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Author: Donna Jackson Nakazawa
Publisher: Penguin
ISBN: 1101609907
Category : Self-Help
Languages : en
Pages : 322
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Book Description
One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her—it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project, Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.
Author: Donna Jackson Nakazawa
Publisher: Penguin
ISBN: 1101609907
Category : Self-Help
Languages : en
Pages : 322
Get Book Here
Book Description
One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her—it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project, Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.
Author: Nadine Burke Harris
Publisher: Houghton Mifflin Harcourt
ISBN: 0544828704
Category : Family & Relationships
Languages : en
Pages : 273
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Book Description
A pioneering physician reveals how childhood stress leads to lifelong health problems, and what we can do to break the cycle.
Author: Frank Anderson
Publisher:
ISBN: 9781683733973
Category :
Languages : en
Pages : 220
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Book Description
Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative book Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing - called Self-energy - while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma. Included are clinical case examples, summary charts, current neuroscience research, and personal stories that will enable your clients to reclaim self-connection, experience self-love, and regain the ability to connect with and love others. Designed with clinicians in mind, this book offers a comprehensive map to complex trauma treatment that will enable readers to: - Learn how to stay calm and steady in the presence of extreme symptoms - Discover a different approach to resolving attachment trauma - Gain confidence when addressing shame, neglect, and dissociation - Understand the neurobiology of PTSD and dissociation - Integrate neuroscience-informed therapeutic interventions - Effectively address common comorbidities - Incorporate IFS with other models of treatment
Author: Lissa Rankin, M.D.
Publisher: Hay House, Inc
ISBN: 1401940005
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Author: Barry Bennett
Publisher: Destiny Image Publishers
ISBN: 1680314181
Category : Religion
Languages : en
Pages : 201
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Book Description
Healing is Gods Will! Theres no evidence in the Gospels of sickness having a divine origin or being a blessing in disguise. Jesus never withheld healing from someone who asked. He was always full of compassion to heal the sick. "...Great multitudes followed Him [Jesus], and He healed them all (Matt 12:15 NKJV ). In He Healed Them All, author Barry Bennett shares the amazing truth that Jesus still heals every sickness. The grace of God is bigger than any affliction you may be experiencing. So get your hopes up! Its never too late or too hard! Healing is always Gods will. There is grace today for you to be healed!
Author: Costi W. Hinn
Publisher: Zondervan
ISBN: 0310362873
Category : Religion
Languages : en
Pages : 193
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Book Description
How does healing fit into God's will, especially when God doesn't heal? Our hearts, our bodies, and our world are desperate for healing. We all experience brokenness, and we rightfully look to Jesus for restoration. But many Christians have been taught the lie that God will heal us if our faith is strong enough, and that he is punishing us when bad things happen. Growing up in one of the world's leading faith-healing dynasties, Costi Hinn witnessed the tragedy of people chasing after healing more than the Healer. In this book he provides biblical clarity to some of the most challenging questions of the Christian faith. Does grace guarantee healing? How do we catch ourselves from slipping into the trap of seeking God for what he can do for us and not for who he really is? Beginning with the vivid memory of the night he discovered his son's cancer diagnosis—Costi unpacks the layered feelings and questions we have about God and his healing power, and he provides practical principles for growing closer to Jesus. With gentle clarity and biblical wisdom, he explains how to: Faithfully pray for healing while trusting in God's sovereignty. Navigate tough conversations about the topics of divine healing, love, and justice. Hold on to faith even in the most painful trials. More than chasing after the Jesus we want, this hopeful and encouraging book will guide you to discovering the Jesus we truly need—and the true power and hope that comes from a genuine relationship with him.
Author: KATHY. DEGRAW
Publisher:
ISBN: 9788887693300
Category :
Languages : en
Pages : 0
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Book Description
Author: Dodie Osteen
Publisher: John Osteen Publication
ISBN: 9780912631332
Category : Cancer
Languages : en
Pages : 96
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Book Description
Author: Dan B. Allender
Publisher: Baker Books
ISBN: 1493401513
Category : Religion
Languages : en
Pages : 309
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Book Description
First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than twenty-five years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the lasting physical, emotional, relational, and spiritual ramifications of sexual abuse. With great compassion Allender offers hope for victims of rape, date rape, incest, molestation, sexting, sexual bullying, unwanted advances, pornography, and more, exposing the raw wounds that are left behind and clearing the path toward wholeness and healing. Never minimizing victims' pain or offering pat spiritual answers that don't truly address the problem, he instead calls evil evil and lights the way to renewed joy. Counselors, pastors, and friends of those who have suffered sexual harm will find in this book the deep spiritual guidance they need to effectively minister to the sexually broken around them. Victims themselves will find here a sympathetic friend to walk alongside them on the road to healing.
Author: Michael Symmons Roberts
Publisher: Random House
ISBN: 1407092758
Category : Literary Criticism
Languages : en
Pages : 79
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Book Description
The poems in Michael Symmons Roberts's fifth collection move in a world riven by violence and betrayal, between nations and individuals. As ever, this is a metaphysical poetry rooted in physical detail - but the bodies here are displaced, disguised, in need of rescue. A man in a fox suit prowls the woods afraid of meeting true foxes, while a vixen dressed as a man moves among the powerful at society soirées. God no longer 'walks in his garden in the cool of the day', but drives through a damaged city in the small hours. At the same time a couple celebrate armistice with an act of love in an anonymous hotel room. As the judges of the Whitbread Prize noted, Roberts' poetry 'inspires profound meditation on the nature of the soul, the body, the stars and the heart - and sparks revelation.' Roberts is a poet of unusual range and dexterity, fascinated by faith and science, by the physical and the transcendental, and with this new book he confirms his position as a truly original, and thrillingly gifted, lyric poet.
