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Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
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Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
Get Book Here
Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Author: April Walker
Publisher:
ISBN: 9781695686175
Category :
Languages : en
Pages : 112
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Book Description
Are you empath or do you have a child or loved one who is empathic? Many empaths struggle with absorbing the emotions of other people. Some empaths may experience the illness and discomforts of others. There are 20 easy to use exercises in this book that can help. Read about how you can help your child or your inner child thrive as an empath. There are indeed silver linings to this gift!
Author: Judy Dyer
Publisher:
ISBN:
Category :
Languages : en
Pages : 158
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Book Description
Are you struggling to deal with an overwhelmed empath child? Do you want to learn the most powerful strategies to cultivate your child's empathic gift? As frustrated as you might feel right now, raising an empath child is one of the greatest blessings the universe could have given you. Empath children are wonderfully powerful creatures and they must be treated as such. As a parent of an empath child, it is essential that you are fully aware of the complexities of this miraculous gift, and how to effectively handle the overwhelm your child will experience as a highly sensitive person. So how do you ensure that your empath child thrives, while simultaneously managing overwhelm? In Empath Children, Judy with share how to unlock the reservoir of potential deep within your empath child, despite the negative effects associated with overwhelm. It teaches you how to equip your child with the tools they need to navigate this world, not just so they can survive, but so they can thrive in a world that has a limited understanding of who they are. You will gain powerful insight into: Detecting and managing anxiety in empath children Bullying and empath children Administering gentle discipline The relationship between diet and high sensitivity The power of bedtime routines Imagine a life where your child no longer comes home from school, a friend or relative's house overwhelmed and plagued with anxiety. By consistently applying the strategies set out in this book, that's exactly what you can expect. You will discover everything you need to bring out the warrior in your empath child so they can start living the empowered life that has been destined for them today. Discover the Secrets to Raising an Empath Today by Clicking the "Add to Cart" Button at the Top of the Page.
Author: Christie Lyons
Publisher:
ISBN: 9780992520212
Category : Body, Mind & Spirit
Languages : en
Pages : 28
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Book Description
This book was created to support all of those children who have been born with the gift of being an Empath. Christie and Jessie are both spiritual lightworkers and co-direct Soul Sistas Healing & Guidance, as well as White Light Publishing House. Christie is a Mum of two, and has had several years' experience in early childhood education. Jessie has three children, and is a qualified Life Coach.
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1683642929
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the stress of others. “To stay healthy and happy,” writes Judith Orloff, MD, “you must be ready with daily self-care practices that work.” With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the “gift of being different." If you want daily tools to put into action, this book is for you. Building on the principles Dr. Orloff introduced in The Empath's Survival Guide, this book brings you daily self-care practices and support for becoming a compassionate, empowered empath, including: • Setting strong boundaries • Protecting your energy • Inoculating yourself against stress and overwhelm • Self-soothing techniques • Knowing that it is not your job to take on the world’s stress • Breaking the momentum of sensory overload • Tapping the vitality of all four seasons and the elements • Deepening your connection with the cycles of nature • Moving out of clock-based time into “sacred time” Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. “These self-care techniques have been life-saving for me and my patients,” writes Dr. Orloff. “I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity—including an open heart, intuition, and an intimate connection with the natural world.”
Author: Aletheia Luna
Publisher: Luna & Sol Pty Ltd
ISBN: 1974683923
Category : Body, Mind & Spirit
Languages : en
Pages : 279
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Book Description
Do you feel the agony and the ecstasy carried within people’s hearts? Do you experience chronic exhaustion in social settings? Has anyone ever told you that you’re “too sensitive” for this world? If so, you may be an empath. An empath is a person who absorbs the emotions of others like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses. Do you tend to attract toxic people and set poor boundaries? If so, this book will help you. Do you feel overwhelmed by negative energy and feel like you can't cope anymore? This book will support you. Do you want to heal yourself and find inner peace? This book will show you the path. Written for the highly sensitive and empathic people of life, Awakened Empath is a comprehensive map for helping you to develop physical, mental, emotional, and spiritual balance on every level. Chapters in this book include: - What is Your Empathic Gift? - Empaths and Society - Empath Friendships and Relationships - Empaths and the Workplace - The Psychological Understanding of Being an Empath - The Scientific Understanding of Being an Empath - The Shamanic Understanding of Being an Empath - The Mystical Understanding of Being an Empath - The Dark Side of Being an Empath - Empaths and Narcissists - Empaths and Energy Vampires - Parenting Empath Children - Empaths and the Spiritual Awakening Process - Healing the Physical Realm - Healing the Mental Realm - Healing the Emotional Realm - Flowing With Spirit - The Spiritual Purpose of Empaths Under the loving guidance of empaths and spiritual mentors Luna and Sol, you will discover how to awaken to your highest potential and access the strength, love, and wisdom found within your soul.
