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Author: Thomas G. Plante
Publisher: Praeger
ISBN: 1440860696
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The 17 chapters in this volume describe techniques for using religious and spiritual practices to treat various disorders. Contributors working in psychology, nursing, medicine, occupational therapy, and other disciplines in North America and Israel address the role of spiritually formative practices in alleviating stress-related health problems and promoting well-being; tools for cultivating hopeful thinking and a meaningful life; applications of mindfulness for medical conditions, psychological disorders, and prevention and healthy stressed populations; portable mindful strategies for well-being; spiritual surrender to cope with illness; the use of yoga to promote physical, mental, and spiritual well-being, including in older adults; the use of the Eastern Christian spiritual text The Way of the Pilgrim with post-secondary students at risk of stress, depression, and anxiety; the use of expressive writing to promote resilience and posttraumatic growth among disaster-exposed pregnant women; mindfulness-based parenting programs for children experiencing adversity and trauma; Catholic interventions in behavioral healthcare; holistic healing in Eastern Orthodox Christianity; the effects of religious and spiritual interventions on pain, obsessive-compulsive disorder, recovery from addictions, and patients with cancer; and using a spiritually sensitive approach to treat problematic pornography consumption. -- Publisher's description.
Author: Thomas G. Plante
Publisher: Praeger
ISBN: 1440860696
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
The 17 chapters in this volume describe techniques for using religious and spiritual practices to treat various disorders. Contributors working in psychology, nursing, medicine, occupational therapy, and other disciplines in North America and Israel address the role of spiritually formative practices in alleviating stress-related health problems and promoting well-being; tools for cultivating hopeful thinking and a meaningful life; applications of mindfulness for medical conditions, psychological disorders, and prevention and healthy stressed populations; portable mindful strategies for well-being; spiritual surrender to cope with illness; the use of yoga to promote physical, mental, and spiritual well-being, including in older adults; the use of the Eastern Christian spiritual text The Way of the Pilgrim with post-secondary students at risk of stress, depression, and anxiety; the use of expressive writing to promote resilience and posttraumatic growth among disaster-exposed pregnant women; mindfulness-based parenting programs for children experiencing adversity and trauma; Catholic interventions in behavioral healthcare; holistic healing in Eastern Orthodox Christianity; the effects of religious and spiritual interventions on pain, obsessive-compulsive disorder, recovery from addictions, and patients with cancer; and using a spiritually sensitive approach to treat problematic pornography consumption. -- Publisher's description.
Author: Lara Medina
Publisher: University of Arizona Press
ISBN: 0816539561
Category : Social Science
Languages : en
Pages : 457
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Book Description
Voices from the Ancestors brings together the reflective writings and spiritual practices of Xicanx, Latinx, and Afro-Latinx womxn and male allies in the United States who seek to heal from the historical traumas of colonization by returning to ancestral traditions and knowledge. This wisdom is based on the authors’ oral traditions, research, intuitions, and lived experiences—wisdom inspired by, and created from, personal trajectories on the path to spiritual conocimiento, or inner spiritual inquiry. This conocimiento has reemerged over the last fifty years as efforts to decolonize lives, minds, spirits, and bodies have advanced. Yet this knowledge goes back many generations to the time when the ancestors understood their interconnectedness with each other, with nature, and with the sacred cosmic forces—a time when the human body was a microcosm of the universe. Reclaiming and reconstructing spirituality based on non-Western epistemologies is central to the process of decolonization, particularly in these fraught times. The wisdom offered here appears in a variety of forms—in reflective essays, poetry, prayers, specific guidelines for healing practices, communal rituals, and visual art, all meant to address life transitions and how to live holistically and with a spiritual consciousness for the challenges of the twenty-first century.
