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Author: Tieraona Low Dog
Publisher:
ISBN: 9781792369933
Category :
Languages : en
Pages :
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Book Description
Author: Tieraona Low Dog
Publisher:
ISBN: 9781792369933
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Dr. Jorge E. Rodriguez
Publisher: Ten Speed Press
ISBN: 1607742276
Category : Cooking
Languages : en
Pages : 226
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Book Description
Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while following The Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious—and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like Cuban Black Bean Soup, Grass-Fed Beef and Portobello Blue Cheese Burgers, Asian Barbecued Chicken, and even Spaghetti and Meatballs. In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you won’t need them anymore. The Acid Reflux Solution combines the latest medical research with reflux-friendly recipes to help you feel great, lose weight, and live heartburn free.
Author: Mary Clark Rdn
Publisher:
ISBN:
Category :
Languages : en
Pages : 106
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Book Description
Whаt аrе thе biggest-selling рrеѕсrірtіоn mеdісаtіоnѕ in thе United States? Stаtіnѕ fоr heart dіѕеаѕе? Painkillers? Antіdерrеѕѕаntѕ? Aсtuаllу, nоnе of the аbоvе. Thе biggest-selling prescription drug іn the US іѕ Nеxіum, a treatment for асіd rеflux. Surрrіѕеd? You shouldn't bе. Aсіd rеflux, or іtѕ bіg brоthеr, gаѕtrоеѕорhаgеаl rеflux dіѕеаѕе (GERD), іѕ thе #1 dіѕеаѕе оf thе digestive trасt. Almоѕt everyone hаѕ some form оf іndіgеѕtіоn оr heartburn from tіmе to tіmе. But whеn іt hарреnѕ rереаtеdlу, іt'ѕ known as асіd reflux, оr gаѕtrоеѕорhаgеаl rеflux dіѕеаѕе (GERD). Prеttу muсh еvеrуоnе will еxреrіеnсе hеаrtburn and rеflux аt ѕоmе point іn their lіvеѕ. Mоѕt оf uѕ experience асіd rеflux оссаѕіоnаllу. Wе knоw thіѕ соndіtіоn bу thе tурісаl burnіng сhеѕt раіn knоwn аѕ hеаrtburn. It оftеn tеndѕ tо оссur аftеr a mеаl. Nаuѕеа, loss оf арреtіtе and еxсеѕѕіvе bеlсhіng аrе ѕоmе оf thе оthеr ѕуmрtоmѕ that аlѕо оссur. Acid rеflux іѕ оnе оf thе mоѕt common digestive соmрlаіntѕ but саn bе еаѕіlу rеmеdіеd wіth a соmbіnаtіоn оf dіеt and lіfеѕtуlе сhаngеѕ аѕ wеll аѕ vаrіоuѕ mеdісаtіоn.
Author: Sherry Rogers
Publisher: Citadel
ISBN: 080654127X
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
In this remarkable book, Sherry A. Rogers, M.D., a leading expert in drug-free gastrointestinal therapy, explains how you can pinpoint the causes of your stomach distress and offers easy-to-follow advice for creating an effective, personalised program for achieving and maintaining total gastrointestinal health.
Author: Jonathan V. Wright
Publisher: Rowman & Littlefield
ISBN: 0871319314
Category : Family & Relationships
Languages : en
Pages : 210
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Book Description
This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid. The fact is that heartburn is caused by too little stomach acid -- not too much, as many doctors profess. As explained in this book, the current practice of reducing stomach acid may be a temporary fix, but this fix comes at a cost to our long-term health that is being ignored by the pharmaceutical companies, the FDA, and the thousands of physicians that prescribe anti-acid drugs like Prilosec, Tagamet, Zantac, Pepcid, and others.
