Healing Smoothies 2nd Edition PDF Download
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Author: Dr. Elizabeth Wan
Publisher: Booktango
ISBN: 1468958526
Category : Cooking
Languages : en
Pages : 275
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Book Description
Regardless of whether you want to lose weight and treat medical conditions or if you are perfectly healthy and just want to boost your immune system and get on an anti-inflammatory diet to prevent degenerative diseases, Healing Smoothies 2nd Edition has a smoothie for you. Healing Smoothies 2nd Edition contains over 100 healthy smoothie recipes which include: * Smoothies for acne * Smoothies for allergies * Smoothies for arthritis * Smoothies for chronic pain * Smoothies for colds * Smoothies for constipation * Smoothies for depression * Smoothies for detoxification * Smoothies for diabetes * Smoothies for eczema * Smoothies for high blood pressure * Smoothies for menopause * Smoothies for pregnancy * Smoothies for stress management * Smoothies for urinary tract infections (UTIs) * Smoothies for weight gain * Smoothies for weight loss This smoothie diet book which has been written by a medical doctor also teaches you the nutrients found in various fruits, vegetables, nuts and seeds so that you can create your own healthy fruit smoothies, green smoothies, protein smoothies, vegan smoothies and chocolate smoothies.
Author: Dr. Elizabeth Wan
Publisher: Booktango
ISBN: 1468958526
Category : Cooking
Languages : en
Pages : 275
Get Book Here
Book Description
Regardless of whether you want to lose weight and treat medical conditions or if you are perfectly healthy and just want to boost your immune system and get on an anti-inflammatory diet to prevent degenerative diseases, Healing Smoothies 2nd Edition has a smoothie for you. Healing Smoothies 2nd Edition contains over 100 healthy smoothie recipes which include: * Smoothies for acne * Smoothies for allergies * Smoothies for arthritis * Smoothies for chronic pain * Smoothies for colds * Smoothies for constipation * Smoothies for depression * Smoothies for detoxification * Smoothies for diabetes * Smoothies for eczema * Smoothies for high blood pressure * Smoothies for menopause * Smoothies for pregnancy * Smoothies for stress management * Smoothies for urinary tract infections (UTIs) * Smoothies for weight gain * Smoothies for weight loss This smoothie diet book which has been written by a medical doctor also teaches you the nutrients found in various fruits, vegetables, nuts and seeds so that you can create your own healthy fruit smoothies, green smoothies, protein smoothies, vegan smoothies and chocolate smoothies.
Author: Jideon Francisco Marques
Publisher: Clube de Autores
ISBN:
Category : Health & Fitness
Languages : en
Pages : 271
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Book Description
Introduction Fight cancer and help prevent recurrence with these delicious smoothies! Over the last few years there has been a tremendous surge in research identifying the specific nutrients that have the ability to change the course of cancer. With a clearer understanding of the role that food nutrients, toxins, and microflora play in disease prevention and development, we have some of the long-sought answers to our questions about what triggers, promotes, heals, and prevents cancer. Chace offers medicinally-potent smoothie recipes that taste great and provide cancer protective and healing nutrients, such as: •Banana Coconut Cocoa Cream •Banana Ginger Dream •Basil Berry Citrus •Carotenoid Crush •Cherry Berry Lime •Creamy Citrus Berry •Kumquat Berry Cherry •Tangerine Currant Citrus •Watermelon Blackberry and Ginger •And many more! The ingredients section of the book provides more than sixty cancer-healing foods that are perfect smoothie additions. Cancer patients and their care providers can use these smoothie recipes or create their own from the ingredients list to help heal and nourish the patient throughout the treatment process. In addition, many of the nutrients in these smoothies have been found to support remission and reduce the risk for cancer recurrence.
Author: E. M. Kim
Publisher: Lulu.com
ISBN: 1312989823
Category :
Languages : en
Pages : 163
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Book Description
Author: Frances Largeman-Roth
Publisher: Hearst Home & Hearst Home Kids
ISBN: 1950785130
Category : Cooking
Languages : en
Pages : 146
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Book Description
Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away.
