Healing Your Hungry Heart

Healing Your Hungry Heart PDF Author: Joanna Poppink
Publisher:
ISBN: 9781410444417
Category : MEDICAL
Languages : en
Pages : 0

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Book Description
Although eating disorders are usually talked about as diseases of the young, 1 in 5 women of all ages in the U. S. suffers from one. Now psychotherapist Joanna Poppink offers healing and recovery for women 30, 40, 50 or beyond. Her step-by-step program helps you identify early warning signs of an eating disorder, common pitfalls of recovery, your triggers, and the effect the disorder is having on your health and relationships. Then, she steers you toward healing.