Healing the Sensitive Heart PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Healing the Sensitive Heart PDF full book. Access full book title Healing the Sensitive Heart by Debra Mandel. Download full books in PDF and EPUB format.
Author: Debra Mandel
Publisher: Airleaf
ISBN: 9781594538421
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Childhood wounds-whether from parents, siblings, teachers, or any other source-often leave us vulnerable to developing a ?sensitive heart.' When left unhealed, these wounds wreak havoc in our adult lives, especially in our intimate relationships. People with ?sensitive hearts? grow to doubt themselves, and actually wonder whether they deserve a healthy, balanced, relationship. In time, they begin to attract dead-end relationships. With each unsuccessful romance, the ?sensitive-hearted? person moves farther and farther away from a positive, loving, long-term partnership. Psychologist Dr. Debra Mandel, who has worked extensively with ?sensitive-hearted? individuals, now offers a unique eleven-step program to guide you out of the emotional debris of the past, and help you establish happy, healthy, and successful relationships moving forward. This system works, as confirmed by hundreds of Dr. Mandel's satisfied clients.
Author: Debra Mandel
Publisher: Airleaf
ISBN: 9781594538421
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Childhood wounds-whether from parents, siblings, teachers, or any other source-often leave us vulnerable to developing a ?sensitive heart.' When left unhealed, these wounds wreak havoc in our adult lives, especially in our intimate relationships. People with ?sensitive hearts? grow to doubt themselves, and actually wonder whether they deserve a healthy, balanced, relationship. In time, they begin to attract dead-end relationships. With each unsuccessful romance, the ?sensitive-hearted? person moves farther and farther away from a positive, loving, long-term partnership. Psychologist Dr. Debra Mandel, who has worked extensively with ?sensitive-hearted? individuals, now offers a unique eleven-step program to guide you out of the emotional debris of the past, and help you establish happy, healthy, and successful relationships moving forward. This system works, as confirmed by hundreds of Dr. Mandel's satisfied clients.
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651327
Category : Family & Relationships
Languages : en
Pages : 125
Get Book Here
Book Description
Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651262
Category : Family & Relationships
Languages : en
Pages : 122
Get Book Here
Book Description
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume provides the fundamental principles of being a true companion, from committing to contact the friend regularly to being mindful of the anniversary of the death. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Author: Mark DeJesus
Publisher:
ISBN: 9781080422814
Category :
Languages : en
Pages : 252
Get Book Here
Book Description
A 28 Day Experience to Transform Your HeartAre you living a life that is fully alive from the heart? In a world where many are just looking to get by in life, a remnant is crying out for more. They desire to live free from a heart that is fully alive to God and awakened to the transformation that is available to them. Are you aware that your heart needs healing? The reason you may be struggling in certain areas of your life is because your heart needs to experience healing, so that love and truth can have a greater work in your life. This book will outline what a heart journey looks like, so you can break through some of the hindrances that don't seem to budge. Are you passionate for personal transformation? Do you want to get to the root issues of your heart so that you can experience the change and transformation you were destined for? Then The Heart Healing Journey is the book for you. Inside these pages, Mark will use over 25 years of personal experience helping people in teaching you the keys to walking in greater wholeness. If you have a passion to let your heart experience greater love and healing, then get ready for adventure! The life of the heart is involved with everything that happens in your life. Yet it is one of the most neglected areas that people address. We might work overtime on our physiology with exercise or nutrition. Or we may develop the capacity of our minds to learn new information and gain more knowledge. But have we been trained to live powerfully from a healthy heart life? Do we even know what that means?In this series of simple, yet straightforward writings, Mark will walk along side of your journey and encourage you to live with a heart that is fully alive, while experiencing the healing that your heart needs. Now is your time to stop going through the motions and invite God to breath life into your heart.
Author: Cheryl Baskin
Publisher: Createspace Independent Publishing Platform
ISBN: 9781518727269
Category :
Languages : en
Pages : 128
Get Book Here
Book Description
Shift of Heart: Paths to Healing and Love vibrates love, inspiration, compassion and encouragement. Each chapter gently guides us towards increased self-love, inner peace, balance, presence and mindfulness. Every inspiring word seeks to unchain inner turmoil and encourage a sense of greater freedom and creative flow. Shift of Heart is packed with crystal wisdom, practical tools for navigating challenges, true inspirational stories, short guided visualizations, reflections and meditations, positive affirmations, and a self-help approach humorously entitled "My 5 Minute (Chakra) Quickie."