Author: Jessica Jean Weston
Publisher: Simon and Schuster
ISBN: 1510716300
Category : Cooking
Languages : en
Pages : 411
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Book Description
Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space. With several staple drinks for day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there’s something for all forms of hydration! As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button during seasonal and major life transitions: Juice cleanse Raw cleanse Ayurvedic-inspired cleanse Along with the recipes, you’ll find full-color photographs of the drinks, details on the superfoods that are used to make them, and a comprehensive food glossary.
Author: Kimberly Ashton
Publisher: Shanghai Press
ISBN: 9781602201552
Category : Cooking
Languages : en
Pages : 144
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Book Description
Smoothies are a convenient way to combine nutrition and refreshment in your daily life. This smoothie recipe book uses the wisdom of Traditional Chinese Medicine (TCM) to create functional blended tonics using natural super foods for your special body constitutions, conditions, and well-being. Never before have Chinese & Asian super foods been featured and brought to life in this way. Unique blends and ingredients include goji berries, ginger, millet, beans, barley, grains, hawthorn berry, chrysanthemum, rose, green tea, and corn silk tea. All the ingredients have been crafted into over 30 modern-day delicious recipes and smoothies for you to enjoy. The smoothie recipes in this book will highlight the roles of: Nutrition Immune system strength Detoxification Refreshment Digestion aids And more!
Author: Brooke Goldner
Publisher: Createspace Independent Publishing Platform
ISBN: 9781494907266
Category : Detoxification (Health)
Languages : en
Pages : 0
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Book Description
"Based on the best-selling book Goodbye Lupus"--Cover.
Author: Farnoosh Brock
Publisher: Simon and Schuster
ISBN: 1510742131
Category : Cooking
Languages : en
Pages : 431
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Book Description
Lose weight, fight sickness and disease, and gain energy with dozens of delicious drinks. The Big Book of Healing Drinks goes beyond The Healthy Juicer's Bible and The Healthy Smoothie Bible, the previous two books by Farnoosh Brock, by introducing new healing drinks such as elixirs, health “shots” and tonics, delicious “lattes”, teas full of antioxidants, homemade broths, and hot water therapy. The book provides the nutritional value of each drink as well as the easiest way to prepare these recipes in the comfort of your own kitchen. Maybe you need to heal your body after a weekend of overstuffing it with rich foods, or hit the reset button after a long trip, or do your part in preventing, stopping, or slowing down the onset of a cold or a flu, or simply be in tip top shape for your favorite fitness program. Whatever the case may be, The Big Book of Healing Drinks is sure to have a recipe for you. Recipes include: Coffee, "Milk", and Oats Smoothie Creamy Tangy Zucchini, Pineapple, and Avocado Smoothie Sweet Potato and Almond Milk Blast Smoothie Fennel, Grape, Pear, and Kale Juice Dairy-Free Turmeric, Cinnamon, Coconut Oil Latte Farnoosh's Magic Elixir: Apple Cider Vinegar, Turmeric, Ginger, Lemon, Honey, and Cayenne As you evolve into a healthier version of yourself, you will feel more energy and less fatigue throughout the day, more lightness and less heaviness in your movements, and more overall joy and confidence in your life.
Author: Dr. Elizabeth Wan
Publisher: Booktango
ISBN: 1468958836
Category : Cooking
Languages : en
Pages : 28
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Book Description
Healthy Smoothie Recipes for Weight Loss 2nd Edition teaches you how to develop smoothie recipes for natural weight loss. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to lose weight naturally. Healthy Smoothie Recipes for Weight Loss 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious weight loss smoothies.
Author: Bo Rinaldi
Publisher: Penguin
ISBN: 1101585749
Category : Cooking
Languages : en
Pages : 166
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Book Description
Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods, "superfoods," and a multitude of fantastic ingredients that together offer amazing health benefits. The Complete Idiot's Guide® to Green Smoothies starts with the health benefits of green smoothies and how to make them properly and fully enjoy them, while the bulk of the book is comprised of 150 fun, nutritious, and delicious recipes, supplemented with numerous variations throughout.
