Healing Self-Injury

Healing Self-Injury PDF Author: Janis Whitlock
Publisher: Oxford University Press
ISBN: 0199391602
Category : Family & Relationships
Languages : en
Pages : 369

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Book Description
Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury.

Healing Self-Injury

Healing Self-Injury PDF Author: Janis Whitlock
Publisher: Oxford University Press
ISBN: 0199391602
Category : Family & Relationships
Languages : en
Pages : 369

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Book Description
Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury.

Bodily Harm

Bodily Harm PDF Author: Karen Conterio
Publisher: Hyperion Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 346

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Book Description
Written by the directors of S.A.F.E. Alternatives, a self-injury treatment program, "Bodily Harm" is an authoritative examination of this alarming syndrome, offering a comprehensive treatment regimen.

Freedom from Self-Harm

Freedom from Self-Harm PDF Author: Alexander L. Chapman
Publisher: New Harbinger Publications
ISBN: 1608824446
Category : Self-Help
Languages : en
Pages : 280

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Book Description
Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Nonsuicidal Self-Injury

Nonsuicidal Self-Injury PDF Author: E. David Klonsky
Publisher: Hogrefe Publishing GmbH
ISBN: 161676337X
Category : Psychology
Languages : en
Pages : 99

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Book Description
Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.

A Bright Red Scream

A Bright Red Scream PDF Author: Marilee Strong
Publisher: Penguin
ISBN: 0140280537
Category : Psychology
Languages : en
Pages : 273

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Book Description
"I highly recommend [A Bright Red Scream], because it’s beautifully written and . . . so candid.” —Amy Adams, star of HBO's Sharp Objects in Entertainment Weekly Self-mutilation is a behavior so shocking that it is almost never discussed. Yet estimates are that upwards of eight million Americans are chronic self-injurers. They are people who use knives, razor blades, or broken glass to cut themselves. Their numbers include the actor Johnny Depp, Girl Interrupted author Susanna Kaysen, and the late Princess Diana. Mistakenly viewed as suicide attempts or senseless masochism—even by many health professionals—"cutting" is actually a complex means of coping with emotional pain. Marilee Strong explores this hidden epidemic through case studies, startling new research from psychologists, trauma experts, and neuroscientists, and the heartbreaking insights of cutters themselves--who range from troubled teenagers to middle-age professionals to grandparents. Strong explains what factors lead to self-mutilation, why cutting helps people manage overwhelming fear and anxiety, and how cutters can heal both their internal and external wounds and break the self-destructive cycle. A Bright Red Scream is a groundbreaking, essential resource for victims of self-mutilation, their families, teachers, doctors, and therapists.

Bleeding to Ease the Pain

Bleeding to Ease the Pain PDF Author: Lori G. Plante
Publisher: Bloomsbury Publishing USA
ISBN: 0313080968
Category : Psychology
Languages : en
Pages : 201

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Book Description
Parents, teachers, friends, and even many clinicians are both horrified and mystified upon discovering teenagers who intentionally cut, burn, and otherwise inflict pain upon themselves. Often causing permanent and extensive scarring, as well as infections, cutting is increasingly prevalent among today's youth. As many as 1 in 100 adolescents report cutting themselves, representing a growing epidemic of scarred and tormented youths, as we see in this revealing work. As author Plante discusses here, the threat of suicide must always be carefully evaluated, although the majority of cutters are not in fact suicidal. Instead, cutting represents a growing teenage method for easing emotional pain and suffering. Bleeding from self-inflicted wounds not only helps to numb and vent the despair, it can also be a dramatic means of communicating, controlling, and asking for help from others. Parents, teachers, friends, and even many clinicians are both horrified and mystified upon discovering teenagers who intentionally cut, burn, and otherwise inflict pain on themselves. Often causing permanent and extensive scarring, as well as infections, cutting is increasingly prevalent among today's youth. As many as 1 in 100 adolescents report cutting themselves, representing a growing epidemic of scarred and tormented youth, as we see in this revealing work. Author Plante explains the threat of suicide must always be carefully evaluated, although the vast majority of cutters are not in fact suicidal. Instead, cutting represents a growing teenage method for easing emotional pain and suffering. Bleeding from self-inflicted wounds not only helps to numb and vent despair, it can also be a dramatic means of communicating, controlling, and asking for help from others. In this book, Plante features the stories of self-injurers and helps the reader understand the meaning of the injuries, and how to help teens stop. This author, who is a psychologist, a parent, and a Stanford University Medical School faculty member, explains in clear detail how cutters and the adults who love them can heal the pain and stop self-injury. Plante describes the frightening developmental tasks teenagers and young adults face, and how the central challenges of the three I's (Independence, Intimacy, and Identity) compel them to cope through self-destructive acts. Readers will feel as if they are in the therapy room with Plante and these struggling teenagers as they seek to overcome their internal pain and that desperate need to cut and self-injure.