Author: Malcolm Huxter
Publisher: Routledge
ISBN: 1317505395
Category : Body, Mind & Spirit
Languages : en
Pages : 221
Get Book Here
Book Description
Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing. Uniquely, it combines a traditional Buddhist approach to mindfulness with contemporary psychology and current perspectives. Drawing on the author’s many years of clinical experience as a psychologist as well as his personal experience in Buddhist meditation practices, it outlines how the Buddha’s four applications of mindfulness can provide a pathway to psychological wellbeing, and how this can be used personally or with clinical populations. This accessible, user friendly book provides strategies for healing the heart and mind. Malcolm Huxter introduces mindfulness as it is presented in Buddhist psychology and guides the reader through meditations in a systematic way. The practices are clearly explained and supported by relevant real life stories. Being aware that mindfulness and meditation are simple but not easy, Huxter guides the reader from the basics of mindfulness and meditation through to the more refined aspects. He provides a variety of different exercises and guided meditations so that individuals are able to access what suits them. The guided meditations can be streamed or accessed as free audio downloads. Healing the Heart and Mind with Mindfulness is aimed at anyone who wishes to use mindfulness practices for psychological freedom. This book provides insight and clarity into the clinical and general applications of Buddhist mindfulness and will be of interest to mental health practitioners, students of mindfulness, professional mindfulness coaches and trainers, researchers and academics wishing to understand Buddhist mindfulness and the general public.
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220612
Category : Family & Relationships
Languages : en
Pages : 122
Get Book Here
Book Description
Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief. Some of the action-oriented tips include writing down memories, completing a task or goal left unfinished by your deceased parent, or honoring the parent’s birthday. In addition the common challenges that face grieving adult children, such as helping the surviving parent, resolving sibling conflicts, and legal and financial issues, are addressed clearly and concisely.
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220426
Category : Family & Relationships
Languages : en
Pages : 130
Get Book Here
Book Description
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Author: Dan B. Allender
Publisher: Baker Books
ISBN: 1493401513
Category : Religion
Languages : en
Pages : 309
Get Book Here
Book Description
First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than twenty-five years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the lasting physical, emotional, relational, and spiritual ramifications of sexual abuse. With great compassion Allender offers hope for victims of rape, date rape, incest, molestation, sexting, sexual bullying, unwanted advances, pornography, and more, exposing the raw wounds that are left behind and clearing the path toward wholeness and healing. Never minimizing victims' pain or offering pat spiritual answers that don't truly address the problem, he instead calls evil evil and lights the way to renewed joy. Counselors, pastors, and friends of those who have suffered sexual harm will find in this book the deep spiritual guidance they need to effectively minister to the sexually broken around them. Victims themselves will find here a sympathetic friend to walk alongside them on the road to healing.
Author: John Welwood
Publisher: Shambhala Publications
ISBN: 083482275X
Category : Family & Relationships
Languages : en
Pages : 219
Get Book Here
Book Description
A nationally known couples therapist reveals the single root cause of all relationship problems—and offers revolutionary advice on what to do about it While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most—in our intimate relationships. If love is so great and powerful, why are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so hard to open to it fully and let it govern our lives? In this book, John Welwood addresses these questions and shows us how to overcome the most fundamental obstacle that keeps us from experiencing love's full flowering in our lives. Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal ‘wound of the heart’ that affects not only our personal relationships but the quality of life in our world as a whole. This core wound shows up as a pervasive mood of unlove—a deep sense that we are not intrinsically lovable just as we are. It shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us. This book takes the reader on a powerful journey of healing and transformation that involves learning to embrace these imperfections—within ourselves and within our relationships—as trail-markers along the path to great love. It sets forth a process for releasing deep-seated grievances we hold against others for not loving us better and against ourselves for not being better loved. And it shows how our longing to be loved can magnetize the great love that will free us from looking to others to find ourselves. Written with penetrating realism and a fresh, lyrical style that honors the subtlety and richness of our relationship to love itself, this revolutionary book offers profound and practical guidance for healing our lives as well as our embattled world.
