Author: Lisa Tenzin-Dolma
Publisher: Watkins Media Limited
ISBN: 1780289197
Category : Games & Activities
Languages : en
Pages : 217

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Book Description
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1611801761
Category : Self-Help
Languages : en
Pages : 113

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Book Description
48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth--from the author of the popular Coloring Mandalas series. Coloring the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, and the art of M. C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.

Author: Ben Page
Publisher: Simon and Schuster
ISBN: 1647224187
Category : Nature
Languages : en
Pages : 73

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Book Description
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.

Author: Terry Cortés-Vega
Publisher: Sourcebooks, Inc.
ISBN: 1647394309
Category : Religion
Languages : en
Pages : 232

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Book Description
Learn to heal your heart and soul through Buddhism Discover a greater sense of peace, strength, and happiness through the healing possibilities of Buddhism. Filled with straightforward guidance and simple explanations of Buddhist beliefs and concepts, Buddhism for Healing teaches you accessible and effective ways to heal from stress, anxiety, and deeper feelings of loss. Beginning with fundamental Buddhism traditions and progressing to step-by-step meditations, rituals, mantras, and prayers, this beginner-friendly guide provides you with everything you need to start healing. Whether you're easing stress through easy yoga poses or achieving calm in the moment with mindfulness, you will find ways to achieve a greater sense of peace and serenity no matter what challenges you face now or in the future. Buddhism for Healing features: Healing meditations—Learn how meditation can help you better understand yourself and foster a healing mindset as you come to know your vulnerabilities and your strengths. Beginner-friend guidance—Whether you're familiar with Buddhism or just curious, you'll discover explanations and ways to encourage healing that are easy-to-understand and implement. A focused approach—Explore chapters dedicated to helping address specific concerns, like healing from grief, becoming more contented, and fostering compassion for yourself and others. A true feeling of peace is achievable—let Buddhism for Healing show you the way.

Author: Dalu
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 106

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Book Description
This healing mandala coloring book is for anyone who wants to know this sacred world of mandalas. Every image is printed on a single-sided page to prevent bleed-through, so you can put the design in a frame to admire your work. This book is an excellent gift for anyone who wants to relax by coloring these designs. If you like mandalas, then this book is for you. So, take this healing mandala book as a journey to your soul and yourself and enjoy every destination ( mandala) you will stay for a while!

Author: Don Ellison M.A.
Publisher: iUniverse
ISBN: 1475940238
Category : Body, Mind & Spirit
Languages : en
Pages : 236

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Book Description
The Acts of Creation is a workbook that illustrates the tools and activities for expanding the intuitive, psychic, and spiritual senses, utilizing hands-on projects. While primarily designed to be used by adults who work and/or live with children, it can also be utilized by anyone who wishes to expand their metaphysical/scientific awareness. This publication synthesizes contemporary and historical knowledge and my personal experiences in the areas of metaphysics, quantum physics, parapsychology and radionics. Bridging metaphysics and science together is a main consideration of this publication developing into a concept I call Spiritual Sciences. This book includes experts in fields of parapsychology, quantum physics, psychology and metaphysics and their research that is utilized to bring unfamiliar knowledge to the forefront. Included is new information on zero-point energy technology and the Indigo children. As you become more involved in the processes in this workbook, you learn to create a stronger connection with the super conscious self. In turn, this workbook clarifies the relationship between the individual personality and the sacred enlightened self, the Over-Soul. This connection will expand your awareness of other intelligent life in the universe. As a learning specialist, I bring to this publication a professional and practical viewpoint to the parameters of Affective education. This methodology addresses the developmental levels of children creating a curriculum that expresses creativity, exploration and the spark that ignites new experiences, accelerating consciousness to the next level of awareness. The intuitive processes learned from this workbook will assist individuals in providing a clearer understanding of the subtle mechanics of the intuitive, psychic and spiritual senses. This knowledge will make the understanding of one’s life goals more insightful, personal abilities stronger and spiritual dynamics clearer. **************************************************************** * ORDER FORM * * Name ____________________ E-mail ___________________ * * City _______________ State Zip __________ * * Phone: 925)930-1497 Don Ellison 1515 Geary Rd. Walnut Creek, Ca. 94597 [email protected]

Author: Lisa Tenzin-Dolma
Publisher: Watkins Media Limited
ISBN: 1780286007
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with creativity, helping us to ease anxieties and insecurities, bring about change, and regain our personal balance - both through colouring in these mandalas and through meditating on them afterwards. Each mandala offers a place of refuge you can visit to recharge and reconnect with your essential self. The imagery ranges from the dove of peace, the rose of pure love and the floating lotus of the East to dolphins at play. There is an introduction putting the symbolism and imagery of the mandalas in context, as well as a directory of the mandalas in full colour at the back of the book.

Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1570625832
Category : Self-Help
Languages : en
Pages : 124

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Book Description
Drawing the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, the illuminations of Hildegarde of Bingen, and the art of M.C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.

Author: Inner Peace Coloring
Publisher: CreateSpace
ISBN: 9781502333735
Category :
Languages : en
Pages : 114

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Book Description
Inner Peace Mandalas - Create your own works of art. All the mandalas in Volume 1 of Inner Peace Mandalas were created using words to inspire your thoughts: Love, Peace, Gratitude, Healing, Belief, Dream, etc. Some of you may be able to spot letters or even the full word in the intricate designs. The word used for the mandala is written below each mandala, so you can use it for inspiration. On the page opposite each mandala there is space for you to write a few thoughts and if you wish set out any intention you might have in coloring the mandala. One of the easiest and most effective ways to experience the healing power of the mandala is by coloring the design. Mandala coloring is an effective tool for relaxation, healing and meditation primarily because coloring is a fun and relaxing activity. Coloring is a simple and enjoyable way to express your creativity. No matter what age you are, you can enjoy coloring. All you need are a few coloring pencils. What is important to remember is that you set the rules - there are no hard and fast, right or wrong ways to color a mandala. In fact you can do your coloring in any way you wish, almost anywhere you like, at your own pace. What's more you can be sure you are creating a unique work of art.

Author: Charla Devereux
Publisher: Simon and Schuster
ISBN: 1626860785
Category : Body, Mind & Spirit
Languages : en
Pages : 235

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Book Description
Learn to meditate for total relaxation! Based on the best-selling Book-in-a-Box kits, the Meditation Book will help you to enter a tranquil state and feel completely calm and composed. It tells you all you need to know to make meditation a part of your daily life.