Author: Mark Buchanan
Publisher: Zondervan
ISBN: 0310413311
Category : Religion
Languages : en
Pages : 256
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Book Description
Drawing on Jesus's example of walking, bestselling author Mark Buchanan explores one of the oldest spiritual practices of our faith. What happens when we literally walk out our Christian life? We discover the joy of traveling at the speed of our soul. We often act as if faith is only about the mind. But what about our bodies? What does our physical being have to do with our spiritual life? When the Bible exhorts us to walk in the light, or walk by faith, or walk in truth, it means these things literally as much as figuratively. The Christian faith always involves walking out, as again and again we find the holy in the ordinary. "Come, follow me," Jesus said, and then he was off. The most obvious thing about Jesus's method of discipleship, in fact, is that he walked and invited others to walk with him. Jesus is always "on the way," "arriving," "leaving," "approaching," "coming upon." It's in the walking that his disciples are taught, formed, tested, empowered, and released. Part theology, part history, part field guide, God Walk explores walking as spiritual formation, walking as healing, walking as exercise, walking as prayer, walking as pilgrimage, suffering, friendship, and attentiveness. It is a book about being alongside the God who, incarnate in Jesus, turns to us as he passes by--always on foot--and says simply, "Come, follow me." With practical insight and biblical reflections told in his distinct voice, Buchanan provides specific walking exercises so you can immediately implement the practice of going "God speed." Whether you are walking around the neighborhood or hiking in the mountains, walking offers the potential to awaken your life with Christ as it revives body and soul.
Author: Kalashatra Govinda
Publisher: Konecky Konecky
ISBN: 9781568524726
Category : Body, Mind & Spirit
Languages : en
Pages : 312
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Book Description
Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.
Author: Peter A. Levine
Publisher: ReadHowYouWant.com
ISBN: 1427099634
Category : Mind and body therapies
Languages : en
Pages : 134
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Book Description
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Author: Mary Davis
Publisher: Sourcebooks, Inc.
ISBN: 1728296978
Category : Self-Help
Languages : en
Pages : 794
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Book Description
In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.
Author: Rachel Ricketts
Publisher: Simon and Schuster
ISBN: 1982151293
Category : Social Science
Languages : en
Pages : 400
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Book Description
INTERNATIONAL BESTSELLER San Francisco Chronicle’s 10 Books to Pick * HelloGiggles’ 10 Books to Pick Up for a Better 2021 * PopSugar’s 23 Exciting New Books * Book Riot’s 12 Essential Books About Black Identity and History * Harper’s Bazaar’s 60+ Books You Need to Read in 2021 “A clear, powerful, direct, wise, and extremely helpful treatise on how to combat and heal from the ubiquitous violence of white supremacy” (Elizabeth Gilbert, New York Times bestselling author) from thought leader, racial justice educator, and acclaimed spiritual activist Rachel Ricketts. Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep—and often uncomfortable—inner work that precipitates much-needed external and global change. Filled with carefully curated soulcare activities—such as guided meditations and transformative breathwork—“Do Better answers prayers that many have prayed. Do Better offers a bold possibility for change and healing. Do Better offers a deeply sacred choice that we must all make at such a time as this” (Iyanla Vanzant, New York Times bestselling author).
Author: Alberto Villoldo
Publisher: Simon and Schuster
ISBN: 0671632027
Category : Body, Mind & Spirit
Languages : en
Pages : 232
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Book Description
From Simon & Schuster, Healing States is a journey into the world of spiritual healing and Shamanism. Healing States: A Journey Into the World of Spiritual Healing and Shamanism is a colorful and compelling examination of evidence for the mind's ability to heal, taking a step into the fascinating world of psychic healing and shamanism.
Author: Phoebe Garnsworthy
Publisher:
ISBN: 9780648839699
Category :
Languages : en
Pages : 0
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Book Description
Would you like to attract more abundance? More love, more happiness, and more peace? It is possible and available to you right now, if you believe it to be true. Positive energy in our lives vibrates at a high frequency. By radiating this frequency first, you will magnetically attract the same positive energy in return, thus amplifying and intensifying these loving vibrations in abundance. And this can be easily achieved by controlling your thoughts in the repetition of uplifting affirmations. Every morning upon rising, open your Daily Rituals book at random, or choose a word from the contents that you are drawn to. Read the positive affirmation and allow yourself time to be transparent with the truth. Follow through with the exercises beneath. Practice these rituals regularly to raise your vibration and your mind will be trained to think positive thoughts from the moment you wake up to the second you fall asleep, promoting and attracting an affluence of positive energy, health, happiness, love and peace. ??Transform your life to create beauty and peace in the world around you. Join Phoebe Garnsworthy, spiritual author and energy healer, as she shares her daily secrets to attracting and magnifying an abundance of positive energy, health, happiness, love, and peace.
Author: Stuart Grayson
Publisher: Simon and Schuster
ISBN: 0684823659
Category : New Thought
Languages : en
Pages : 264
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Book Description
In a book for all who seek alternative therapies, Dr. Grayson lays out the 13 principles that are at the heart of all self-healing--for, as he makes clear, "Everything we need to live a happy, whole, satisfied, fulfilled life is inside us".
