Author: Ava Shamban
Publisher: Turner Publishing Company
ISBN: 1118019652
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
The most effective way to heal your skin-from the featured dermatologist on ABC's Extreme Makeover Stress, pregnancy, menopause, and other health concerns can take a heavy toll on your skin. Now respected dermatologist Dr. Ava Shamban shows you how to look your best no matter how you feel, even when you feel your worst. Dr. Shamban's signature approach ranges from at-home simple organic skin care recipes to state of the art dermatologic techniques. From skin cleansing and topical products to eating and exercise, her program is based on the best cutting-edge science and is just what you need to achieve and maintain the healthy glow and feel of great skin. Complete skin-healing program combining skin care, nutrition and fitness Specific skin care regimens tailored to age, skin type, and internal condition Help for trouble skin resulting from acne, stress, pregnancy, menopause, chemotherapy, and more In addition to being featured on Extreme Makeover, Shamban has been on Good Morning America, The Tyra Show, The View, Fox News, Extra! and many other shows. She has also been featured in The New York Times, the Los Angeles Times, Vogue, Allure, Marie Claire and many other publications. Start this complete skin recovery program today and discover the optimal way to care for your skin, inside and out.
Author: Constance Franks
Publisher:
ISBN: 9781508450702
Category :
Languages : en
Pages : 106
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Book Description
Author: Hanna Sillitoe
Publisher: Kyle Books
ISBN: 085783584X
Category : Cooking
Languages : en
Pages : 413
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Book Description
When Hanna Sillitoe appeared on Dragons' Den, every Dragon offered her investment. In her first book, Radiant, she shares the lifestyle changes and recipes that transformed her life. For more than 20 years, Hanna suffered from severe psoriasis, eczema and acne - sometimes so badly that the only way to stop herself scratching was to wrap her body in clingfilm. When her doctor suggested the only remaining course of treatment was chemotherapy, she took matters into her own hands and cured herself through a change in diet and lifestyle. Beginning with a juice cleanse, Hanna takes you through a range of delicious, skin-loving meals including Turmeric and Ginger Chia Pudding, Immunity Ramen, Beet Burgers and even Clean Tiramisu. She also shows you how to create homemade beauty products, including an Avocado and Honey Facemask and Rosemary and Lemon Salt Scrub, which have gone on to inspire the eponymous skincare range for which she secured funding on BBC 2's Dragons' Den. Uplifting and inspiring for those who have been searching for the answer to seemingly unsolvable skin complaints, Hanna's programme is also suitable for those simply looking to improve their overall health and complexion. It's a recipe for good health and clear skin, from the inside out. Hanna is also the author of Skin Healing Expert: Your 5 pillar plan for calm clear skin
Author: Alan M. Dattner
Publisher:
ISBN: 9781942545163
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Presents natural ways of treating skin disorders, using science and holistic healing.
Author: Markus Rothkranz
Publisher:
ISBN: 9780615457802
Category : Alternative medicine
Languages : en
Pages : 204
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Book Description
Unhappy with your face? Your body is trying to tell you something. Every line, wrinkle, spot, mole and crease means something. They did NOT just randomly show up on your face. Every part of your face is connected to an organ or body part. If that body part is not functioning properly, it will show up on your face. No amount of cream will change that. If you want to improve your face, you must improve your health. And lucky for you- your face tells you exactly what's wrong with you. Forget plastic surgery- you can do it yourself. After this event, you will never look at people the same way again. You will instantly be able to tell what issues they have. And they will wonder why you now look 20 years younger !
Author: Pradnya Manwatkar Mbbs
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 154
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Book Description
Why is a dermatologist, writing a book emphasizing emotions, when it is far too easy to write a book on a 10-step skincare routine, 10-week skin treatment book, quick fixes, or dirty hacks as everyone calls it? Hell, why write at all, when it is easier to prescribe creams, lotions, and shampoos? When there are millions of companies pouring in their monies to get better products? When scientific researchers are working hard to get better, stable, and friendlier creams out into a market that is ripe and ready to believe anything that a company will tell them...? Why, in the world of such quick fixes, am I, a dermatologist, stuck on to emotional healing? Because I know that products and treatments don't always give long-lasting results. And because I know what it is to look into the mirror and cry. I know how it feels when someone points out to your face and says, 'your face looks bad', despite having tried all the creams in the world. I know how it feels when people are staring at your acne, rather than looking into your eyes when you are conversing with them, despite having gotten the best of treatments
Author: Jeanette Jacknin
Publisher: Penguin
ISBN: 9781583330982
Category : Family & Relationships
Languages : en
Pages : 434
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Book Description
Offers alternative and conventional therapies for skin ailments, as well as information on nail and hair care and on detecting skin cancer.
Author: Trevor Cates
Publisher: Fair Winds Press (MA)
ISBN: 1592337430
Category : Cooking
Languages : en
Pages : 211
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Book Description
Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.
Author: Adina Grigore
Publisher: Harper Collins
ISBN: 0062332570
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Breakouts. Dryness. Redness. Oiliness. If you're like most women, you've been on a never-ending quest for perfect skin—or even just good skin—since adolescence. It's a frustrating pursuit to say the least, filled with one disappointing (and expensive) miracle solution after another. Why is it so hard to get good skin? Adina Grigore, founder of the organic skincare line S.W. Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it's about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal skin from the inside out. We tend to think of our skin as a separate entity from the rest our bodies when in fact it is our largest organ. The state of our skin is a direct reflection of what our bodies look like on the inside. So Adina's program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting. From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed, Adina then shows us how to overhaul our beauty routine, how to carefully add some products back in, and even how to make our own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more.The secret to beautiful, stress-free skin is simple: it's an inside job.
Author: Hanna Sillitoe
Publisher: Kyle Books
ISBN: 0857838954
Category : Health & Fitness
Languages : en
Pages : 377
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Book Description
Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023 'Anyone with skin complaints needs to read this book' - Tej Lalvani For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. When her doctor told her the only remaining treatment was a chemotherapy drug, Hanna took matters into her own hands and started researching a natural solution. She changed her lifestyle dramatically and cut out caffeine, alcohol, added sugar, dairy, wheat and nightshades. Five years on, Hanna is free from all skin complaints and has gathered a huge online audience. Following the success of her first book, Radiant, and the launch of her new skincare range, for which she won support from Peter Jones and Tej Lalvani on BBC's Dragons' Den, this new book shows you how to apply Hanna's skincare advice to your everyday life with small, achievable changes that yield long-term, sustainable results. Based around 5 key areas or pillars, Hanna covers Diet with delicious recipes to heal you from within, Mind with advice on meditation and self-care, Exercise with tips on how to get into a healthy routine, Sleep with advice and remedies for a good night's rest, and Skincare with luxurious homemade lotions and creams. It's everything you need to take control of your health and achieve calm, clear skin.
