Says Who?

Says Who? PDF Author: Ora Nadrich
Publisher: Morgan James Publishing
ISBN: 1630476285
Category : Health & Fitness
Languages : en
Pages : 216

Get Book Here

Book Description
Ora Nadrich has a simple philosophy: you can help yourself solve your own problems, you can do it daily, and the process doesn’t need to be complex or cumbersome. Ora, a certified Life Coach with a thriving practice in Los Angeles, prides herself on not only having devised a questioning method of self discovery and mindful practice that is simple, direct and applicable to everyone, but is also easy to understand and put to use. And, like brushing your teeth, can be done daily and take about as much time. Simplicity is her mantra. That philosophy forms the basis of, "Says Who? How One Simple Question Can Change the Way You Think Forever," which details the unique method that has helped clients successfully unlock the strength and promise within. "Says Who?" is a simple, clear guide for anyone who wishes to stop and reverse the negative thoughts that drag us down in life and keep us from reaching our potential.

Healing Thoughts

Healing Thoughts PDF Author: William Branham
Publisher: Believers International
ISBN: 9780976464907
Category :
Languages : en
Pages : 62

Get Book Here

Book Description


What Happened to You?

What Happened to You? PDF Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 1250223210
Category : Psychology
Languages : en
Pages : 282

Get Book Here

Book Description
ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.

Says Who?

Says Who? PDF Author: Ora Nadrich
Publisher: Morgan James Publishing
ISBN: 1630476285
Category : Health & Fitness
Languages : en
Pages : 216

Get Book Here

Book Description
Ora Nadrich has a simple philosophy: you can help yourself solve your own problems, you can do it daily, and the process doesn’t need to be complex or cumbersome. Ora, a certified Life Coach with a thriving practice in Los Angeles, prides herself on not only having devised a questioning method of self discovery and mindful practice that is simple, direct and applicable to everyone, but is also easy to understand and put to use. And, like brushing your teeth, can be done daily and take about as much time. Simplicity is her mantra. That philosophy forms the basis of, "Says Who? How One Simple Question Can Change the Way You Think Forever," which details the unique method that has helped clients successfully unlock the strength and promise within. "Says Who?" is a simple, clear guide for anyone who wishes to stop and reverse the negative thoughts that drag us down in life and keep us from reaching our potential.

Expand Your Consciousness

Expand Your Consciousness PDF Author: David K. Miller
Publisher: Light Technology Publishing
ISBN: 1622337719
Category : Body, Mind & Spirit
Languages : en
Pages : 356

Get Book Here

Book Description
Now more than ever, humankind is in need of developing its higher consciousness to heal itself and Earth and to experience life in a much more meaningful way. By expanding our consciousness, we can see the connections and unity that exist in all reality, and we might see objects with sharper colors, hear sounds with greater clarity, or even experience two sensations simultaneously! In this book, you will explore the fascinating multidimensionality that is yours for the taking. “You might think that the mind is in the cells, but in reality, the mind also exists as an energy field located in the aura, meaning the mind exists in a realm that in part is in the third dimension but also exists in other dimensions as well. The mind is naturally multidimensional.” — Vywamus Chapters Include The Laws of Consciousness The Next Step for Humanity Thought Fields Superintelligence: A New Consciousness Quantum Cohesiveness Unified Consciousness and Earth’s Noosphere The Intersection of the Dimensions Folding the Space-Time Continuum And much, much more!

Lupus

Lupus PDF Author: Sharon Moore
Publisher: Simon and Schuster
ISBN: 1594777772
Category : Health & Fitness
Languages : en
Pages : 300

Get Book Here

Book Description
A comprehensive guide to noninvasive, nontoxic therapies for lupus--written by a lupus survivor. • The only book to focus on alternative therapies for lupus. • Includes therapeutic approaches drawn from the fields of naturopathic medicine, nutritional medicine, environmental medicine, traditional Chinese medicine, nontoxic dentistry, energy medicine, and psychological healing. • Lupus affects more than four million Americans and does not respond well to conventional treatments. More than four million Americans (90 percent of them women) have been diagnosed with systemic lupus erythematosus, a chronic, debilitating disease of the autoimmune system that manifests itself with extreme fatigue, arthritic pain, rashes, and a host of other symptoms. Add to that the fact that lupus is notoriously difficult to diagnose, and the number of potential sufferers grows. Sharon Moore lived with lupus for several years before doctors finally put a name to it. The only therapies offered to her were pharmaceuticals--toxic drugs that could control or suppress some of her symptoms but couldn't cure her disease. Dissatisfied with this approach, she set about researching alternative treatments for her condition. Nine years later her health is greatly improved, and she has written this book to share the most effective natural healing techniques with other lupus sufferers. Chock full of specific, scientific, well-documented evidence on effective alternative treatments, this book is a godsend for anyone suffering from lupus. Moore provides a comprehensive diagnostic checklist and helps readers identify the possible causes of their illness, from environmental toxins and dental amalgam fillings to compromised liver function and poor nutrition. She offers ways to nurture the mind and spirit when living with chronic disease and shows readers how they can rebuild their lives. Equally important, she writes with the understanding of someone who's been there.

