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Author: Sharon Platt-McDonald
Publisher:
ISBN: 9781904685814
Category : Emotions
Languages : en
Pages : 128
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Book Description
Author: Sharon Platt-McDonald
Publisher:
ISBN: 9781904685814
Category : Emotions
Languages : en
Pages : 128
Get Book Here
Book Description
Author: Malcolm Huxter
Publisher: Routledge
ISBN: 1317505395
Category : Body, Mind & Spirit
Languages : en
Pages : 221
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Book Description
Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing. Uniquely, it combines a traditional Buddhist approach to mindfulness with contemporary psychology and current perspectives. Drawing on the author’s many years of clinical experience as a psychologist as well as his personal experience in Buddhist meditation practices, it outlines how the Buddha’s four applications of mindfulness can provide a pathway to psychological wellbeing, and how this can be used personally or with clinical populations. This accessible, user friendly book provides strategies for healing the heart and mind. Malcolm Huxter introduces mindfulness as it is presented in Buddhist psychology and guides the reader through meditations in a systematic way. The practices are clearly explained and supported by relevant real life stories. Being aware that mindfulness and meditation are simple but not easy, Huxter guides the reader from the basics of mindfulness and meditation through to the more refined aspects. He provides a variety of different exercises and guided meditations so that individuals are able to access what suits them. The guided meditations can be streamed or accessed as free audio downloads. Healing the Heart and Mind with Mindfulness is aimed at anyone who wishes to use mindfulness practices for psychological freedom. This book provides insight and clarity into the clinical and general applications of Buddhist mindfulness and will be of interest to mental health practitioners, students of mindfulness, professional mindfulness coaches and trainers, researchers and academics wishing to understand Buddhist mindfulness and the general public.
Author: Tracy Livecchi
Publisher: Oxford University Press
ISBN: 0197657281
Category : Congenital heart disease
Languages : en
Pages : 305
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Book Description
"Above all else our collective story of being born with a heart condition is one of hope, perseverance and the strength of the human spirit. This is a story of surviving and thriving against the odds. It's about overcoming adversity from birth and any, often lifelong, physical limitations, medical interventions, uncertainty and barriers to social inclusion in order to claim life"--
Author: Tracy Livecchi
Publisher:
ISBN: 9780197657317
Category : Congenital heart disease
Languages : en
Pages : 0
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Book Description
"Above all else our collective story of being born with a heart condition is one of hope, perseverance and the strength of the human spirit. This is a story of surviving and thriving against the odds. It's about overcoming adversity from birth and any, often lifelong, physical limitations, medical interventions, uncertainty and barriers to social inclusion in order to claim life"--
Author: Jeffrey L. Gurian
Publisher:
ISBN: 9780692982518
Category : Body, Mind & Spirit
Languages : en
Pages : 246
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Book Description
Have you ever felt that you were more sensitive than you wanted to be?Has anyone ever hurt your feelings, lied or broke a promise to you?Does the concept of "heart wounds" resonate with you on any level?Have you ever felt that things just don't work out for you the way they seem to for most other people? Do you feel that life has burdened you with obstacles you can't overcome?Does this statement make sense to you? " You can't get better with the same mind that got you sick " We need new knowledge and new thoughts in order to be healed Imagine if you could learn how to eliminate things and thoughts that seemed to be blocking you from achieving a state of Happiness. Dr. Jeffrey Gurian shares in his book " Healing Your Heart, By Changing Your Mind- A Spiritual and Humorous Approach To Achieving Happiness" how he has learned through his own personal experience and through many years of study, to overcome all of the above and more. Burdened with a severe stutter well into his 20's and beyond, seemingly unable to be helped by therapy, combined with the often overwhelming confusion of A.D.D. and a bit of O.C.D. thrown into the mix, he was faced with having to deal with that burden for the rest of his life. His low self-esteem and low confidence level told him he would never have the things that other people had. He engaged in negative thinking. He felt he would never marry, have children, have a successful career or even something as simple as having his own apartment. Being "Graced" with the knowledge that there was really nothing wrong with him, he worked on basically "taking his mind apart," and examining all of his thoughts to see which of his thoughts were not valid, so he could replace them with positive thoughts" that would work for him and not against him. He used this technique to heal himself and go on to achieve all the things he feared he would never have, along the way becoming a husband, father and homeowner. He also became a Cosmetic Dentist, a Clinical Prof. at a major New York university in the Oral Medicine/Oro-Facial Pain Department, a lecturer, a comedy writer for famous stars, a comedian, an author, a radio and television personality, and a Healer. It's this journey and how he did it that he wants to share with you The Spiritual approach, which is explained fully in the book, is that if something can work for one person it can work for every person because inherently we are all the same. We all have the same 46 chromosomes, the same brain and body parts and therefore are all capable of achieving great things in our lives. There is an abundance available in The Universe and we are all welcome to share in it. And being one of the only doctors with a longtime successful career in comedy has given him a very unique perspective, allowing him to teach you how to be "silly" and incorporate humor into your life.Understanding things like "you can't change your past, the only thing you can change is your perspective of your past, ... thereby changing your future" is key to getting the most out of this book. In this book you will learn: -How to over come the fear that's stopping you from accomplishing your goals. -How to release the 'heart wounds" that affect every decision you make.