Heal Your Hips

Heal Your Hips PDF Author: Robert Klapper
Publisher: Turner Publishing Company
ISBN: 0470303859
Category : Health & Fitness
Languages : en
Pages : 207

Get Book Here

Book Description
The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health--including wonderful water and land exercises and intensive stretching. Numerous illustrations help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional "replacement" surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource.

Heal Your Hips

Heal Your Hips PDF Author: Robert Klapper
Publisher: Turner Publishing Company
ISBN: 0470303859
Category : Health & Fitness
Languages : en
Pages : 207

Get Book Here

Book Description
The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health--including wonderful water and land exercises and intensive stretching. Numerous illustrations help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional "replacement" surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource.

Heal Your Knees

Heal Your Knees PDF Author: Robert L. Klapper
Publisher: M. Evans
ISBN: 1590771680
Category : Health & Fitness
Languages : en
Pages : 305

Get Book Here

Book Description
Put an end to knee pain! An esteemed surgeon and a water therapy expert team up to tell you the essentials about your knees, how to get them back into shape, and how to prevent further pain and injury. Through careful explanation, they examine each part of the healing process—from basic function to long-term exercises—guiding you to a pain-free life. With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why surgery is appropriate, and how simple exercise in your living room and in the pool can speed the post-surgical healing process.

Treat Your Own Hip

Treat Your Own Hip PDF Author: Robin McKenzie
Publisher:
ISBN: 9781942798200
Category :
Languages : en
Pages :

Get Book Here

Book Description


Tight Hip, Twisted Core

Tight Hip, Twisted Core PDF Author: Christine Koth
Publisher:
ISBN: 9780578542928
Category :
Languages : en
Pages : 190

Get Book Here

Book Description
In Tight Hip, Twisted Core you will: Discover how this muscle impacts your body from head to toe Determine if you are one of the millions of people with a tight iliacus muscle and why Release the tension in the muscle for good Get your body aligned for pain-free performance Prevent this muscle from getting tight ever again

A Guide for Adults with Hip Dysplasia

A Guide for Adults with Hip Dysplasia PDF Author: Denise Sutherland
Publisher: Lulu.com
ISBN: 0987215205
Category : Health & Fitness
Languages : en
Pages : 458

Get Book Here

Book Description
A comprehensive book for adults with developmental dysplasia of the hips, covering everything from hip anatomy, diagnosis, and treatment, to hospital stays, recovery, and getting back to normal. Includes over 400 quotations from hip dysplasia patients.

Hip Pain: Treating Hip Pain: Preventing Hip Pain, All ...

Hip Pain: Treating Hip Pain: Preventing Hip Pain, All ... PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

Get Book Here

Book Description


100 Questions & Answers About Hip Replacement

100 Questions & Answers About Hip Replacement PDF Author: Stuart J. Fischer
Publisher: Jones & Bartlett Learning
ISBN: 144963110X
Category : Medical
Languages : en
Pages : 274

Get Book Here

Book Description
Endorsed by the American Academy of Orthopedic Surgeons! Whether you or a relative have recently had a hip replacement or are considering or planning the surgery, this book offers help! 100 Questions & Answers About Hip Replacement gives authoritative, practical answers to your questions about the causes of joint disease and the details of surgery to relieve pain and improve function of the hip. This book provides sources of support from both the doctor’s and patient’s viewpoints. Dr. Fischer, an expert orthopedic surgeon, covers topics such as hip disease, diagnosis, treatment options, surgery, risks, and possible complications. An invaluable resource for anyone coping with the physical and emotional turmoil of hip replacement!

Vanishing Bone

Vanishing Bone PDF Author: William H. Harris
Publisher: Oxford University Press
ISBN: 0190687762
Category : Medical
Languages : en
Pages : 249

Get Book Here

Book Description
Vanishing Bone unravels the mystery of a totally novel disease which causes the massive destruction of bone in individuals with total hip implants. Although initially considered 'rare, ' at its peak the disease affected over a million patients. This book takes readers through a detective adventure in contemporary medical science, identifying the cause of the disease the body's reaction to tiny wear particles from the prostheses, followed by the complex process of affecting its cure, the invention of a unique, wear-resistant plastic.

Between the Hips

Between the Hips PDF Author: Dr Rorabeck
Publisher: Bth Publications
ISBN: 9780578727561
Category : Health & Fitness
Languages : en
Pages : 218

Get Book Here

Book Description
This compassionate guide crushes pelvic health myths from adolescence to elderhood. Including practical solutions with over fifty illustrations, eighty citations, a robust index, and a recommended resources section, this book will empower women.

Hope the Hip Hippo

Hope the Hip Hippo PDF Author: Gina Jay & Julie Beattie
Publisher: FriesenPress
ISBN: 1460200624
Category : Juvenile Fiction
Languages : en
Pages : 49

Get Book Here

Book Description
To all the children who have embarked on a journey with hip dysplasia, we hope that you will be able to spread your wings far and wide, and soar farther then you ever imagined.