soul fitness

soul fitness PDF Author: Shireen Chada
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 121

Get Book Here

Book Description
Can Soul Fitness unlock the secret to immortality? Health is the new wealth. This book provides powerful techniques that bring health to your innermost being, the soul. Embrace the proven principles presented here, and unlock the door to an enduring joy. Embark on a transformative journey and discover innovative secrets to cracking the immortality code. This book explores the intriguing question: Can incorporating Soul Fitness into our daily lives unravel the secret to immortality? To provide answers, the book skillfully presents timeless insights and proven exercises that empower readers to apply this revolutionary knowledge firsthand. The time is now! This book is a portal, a gateway between your old self and a new transcendent you. Seize this moment because the present is all there is. Walk through the portal. Pick up this book and benefit from its contents. The choice is yours, choose wisely and open up amazing possibilities for yourself and the world.

Why Meditation

Why Meditation PDF Author: Nithyananda Paramahamsa
Publisher: eNPublishers
ISBN: 1606070665
Category : Religion
Languages : en
Pages : 256

Get Book Here

Book Description


Living With Hepatitis C For Dummies

Living With Hepatitis C For Dummies PDF Author: Nina L. Paul
Publisher: John Wiley & Sons
ISBN: 1118069951
Category : Health & Fitness
Languages : en
Pages : 314

Get Book Here

Book Description
A comprehensive, empathetic guide for anyone suffering from this serious liver disease Approximately 4 million Americans and 170 million people worldwide suffer from hepatitis C, a viral liver disease that is treatable but not curable. It accounts for more than 40 percent of U.S. liver disease deaths-about 8,000 to 10,000 people annually-and is the most common reason for liver transplantation. This compassionate guide explains how hepatitis C affects the liver and the body and provides solid advice on today's treatment options-from drugs (and their side effects) to transplants and alternative therapies-as well as tips on dealing with the emotional and financial burdens the disease brings with it. Nina L Paul, PhD (New York, NY) earned her doctorate in infectious disease epidemiology and immunology from Yale University. She has researched viruses (human immunodeficiency virus and others) and the immune system.

Hypnosis Treatment for Addictions

Hypnosis Treatment for Addictions PDF Author: Kristi O'Neill
Publisher: AuthorHouse
ISBN: 1588206858
Category : Alcoholism
Languages : en
Pages : 261

Get Book Here

Book Description
This book offers an invigorating, highly professional, and rapid way to end major addictions with hypnosis. It is a great investment of your time and money for professional training in the field. You are provided with unique and complete word-for-word hypnosis sessions to treat individuals and groups. These sessions have been used in Dr. O'Neill's own clinic for over 15 years. To further enhance the healing process, you can offer Dr. 0'Neill's professional hypnosis audiotapes for use between sessions. The goal is to have your clients reach their healthy goals in the shortest number of sessions. Dr. Milton H. Erickson, the world-renowned expert in the field of medical hypnosis said it best: "Hypnosis is the safest, fastest, and most effective form of psychotherapy." The hypnosis sessions you will do from this book are sure to increase your referrals from satisfied clients, and add to your professional reputation. BOOK 1: HYPNOSIS SESSIONS TO STOP SMOKING In Book 1 you will be trained to perform excellent hypnosis. There are unique word-for-word beginning, middle, and final sessions for stopping smoking with individuals and groups. These are followed with powerful advanced hypnosis techniques. Knowledge of mind-brain activities is presented. Also included are verbatim hypnosis sessions for excellent health and peak performance. BOOK 2: HYPNOSIS SESSIONS TO STOP DRUG ABUSE Book 2 gives hypnosis training to stop all drug addictions. It has seven complete word-for-word sessions for stopping individual drug abuse, and four group sessions for drug addictions. Stress reduction and pain management techniques follow. Instructions for stress reduction homework, and sessions to increase self-esteem and personal success are given in detail. BOOK 3: HYPNOSIS SESSIONS FOR WEIGHT LOSS & ALCOHOL ABUSE There are eight verbatim individual and group sessions for weight control. These are followed by four hypnosis sessions to stop individual alcohol abuse. This is followed by group hypnosis for alcohol abuse. Included are items covering the 12-step program, and additional sessions follow for sexual fulfillment.

Yoga for Pain Relief

Yoga for Pain Relief PDF Author: Kelly McGonigal
Publisher: New Harbinger Publications
ISBN: 157224965X
Category : Health & Fitness
Languages : en
Pages : 202

Get Book Here

Book Description
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again.