter # 4: Mangosteen Sorbet Chapter # 5: Thai Beef and Mangosteen Soup Conclusion References Author Bio Publisher
Author: Robert Hannum
Publisher: Christian Faith Publishing, Inc.
ISBN: 164492840X
Category : Health & Fitness
Languages : en
Pages : 238
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Book Description
Discover the healing power of fresh juices and smoothies with recipes proven to help prevent and even treat diseases based on the latest research. The former "juicing expert" for About.com presents over 200 delicious recipes with no added sugar plus off-beat topics to delight the beginner and expert alike, such as shocking truths about sugar, recipes for better sex, juicing with cannabis, recipes for your blood type, using succulents and cacti, finding greens in your own back yard, and growing wheatgrass at home! Boost your energy and improve your memory. Treat diabetes, depression, insomnia, arthritis, cancer, and cholesterol. Lose weight, delay aging, and improve your eyesight""all with recipes based on scientific research that the author cites after each chapter. Learn how to avoid dangers, the importance of juicing for your kids, the most effective cleansing recipes, how to juice on a budget, and the best juice and smoothie machines. Recommended by medical doctors, you'll learn twenty tips and tricks, ten disease-fighting herbs and spices, twelve unhealthy fruits and vegetables, nutrients you can't find in supplements, why a fresh juice or smoothie is more nutritious than raw food, and the dangers in store-bought juice. Easy, tasty, and tested recipes that target all your health concerns. The easiest way to get all your daily requirements of fruits and vegetables for optimal health and never pay for another nutritional supplement with these delicious research-based recipes.
Author: Bo Rinaldi
Publisher: Penguin
ISBN: 1101585749
Category : Cooking
Languages : en
Pages : 166
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Book Description
Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods, "superfoods," and a multitude of fantastic ingredients that together offer amazing health benefits. The Complete Idiot's Guide® to Green Smoothies starts with the health benefits of green smoothies and how to make them properly and fully enjoy them, while the bulk of the book is comprised of 150 fun, nutritious, and delicious recipes, supplemented with numerous variations throughout.
Author: Martin H. Floch
Publisher: Academic Press
ISBN: 0128040629
Category : Science
Languages : en
Pages : 444
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Book Description
The Microbiota in Gastrointestinal Pathophysiology: Implications for Human Health, Prebiotics, Probiotics and Dysbiosis is a one-stop reference on the state-of-the-art research on gut microbial ecology in relation to human disease. This important resource starts with an overview of the normal microbiota of the gastrointestinal tract, including the esophagus, stomach, Ileum, and colon. The book then identifies what a healthy vs. unhealthy microbial community looks like, including methods of identification. Also included is insight into which features and contributions the microbiota make that are essential and useful to host physiology, as is information on how to promote appropriate mutualisms and prevent undesirable dysbioses. Through the power of synthesizing what is known by experienced researchers in the field, current gaps are closed, raising understanding of the role of the microbiome and allowing for further research. - Explains how to modify the gut microbiota and how the current strategies used to do this produce their effects - Explores the gut microbiota as a therapeutic target - Provides the synthesis of existing data from both mainstream and non-mainstream sources through experienced researchers in the field - Serves as a 'one-stop' shop for a topic that's currently spread across a number of various journals
Author: Seyed Mohammad Nabavi
Publisher: Academic Press
ISBN: 0128125632
Category : Technology & Engineering
Languages : en
Pages : 586
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Book Description
Nonvitamin and Nonmineral Nutritional Supplements compiles comprehensive information and recent findings on supplements found in today's market. The book focuses on non-essential nutrients, animal extracts, yeast and fungi extracts, and plant and algae extracts used as supplements. Readers will find valuable insights on the impact of dietary supplementation on human health, along with an understanding of the positive and negative aspects of each supplement. - Provides reliable information on available supplements to inform nutritional practices - Presents each supplement's sources, availability, health benefits, drawbacks, and possible interactions with other supplements, food or drugs - Serves as a guide to non-essential nutrients, plant and algae extracts, animal extracts, including bee products and shark cartilage, and supplements from yeast and fungi
Author: Dr. Shahrim Karim, Siti Kaprawi
Publisher: Alaf 21
ISBN: 9678606461
Category :
Languages : en
Pages : 256
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Book Description
Mengandungi maklumat menarik tentang herba dan rempah-ratus di negara ASEAN seperti Brunei, Malaysia, Indonesia, Singapura dan Filipina. Juga mengandungi resipi-resipi berasaskan herba dan rempah-ratus.
Author: Sankar Chandra Deka
Publisher: CRC Press
ISBN: 0429515944
Category : Science
Languages : en
Pages : 275
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Book Description
This valuable volume addresses the growing consumer demand for novel functional food products and for high-value, nutritionally rich products by focusing on the sources and applications of bioactives from food. The chapters in the book describe functional properties and discuss applications of the selected food ingredients obtained from various sources, including culinary banana, phalsa, pseudocereals, roselle calyces, asparagus, and more. Several chapters address the resurgence of interest in pseudocereals due to their excellent nutritional and biological values, gluten-free composition, and the presence of some health-promoting compounds. The book also looks at utilizing industrial byproducts for making functional and nutraceutical ingredients. The chapters on prebiotics and probiotics highlight different functional properties, and a chapter on food allergens discusses advancements in detection and management in the food manufacturing industries.
Author: Flávio Kapczinski
Publisher: Oxford University Press
ISBN: 0191090883
Category : Medical
Languages : en
Pages : 248
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Book Description
Recent studies regarding the neuropathology of specific neurological disorders suggest that both neurodevelopmental and neurodegenerative processes may play a role. However, in contrast to the neurodegeneration seen in neurological disorders such as Parkinson's and Alzheimer's disease, the term "neuroprogression" has been used to describe the neurodevelopmental aspect of pathological brain re-wiring that takes place in the context of severe psychiatric disorders, such as schizophrenia or bipolar disorder. Within psychiatry, patients with severe psychopathology, such as those depressed patients who eventually commit suicide, have been shown to present with increased inflammatory markers in the brain. A similar increase in inflammatory markers is also found in patients with bipolar disorders and schizophrenia. Thus, oxidative stress, inflammation, and changes in growth factors are thought to be the pathways of neuroprogression. Neuroprogression in Psychiatry provides a comprehensive summary of the current developments in the emerging field of neuroprogression. With contributions by leading researchers in the field, this book examines the role of neuroprogression across a wide range of specific psychiatric disorders, with chapters included on major depressive disorder, anxiety disorder, post-traumatic stress disorder, substance abuse, schizophrenia, and bipolar disorder.
Author: Michelle Schoffro Cook
Publisher: Da Capo Lifelong Books
ISBN: 0738217956
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Discover the secrets to health, wellness, and super immunity in this exploration of the healing properties of probiotics, complete with prescriptive tips and healthy recipes