Author: Judith Orloff, MD
Publisher: Sounds True
ISBN: 9781683642930
Category : Self-Help
Languages : en
Pages : 176
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Book Description
The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive people Dr. Judith Orloff has a life-saving message for all empaths: self-care is essential when you are highly empathic and sensitive. An empath herself, Dr. Orloff has emerged as the leading expert on the needs of people who feel and experience life with unusual intensity. Now with The Empath’s Empowerment Journal, she brings you an ideal resource for creating a daily self-care routine to support you in protecting your vital energy and developing the unique gifts of intuition, creativity, and compassion you bring to the world. This paperback journal of personal exploration is beautifully designed to delight the senses of sensitive people. Inside you’ll find spacious pages for your own writing, punctuated with inspirational statements and prescriptive exercises to help you deal gracefully with in-the-moment sensory overload; tap into the power of seasonal changes and celestial cycles; and fine-tune your daily routine to nourish the greatest expression of your natural gifts. Created as the perfect companion to Dr. Orloff’s new book Thriving as an Empath or as a stand-alone support for any sensitive person who wants to practice better self-care, The Empath’s Empowerment Journal provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.
Author: Judy Dyer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981198931
Category :
Languages : en
Pages : 86
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Book Description
Have you ever felt the weight of the world on your shoulders? Do you live through your every day feeling waves of others' emotions crashing into you? You may or may not have realized - but you carry the great blessing and power of being an Empath. Often, Empaths who are new to the understanding of their gift, find it difficult to control the sources of overwhelming feelings. The constant reception of other people's emotions can cause a roller coaster of stress and anxiety. Due to the high sensitivity of feelings of those around them, an Empath can end up caring for the needs of everyone else but their own. So where do you start in understanding how to embrace your gift and channel this hypersensitivity into something beautiful? In Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self, you will find the loving and gentle ways Judy Dyer offers to guide a new Empath through their journey. This book will usher your spirit to embrace the many blessings of being an Empath. It will also open new doors of opportunity for you to live your life abundantly. You will learn strategies and coping skills such as: How to embrace your gift fully Understanding the potentials of your energy and abilities Coping with spiritual hypersensitivity Utilizing spiritual healing tools Healing from negative energies that lead to insomnia, exhaustion, and adrenal fatigue Protecting yourself from draining your energy Normalizing the day-to-days with your gift You will be given a set of practical solutions that you can try out immediately. In doing so, you gain the grounded knowledge of this book which will allow you to fully thrive through your journey. Won't you want to start living with a much better understanding of the blessing you have at hand? Get your copy of this fantastic guide as a part of your commitment to improving today! Learn the Secrets to Embrace Your Gift Today by Clicking the "Add to Cart" Button at the Top of the Page.
Author: Elaine Clayton
Publisher: Hampton Roads Publishing
ISBN: 1612834752
Category : Self-Help
Languages : en
Pages : 178
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Book Description
A guide for every empath and spiritually sensitive soul to explore their abilities with exercises, affirmations, and creative journaling, as well as methods to protect themselves. Are you an empath looking to better understand yourself and your place in the Universe? To be an empath is an art form—to discover how our perceptions guide and inform us, shape us, and at times limit us, requires extraordinary awareness. It also requires the skills and the strength of a lion because it takes real courage to be empathic. The good news is that there are ways to protect yourself while living with an open heart and this book shows you how to use creative visualization for that purpose. The Way of the Empath explores ways to understand empathy and how to use mystical, spiritual, and imaginative insight to better understand our place in the universe. You'll learn how to see the unseen and welcome the mysteries of life through psychic events and fun encounters. With a guiding hand, The Way of the Empath covers how to: Put yourself in a state of receiving Take note of synchronistic events and signs Protect yourself Change your perceptions of reality Access intuitive knowing through creative drawing and journaling This book will allow you to experience synchronicity and serendipity while living with great zeal and mirth—the sign of true heart-centered intelligence!
Author: Catherine Crawford (MFT.)
Publisher: Hunter House
ISBN: 0897935098
Category : Empathy in children
Languages : en
Pages : 219
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Book Description
