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Author: Jennie Bayliss
Publisher: Troubador Publishing Ltd
ISBN: 1805147439
Category : Self-Help
Languages : en
Pages : 200
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Book Description
In life, we all experience painful events. Hearts get broken, a friend lets us down, and the death of a loved one brings the desolation of grief. Sadly, some life journeys also include abuse, harm, betrayal or terrifying situations. How we cope afterwards depends on many factors, but trauma often creates an emotional wound. As time passes, some healing occurs naturally. Yet trauma often remains in the psyche for months, years or even decades. Carrying an emotional wound makes life more complicated. However, everyone can begin to feel better, lighter and happier. Healing starts with a deeper understanding of what happened, compassion, self-love and renewed self-esteem. Heal Yesterday’s Trauma dives into common areas of difficulties experienced in life. Each chapter explores how trauma hinders happiness and how to turn it around. Client stories—as well as those of the author’s—show how they released their pain. There are also exercises, tools and wisdom about becoming emotionally savvy, restoring boundaries and working with anger without exploding. The book includes a compassionate exploration of forgiveness and advice on how to heal a broken heart, as well as how to find peace after the death of a loved one. The book's theme is to help people re-find their inner happiness.
Author: Jennie Bayliss
Publisher: Troubador Publishing Ltd
ISBN: 1805147439
Category : Self-Help
Languages : en
Pages : 200
Get Book Here
Book Description
In life, we all experience painful events. Hearts get broken, a friend lets us down, and the death of a loved one brings the desolation of grief. Sadly, some life journeys also include abuse, harm, betrayal or terrifying situations. How we cope afterwards depends on many factors, but trauma often creates an emotional wound. As time passes, some healing occurs naturally. Yet trauma often remains in the psyche for months, years or even decades. Carrying an emotional wound makes life more complicated. However, everyone can begin to feel better, lighter and happier. Healing starts with a deeper understanding of what happened, compassion, self-love and renewed self-esteem. Heal Yesterday’s Trauma dives into common areas of difficulties experienced in life. Each chapter explores how trauma hinders happiness and how to turn it around. Client stories—as well as those of the author’s—show how they released their pain. There are also exercises, tools and wisdom about becoming emotionally savvy, restoring boundaries and working with anger without exploding. The book includes a compassionate exploration of forgiveness and advice on how to heal a broken heart, as well as how to find peace after the death of a loved one. The book's theme is to help people re-find their inner happiness.
Author: Paige Ouimette
Publisher: Amer Psychological Assn
ISBN: 9781557989383
Category : Medical
Languages : en
Pages : 315
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Book Description
Trauma and Substance Abuse explores the underrecognized connection between trauma, substance use, and posttraumatic stress disorder (PTSD). Patients with trauma related distress such as PTSD often have comorbid substance use disorders (SUDs). This book presents cutting-edge research on how often the two disorders co-occur and why. Authors describe models of comorbidity and explore how specific PTSD and substance use symptoms are functionally related to each other. In addition, they suggest assessment approaches and practice guidelines to facilitate proper diagnosis and treatment. Particularly valuable are descriptions of several new treatment approaches that have been developed specifically for PTSD-SUD, including cognitive-behavioral and exposure therapy. This is the first book to evaluate and synthesize the two fields of PTSD and substance use disorder research and treatment. This volume is indispensable for researchers and clinicians seeking a full understanding of the etiology, assessment, and treatment of this challenging dual diagnosis.
Author: Beth Shaw
Publisher:
ISBN: 9781681577777
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"This unique, user-friendly, and practical guide to understanding and healing the origins and effects of trauma is a comprehensive source of essential information and helpful advice and provides valuable, innovative tools to assist in addressing and working through anxiety, depression, and PTSD, as well as other trauma-related health challenges. Author Beth Shaw offers essential information and easy implementation of scientifically-proven techniques for self-care and new habits for daily living, exploring a variety of modalitites, including yoga, meditation, breathing exercises, and Ayurveda"--
Author: Barbara Rubin Wainrib, EdD
Publisher: Springer Publishing Company
ISBN: 0826132464
Category : Medical
Languages : en
Pages : 185
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Book Description
Designated a Doody's Core Title! We live in a changed world, a world where the enemy is no longer in uniform on the other side of a trench. There is no longer an identified "war zone" and the "enemy" may be the innocent looking person standing next to us. Clear boundaries and an assumption of safety no longer exist. Learning new skills to address the injuries incurred by sudden trauma and unpredictable lives is essential. This book is written for those persons in the "helping professions." It is also written for those who have a sufficient understanding of psychology and a sufficient awareness of our current world, and want to gain some knowledge about being helpful. This book offers the educator and the practitioner training methods, exercises, and intervention techniques applicable to the gamut of experiences that we currently encounter. It also will introduce readers to newer concepts and their applications such as role play, spirituality, the role of animals in healing, and the concept of forgiveness. Throughout the book, whether it is in those who represent the highly resilient or those who continue to struggle, a strengths perspective is emphasized. Finally, this book describes the "Phoenix Phenomenon", a concept Wainrib developed during the course of her teaching and practice, which articulates and illustrates an inherent ability to use resilience in the process of converting pain into growth.
Author: Laurence Heller, Ph.D.