Self-Injury

Self-Injury PDF Author: Robin E. Connors
Publisher: Jason Aronson, Incorporated
ISBN: 1461665132
Category : Psychology
Languages : en
Pages : 444

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Book Description
People who directly injure their bodies are increasingly seeking help from psychotherapists. Coming out of the closet of shame, they are turning to professionals for understanding, compassion, and healing. Because of the potent nature of self-injury and the variety of issues it touches, clinical responses to it have often been only moderately beneficial and, in too many cases, distinctly harmful. In this perceptive work, Dr. Robin Connors offers helpful guidelines to clinicians that will improve their capacity to respond in a direct, effective, and respectful way to people who self-injure. Key to this work is understanding the function of self-inflicted violence and its relationship to unresolved traumas and losses, including the role of trauma in disrupting the formation of the self-boundary. Dr. Connors identifies fundamental therapeutic tasks, gives clear examples of interventions, and offers concrete recommendations for interacting with patients about their self-injury. A range of related issues are addressed as well, from repairing inadequate self-boundaries to using adjunct therapies. Finally, the task of determining right action in light of strong countertransferential responses is explored, including situations where self-injury occurs in the therapist's presence. In this exceptional book, Dr. Connors gives us the words to describe the pain beneath self-injuring behavior, and a blueprint for providing the compassionate understanding that is a prerequisite for healing.

The Parent's Guide to Self-Harm

The Parent's Guide to Self-Harm PDF Author: Jane Smith
Publisher: Lion Books
ISBN: 0745958958
Category : Family & Relationships
Languages : en
Pages : 97

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Book Description
The first book on self-harm written for parents by parents. Are you concerned that your child may be self-harming? Are you wondering what to do for the best? Do you need more information and help? If so, this is the book for you. An ever-increasing number of young people are turning to self-harm in order to cope with the pressures of modern living, and this poses a huge problem for parents and others who care for them. This book provides the answers you need to questions such as: - How do I know for sure whether my child is self-harming? - How should I approach my child? - What help and treatment is available to us? - What can I do to help my child? - How have other parents coped? Full of the real-life experiences of other parents who have been there, this is a practical book that will both inform and equip you to help your child and yourself through this difficult time.

ReWrite

ReWrite PDF Author: Benjamin Sledge
Publisher: Heartsupport, Incorporated
ISBN: 9780999154502
Category : Cutting (Self-mutilation)
Languages : en
Pages : 195

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Book Description
"Many in the emerging generation have found themselves in a hopeless cycle of self-harm. Whether it's cutting, burning, hair pulling, or beating themselves up with guilt and shame, they can't get out of the same rut. Most aren't even sure why they do it. All they know is that for some reason, it helps ... If that sounds like you, we have good news. You're not sick, crazy, or doomed to hurt yourself for the rest of your life. ReWrite will help clear up the stigmas and reasons behind self-harm, tackle the hard topics of guilt and shame, and provide the ... steps to bring you to a place of hope and healing"--Amazon.com.

Healing the Hurt Within

Healing the Hurt Within PDF Author: Jan Sutton
Publisher: How to Books
ISBN: 9781845282264
Category : Crisis intervention (Mental health services)
Languages : en
Pages : 0

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Book Description
Skillfully woven together with empathic insight into the lives and minds of those who self-injure, "Healing the Hurt Within" is replete with the latest developments in the field, informative statistical data, instructive diagrams, carefully selected resources, case studies, expert testimonies, and practical self-help activities. The author's warmth, compassion, and regard for those caught in the cycle of self-injury shines through the pages of this profoundly enlightening and extensively updated 3rd edition. "Healing the Hurt Within" offers: solace, hope, and direction to those who self-injure; guidance to family and friends supporting a loved one who self-injures; and, guidelines to professionals and voluntary caregivers on how to respond to clients that self-injure. Contents: 1. Exploring self-injury and self-harm; 2. Looking beyond the myths; 3. Further insights into self-injury; 4. Media assertions and attitudes to self-injury, the magnitude of the problem and controversies; 5. Two research studies examined; 6. Childhood trauma, negative core beliefs, perfectionism and self-injury; 7. The cycle of self-injury and the eight Cs of self-injury;8. Dissociation and self-injury; 9. Hurting and healing: true stories; 10. Heal thyself; 11. Guide for family, friends and teens considering self-injury; 12. Guidance for those working with self-injury and related issues; 13. Creative works contributors; Appendix 1; Appendix 2; Appendix 3; Appendix 4; Appendix 5; Appendix 6; References; Resources; Further reading; Index.