-How to create your own "Happiness Center."-How to examine your own thoughts to discover which ones are not valid.-How to reprogram your mind and create positive thoughts through the use of affirmations.-How to incorporate ancient Spiritual wisdom into your life in order to stay centered through hard times.-How to change your cellular memory with "Verbalization"-How to stay connected to your "inner child" This book was written in hopes of helping each person who reads it learn to achieve a state of Happiness. It's out there waiting for all of us This book reached Best Seller status on Amazon on 3/27/18 in Popular Psychology and Medicine, with 65 revi
Author: Daniel Melehi
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Healing Hearts and Minds is a groundbreaking book that explores the benefits of psychedelic-assisted therapy for couples. This innovative approach to mental health and relationship counseling has been shown to have amazing results, providing lasting and transformative healing. Based on years of research and real-world experience, this book is a must-read for anyone interested in alternative medicine and healing practices. In this essential guide, you'll discover how psychedelic substances like MDMA, psilocybin, and ayahuasca can be used as powerful tools for mind expansion, emotional healing, and relationship repair. You'll learn about the latest scientific advances in the field, as well as practical tips and techniques for working with these powerful substances. With expert guidance from experienced therapists, you'll explore how to use psychedelics to deepen your connection, increase empathy and understanding, and overcome obstacles in your relationship. If you're ready to take your relationship to the next level and embark on a journey of personal and spiritual growth, Healing Hearts and Minds is the book for you. Written with compassion, clarity, and insight, this groundbreaking work provides a roadmap for couples who want to explore the transformative power of psychedelics and strengthen the bond between them. Don't miss out on this opportunity to revolutionize your relationship and expand your consciousness - order your copy of Healing Hearts and Minds today.
Author: Christine Jette
Publisher: Llewellyn Worldwide
ISBN: 9780738700434
Category : Body, Mind & Spirit
Languages : en
Pages : 244
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Book Description
Jette details how to create a healing atmosphere through tarot. One does not need to be a tarot expert or a healing practitioner to benefit from this book. All that is needed is a desire to heal, an open mind, and a courageous heart.
Author: Roger Cole
Publisher: Hachette Australia
ISBN: 0733630022
Category : Health & Fitness
Languages : en
Pages : 123
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Book Description
Can you mend a broken heart and begin to love again? Can you remain calm in an ever-changing world? Discover who you really are – a peaceful soul – and what your true purpose in life is. We all experience grief, loss or sadness at some time in our lives. Through spiritual lessons, meditations and affirmations, Healing Heart and Soul teaches us how to mend a broken heart, overcome our vulnerability to loss and experience deep and lasting love. When we understand that the soul, mind, heart and intellect are intimately entwined, we begin to heal ourselves and others. Through divine love we develop our healing power and become living angels who extend this healing to the world. DR ROGER COLE is an oncologist and palliative care physician and has been caring for the terminally ill for many years. He has published articles on palliative care, meditation for health professionals and the spiritual care of the dying. He is also the author of the bestselling book MISSION OF LOVE.
Author: Jill Okura
Publisher:
ISBN: 9781504398886
Category : Self-Help
Languages : en
Pages : 114
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Book Description
Soul Heart Mind Merge offers a path for the healing of our hearts so that we may awaken and become enlightened in a harmonious relationship with the soul, heart and mind. Their inherent synergy can lead the way with guidance and innate knowingness to live Heaven on Earth as sovereign, Divine Self-Masters. The blueprint for it is within. There is a luminous piece of absolute brilliance within each of us, known as the everlasting Soul. It contains pure love, innate knowingness and wisdom with a healing consciousness. We are this Soul, this powerful part of Creator God (by whatever name). With the Soul Heart Mind Merge, we receive our intended gifts and live powerfully. Guidance by inner wisdom bathed in unconditional love and the manifestation of abundance, health, joy and peace are miraculous gifts from the Soul. It is about the conscious life of the Soul, empowered by Love in the form of Divine Light. One heart at a time, we can heal ourselves to heal our world. Blessings be. All things are possible.
Author: Alan E. Kazdin
Publisher: Houghton Mifflin Harcourt
ISBN: 0547085826
Category : Family & Relationships
Languages : en
Pages : 305
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Book Description
Features a step-by-step method for parents that experience problems with their children; discusses seven myths of parenting; and offers advice for solving common issues with children in different age groups, from toddlers to adolescents.