Publisher: North Atlantic Books
ISBN: 1583945113
Category : Psychology
Languages : en
Pages : 321
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Book Description
This “well-organized, valuable” guide draws from somatic-based psychotherapy and neuroscience to offer “clear guidance” for coping with childhood trauma (Peter Levine, author of Waking the Tiger and In an Unspoken Voice). Although it may seem that people suffer from an endless number of emotional problems and challenges, Laurence Heller and Aline LaPierre maintain that most of these can be traced to five biologically based organizing principles: the need for connection, attunement, trust, autonomy, and love-sexuality. They describe how early trauma impairs the capacity for connection to self and others and how the ensuing diminished aliveness is the hidden dimension that underlies most psychological and many physiological problems. Heller and LaPierre introduce the NeuroAffective Relational Model® (NARM), a method that integrates bottom-up and top-down approaches to regulate the nervous system and resolve distortions of identity such as low self-esteem, shame, and chronic self-judgment that are the outcome of developmental and relational trauma. While not ignoring a person’s past, NARM emphasizes working in the present moment to focus on clients’ strengths, resources, and resiliency in order to integrate the experience of connection that sustains our physiology, psychology, and capacity for relationship.
Author: Todd Walton
Publisher: BookLocker.com, Inc.
ISBN:
Category : Fiction
Languages : en
Pages : 281
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Book Description
Pooches and Kiddies is both the sequel to Good With Dogs and Cats and a stand-alone novel chronicling a momentous year in the life of Healing Weintraub and his colorful family and friends: human, canine, and feline. Assisting Healing in helping dogs and cats resolve their difficulties with humans are Healing’s wife Jahera and her mother Maahiah, Healing’s daughter Tova, Healing’s mother Naomi, Healing’s sister Jean, and Tova’s children, Raaz and Oz, delightful four-year-old twins. Comedy and drama abound in the little town of Mercy on the far north coast of California where Healing and the other members of the Weintraub clan explore the mysteries of life, love, music, poetry, friendship, death, and rebirth.
Author: Amber Cunningham
Publisher: WestBow Press
ISBN:
Category : Religion
Languages : en
Pages : 228
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Book Description
When author Amber Cunningham and her husband, Eric, got married in their early twenties, some said the marriage wouldn’t last because they married so young. But God, through His grace and mercy, saved them and their marriage. They put Him first and watched Him do wonders in their lives, and now they have a growing marriage centered in Christ. In How to Train Your Spouse, Cunningham shares their marriage story with the intent of helping you create the biblical marriage that you desire by becoming the spouse God has called you to be. This narrative is one of truth, humility, authenticity, and a journey to a better marriage. It is twenty-three years of experience – with tests, trials, failures, and successes – put together to help you with your own marriage and fulfill your biblical role as husband and wife. There is no amount of human strength or willpower to try to change yourself, your spouse, or your marriage. We can only do it with God’s help and the power of the Holy Spirit. When we stop trying to do it on our own and humbly surrender to God, His Word, and His process, then we will see the results that we desire to see. This book presents a journey to better your marriage, your family, and yourself by putting Christ first and growing into the person that God wants you to be.
Author: Ani Kalayjian
Publisher: Bloomsbury Publishing USA
ISBN: 0313375410
Category : Psychology
Languages : en
Pages : 497
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Book Description
A remarkable team of expert authors provide firsthand accounts from survivors of disasters around the globe, helping readers to understand the impact of trauma as well as interventions to heal. Around the world, scores of those who survive disasters have demonstrated a remarkable resilience that enables them to live happy, productive lives. Mass Trauma and Emotional Healing around the World: Rituals and Practices for Resilience and Meaning-Making documents the unique yet universal reaction to traumatic events and sets the agenda for future development of therapeutic interventions research and theory. An integrative approach to rituals and healing methods is highlighted to address and help prevent human-made traumas and prepare generations to cope with natural disasters in a more effective way. Chapters focus on rituals and practices for resilience after mass trauma, showing, among other findings, that storytelling, music, humor, and a belief in fate help people survive disasters worldwide.
Author: Brian Simmons
Publisher: BroadStreet Publishing Group LLC
ISBN: 1424558522
Category : Religion
Languages : en
Pages : 409
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Book Description
Encounter God’s heart and hear his gentle voice. God delights in hearing from us. He listens to our songs and sighs, and he answers us with words of love and truth. This daily devotional contains whispers from God to the heart of his people. Each entry will encourage you with his words of comfort, joy, and unconditional love. Lean into God’s presence and enjoy his peace today and every day.
Author: Trevor Greenfield
Publisher: John Hunt Publishing
ISBN: 1789043360
Category : Religion
Languages : en
Pages : 117
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Book Description
The origin story of every culture contains a description of animism; humans in direct relationship with the land and, through the reciprocity of that connection, evolving together. The livelihood of humans and Nature is intertwined. If one ails, so does the other. History is littered with stories of losing that connection, and the toll this takes in the form of humans against each other, humans against Nature. Between colonization, conscription into the Church, imperialization, and industrialization, we have created systems of destruction that have decimated our relationship to the land, and to each other. From within these systems institutionalized racism, sexism, and all aspects of 'othering' became embedded in our political and social structures. As modern pagans, we recognize the need to tear down these structures and build supportive, inclusive new ones. Our spiritual paths are Nature-based and Ancestor-honoring, the rituals of which heal land wounds and ancestral trauma, to create sacred recovery and activism for all. This anthology presents modern pagan activists working through their spiritual lines to do better. Edited by Trevor Greenfield, publisher of Moon Books and editor of Naming the Goddess, with contributory essays from eleven pagan voices.