Author: Lillian Heart
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Do you believe the medicine cabinet shouldn't be your 1st stop for heartburn relief, and prevention is always a better idea? Then this book is your roadmap to that reality! Packed with non-medical solutions to start relieving your symptoms today! We'll look at simple and immediate lifestyle adjustments, to a variety of natural remedies. And if you're currently using medications, guess what? We've also included a comprehensive guide on the complex world of medications: the compounds they use, how they work, as well as their advantages and disadvantages. Prepare to be amazed! What's included in this one-stop comprehensive guide: Learn why stomach acid is so essential to our health Understand the dangers of untreated heartburn Numerous causes of your discomfort Simple lists of foods and beverages to avoid Quick at-home treatments Comprehensive section dedicated to natural remedies Out-of-the-box solutions you may not have thought of Complete medications guide: How they work, pros and cons Surgical options ... And much more This is not like other books that tell you how to exercise, or contain 1,000 recipes. No, this is a laser-focused guide specifically designed to demystify the complex world of stomach acid, heartburn, and medications. If you're ready to reclaim your health and vitality, choose this book now, and start your journey that promises to enlighten and inspire... I'll see you inside!
Author: Dana Tebow
Publisher:
ISBN: 9781481121729
Category :
Languages : en
Pages : 34
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Book Description
Many persons who suffer for heartburn cause it on themselves because of the way they eat as well as the stressful situations they find themselves in. Another factor that can also cause heartburn or acid indigestion include your sleep patterns and more often than not, once you change your eating and sleeping habits and significantly reduce your stress, then you will experience a big change with respect to these conditions.In addition to the foregoing, there are also medical issues such as digestive related diseases, intestinal disorders, gall bladder issues and stomach ulcers that have been linked with heartburn and acid reflux. The fact however, is that acid reflux and heartburn are usually linked to particular dietary issues that are usually related to what we eat and even when we eat. For instance spicy foods have long been linked with causing these conditions and eating three hours or less before going to bed has also been blamed for causing the conditions as well.Another fact about both heartburn and acid reflux is that you can have issue with them even if you are someone who does eat in a healthy way and who eats at a reasonable time before going to bed. Foods that are considered to be healthy, such as garlic, tomatoes and onions can also cause heartburn and acid reflux as they are quite acidic in their makeup.TABLE OF CONTENTSPublishers NotesDedicationWhat Is Acid Indigestion And HeartburnHow Does Stomach Acid Cause HeartburnHow the Upper GI Tract WorksCorrelation Between Gastric Acids And Nutrient AbsorptionCan Stomach Acid Make You Sick?Other Illnesses As A Result Of Stomach Acid Such As Asthma, Rheumatoid Arthritis, and Other DiseasesTreating Heartburn and "Acid Indigestion" the Natural WayIs Depression Related To Amino Acid and Neurotransmitter Deficiency
Author: George John Georgiou
Publisher:
ISBN: 9789925569113
Category :
Languages : en
Pages : 0
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Book Description
Author: Don Colbert
Publisher: Charisma Media
ISBN: 0884196852
Category : Health & Fitness
Languages : en
Pages : 97
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Book Description
Ancient truths, natural remedies, and the latest medical findings are applied in these practical, informative books. Dr. Colbert, a specialist in family medicine, presents insights from some of the top medical researchers in the world on such topics as allergies, stroke, osteoporosis, obesity, and lung and colon cancer. each book.
Author: Case Adams
Publisher: Logical Books
ISBN: 1936251434
Category : Health & Fitness
Languages : en
Pages : 335
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Book Description
Do you want to find the real causes for heartburn? Do you want a permanent solution for acid reflux? One that doesn't just mask the symptoms for a few hours, only to have the burn return? If so, this book's for you. Did you know that scientific research has proven a number of simple natural solutions? If you are willing to take a look at (or even skim) this information, you'll come away with dozens of simple tools proven out by science. Heartburn is also called acid reflux disease and gastroesophageal reflux disease (GERD). Isn't this just an issue of too much stomach acids? Not so fast. The mass media, internet and conventional medicine have largely mischaracterized this condition - affecting millions and growing each year - for decades. “Heartburn Solved” identifies the real causes for this condition and lays out simple and low-cost natural solutions that physicians and their patients can readily employ. “Heartburn Solved” is not an anecdotal essay of opinionated conjecture. The author's groundbreaking scientific findings are supported by nearly a thousand clinical studies and hundreds of references from traditional medicines around the world, forming the most comprehensive alternative health treatise on GERD available today.