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Author: Robert Klapper
Publisher: Turner Publishing Company
ISBN: 0470303859
Category : Health & Fitness
Languages : en
Pages : 207
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Book Description
The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health--including wonderful water and land exercises and intensive stretching. Numerous illustrations help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional "replacement" surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource.
Author: Robert Klapper
Publisher: Turner Publishing Company
ISBN: 0470303859
Category : Health & Fitness
Languages : en
Pages : 207
Get Book Here
Book Description
The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health--including wonderful water and land exercises and intensive stretching. Numerous illustrations help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional "replacement" surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource.
Author: Robert L. Klapper
Publisher: M. Evans
ISBN: 1590771680
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
Put an end to knee pain! An esteemed surgeon and a water therapy expert team up to tell you the essentials about your knees, how to get them back into shape, and how to prevent further pain and injury. Through careful explanation, they examine each part of the healing process—from basic function to long-term exercises—guiding you to a pain-free life. With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why surgery is appropriate, and how simple exercise in your living room and in the pool can speed the post-surgical healing process.
Author: Robin McKenzie
Publisher:
ISBN: 9781942798200
Category :
Languages : en
Pages :
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Book Description
Author: Christine Koth
Publisher:
ISBN: 9780578542928
Category :
Languages : en
Pages : 190
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Book Description
In Tight Hip, Twisted Core you will: Discover how this muscle impacts your body from head to toe Determine if you are one of the millions of people with a tight iliacus muscle and why Release the tension in the muscle for good Get your body aligned for pain-free performance Prevent this muscle from getting tight ever again
Author: William H. Harris
Publisher: Oxford University Press
ISBN: 0190687762
Category : Medical
Languages : en
Pages : 249
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Book Description
Vanishing Bone unravels the mystery of a totally novel disease which causes the massive destruction of bone in individuals with total hip implants. Although initially considered 'rare, ' at its peak the disease affected over a million patients. This book takes readers through a detective adventure in contemporary medical science, identifying the cause of the disease the body's reaction to tiny wear particles from the prostheses, followed by the complex process of affecting its cure, the invention of a unique, wear-resistant plastic.
Author: Wolf Schamberger
Publisher: FriesenPress
ISBN: 1460289684
Category : Medical
Languages : en
Pages : 585
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Book Description
“I feel twisted”, “I look crooked in the mirror”, “My problems have been going on for years”, “I have tried every kind of treatment” are commonly heard statements. Whether you have complaints or not, it’s time to look at your body alignment, given that the pelvis and spine are not properly aligned in 80% of us. Think of a car that has an alignment problem! The tires wear differently and the car may wiggle and wobble, eventually causing structural damage to the frame and steering mechanism. We are not so different. Unwanted stresses caused by malalignment can affect every part of your body. You may feel it, for example, as “low back pain”, a “bursitis”, “tight hamstrings”. This book starts by explaining how your pelvis and spine function when in alignment and what happens when things go wrong. It describes some easy ways to recognize and treat the three most common ways the pelvis goes out of alignment. Then it outlines the “malalignment syndrome” – the typical changes and complaints associated with malalignment that, unfortunately, often lead to unwarranted investigation, misdiagnosis, and inappropriate and sometimes harmful treatment. After discussing the impact on various sports, it provides a comprehensive treatment approach aimed at achieving and maintaining your alignment making use of appropriate complementary techniques and encouraging your regular participation to achieve lasting results.
Author: Stuart J. Fischer
Publisher: Jones & Bartlett Learning
ISBN: 144963110X
Category : Medical
Languages : en
Pages : 274
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Book Description
Endorsed by the American Academy of Orthopedic Surgeons! Whether you or a relative have recently had a hip replacement or are considering or planning the surgery, this book offers help! 100 Questions & Answers About Hip Replacement gives authoritative, practical answers to your questions about the causes of joint disease and the details of surgery to relieve pain and improve function of the hip. This book provides sources of support from both the doctor’s and patient’s viewpoints. Dr. Fischer, an expert orthopedic surgeon, covers topics such as hip disease, diagnosis, treatment options, surgery, risks, and possible complications. An invaluable resource for anyone coping with the physical and emotional turmoil of hip replacement!
Author: Gina Jay & Julie Beattie
Publisher: FriesenPress
ISBN: 1460200624
Category : Juvenile Fiction
Languages : en
Pages : 49
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Book Description
To all the children who have embarked on a journey with hip dysplasia, we hope that you will be able to spread your wings far and wide, and soar farther then you ever imagined.
Author: Ronald Jay Allen
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 260
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Book Description
A handbook that empowers you, the patient, to take control and become actively involved in decision-making, medical treatment, and rehabilitation of your hip or knee replacement.
Author: Peggy Huddleston
Publisher:
ISBN: 9780964575745
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
...based on ground breaking studies at Beth Israel, Emory Univ., and St. Thomas's Hospital...shows how visualization & relaxation techniques, support groups, & positive doctor- patient relationships play an important part in healing.
