HCG Diet Made Simple Pocket Reference PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download HCG Diet Made Simple Pocket Reference PDF full book. Access full book title HCG Diet Made Simple Pocket Reference by Harmony Clearwater Grace. Download full books in PDF and EPUB format.
Author: Harmony Clearwater Grace
Publisher:
ISBN: 9780982266724
Category :
Languages : en
Pages : 50
Get Book Here
Book Description
When you are away from home, knowing what to do on the HCG Diet is difficult. Does this sound familiar? o You¡¦re at the grocery store: ¿X You can¡¦t remember if green beans are on the list of allowed foods for the diet. They are green, but not all green foods are okay to eat on Phase 2. Help?!? ¿X You see that trout is on sale. It looks like it would be a white fish, but how do you know for sure? Help?!? o Your friend calls your cell phone when you are out, and invites you to come over for dinner. You don¡¦t know off the top of your head if all the foods she plans to serve are allowed or not for you right now. Help?!? o You are shopping for toiletries, but you aren¡¦t sure which ingredients might be nutritive oils that could interfere with weight release. Help?!? o You¡¦re at a restaurant with your friends while on the diet: ¿XYou are on Phase 3 now, but don¡¦t recall if the grapes included in your fruit salad are okay to eat, or should you pick them out? Help?!? Wouldn¡¦t it be handy to have a little book in your pocket or purse that would tell you all of these things? Now you do!This pocket reference does not contain complete instructions for the HCG Diet. For complete instructions, purchase HCG Diet Made Simple: Your Step-By-Step Guide Beyond Pounds and Inches.
Author: Harmony Clearwater Grace
Publisher:
ISBN: 9780982266724
Category :
Languages : en
Pages : 50
Get Book Here
Book Description
When you are away from home, knowing what to do on the HCG Diet is difficult. Does this sound familiar? o You¡¦re at the grocery store: ¿X You can¡¦t remember if green beans are on the list of allowed foods for the diet. They are green, but not all green foods are okay to eat on Phase 2. Help?!? ¿X You see that trout is on sale. It looks like it would be a white fish, but how do you know for sure? Help?!? o Your friend calls your cell phone when you are out, and invites you to come over for dinner. You don¡¦t know off the top of your head if all the foods she plans to serve are allowed or not for you right now. Help?!? o You are shopping for toiletries, but you aren¡¦t sure which ingredients might be nutritive oils that could interfere with weight release. Help?!? o You¡¦re at a restaurant with your friends while on the diet: ¿XYou are on Phase 3 now, but don¡¦t recall if the grapes included in your fruit salad are okay to eat, or should you pick them out? Help?!? Wouldn¡¦t it be handy to have a little book in your pocket or purse that would tell you all of these things? Now you do!This pocket reference does not contain complete instructions for the HCG Diet. For complete instructions, purchase HCG Diet Made Simple: Your Step-By-Step Guide Beyond Pounds and Inches.
Author: Tiffany Prinster
Publisher:
ISBN: 9781442152663
Category :
Languages : en
Pages : 50
Get Book Here
Book Description
**Based on reviews, the authors are adding this preface: "This is NOT a how-to or a recipe book for the HCG Diet, and was never purported to be. The Pocket Guide to the HCG Protocol was created and made available in response of many customer requests for a small book to carry in their purse for convenience, especially during Phase 3 (the maintenance phase) of the HCG Diet. Those customers particularly wanted the chart of 1,000 foods, drinks, and condiments charting whether or not each item is allowed, cautioned, or not allowed on each phase of the protocol that was easy to carry around for eating out and grocery shopping purposes. So, that is why this book is for sale and that is what its purpose is in your HCG Diet Library." ** This is the description of the book: If you don't want to lug the "HCG Weight Loss Cure Guide" around throughout your day, this compact book is a great addition to your protocol library. The Pocket Guide to the HCG Protocol is a very, very short summary of the HCG Diet Protocol in purse/pocket size purely for convenience. This little book packs the basic information including: a summary of a typical round of the HCG protocol, Dr. Simeons' list of approved foods for the protocol, rules for the maintenance phase, and a nutrition chart of 1,000 foods, drinks, and condiments charting whether or not each item is allowed, cautioned, or not allowed on each phase of the protocol. This small, summary book was created solely out of customer demand for a more compact resource to carry around. ALL information is extracted from The HCG Weight Loss Cure Guide to provide a convenient, carry-along version.
Author: Harmony Clearwater Grace
Publisher:
ISBN: 9781618020017
Category : Health & Fitness
Languages : en
Pages : 144
Get Book Here
Book Description
Pounds and Inches: A New Approach to Obesity, is the original HCG Diet manuscript from A.T.W. Simeons M.D. Whether rightly or wrongly, the Simeons manuscript is freely available all over the internet as an electronic download, but most readers find that it does not contain enough supporting information for an HCG Dieter to be successful, so this paperback version includes important reference additions which are more than half of the content of the book, to help you to ensure your success with the protocol. This Pocket Reference edition will fit into your purse or pocket, providing you with many valuable reference checklists, charts, and resources that were not included in the original manuscript, such as: ordering information, mixing calculator charts, shopping guides for both Phase 2 and Phase 3, tips and tricks for breaking stalls and other troubleshooting tactics, and a tracking form for both pounds and inches reduced, as well as a daily calorie tracker, with counts for all protocol foods. However, the book is not intended to be a detailed guide to the HCG Diet. If you need complete details on all aspects of the HCG Diet, purchase the HCG Diet Made Simple instead. This special edition Pocket Reference also includes a link to an audio version of the manuscript so that you can listen on your MP3 player!
Author: Harmony Clearwater Grace
Publisher: Harmonious Clarity Group
ISBN: 9780982266700
Category : Chorionic gonadotropins
Languages : en
Pages : 152
Get Book Here
Book Description
The moderator of a 12,000-member HCG Dieters support group presents a program to help people lose weight and keep it off.
Author: Julia Bond
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721215850
Category :
Languages : en
Pages : 82
Get Book Here
Book Description
Discover How To Lose Weight Using Delicious Recipes! Do finally want to understand what HCG Dieting is all about? This makes this diet really easy to follow with out simple instructions!. You Will Learn The Following: How To Make; Several different Sweet & Savory recipes Meal planning with HCG in mind All about the history of HCG How to implement HCG into your lifestyle to fit you personally. Whether you want to learn more about the HCG diet, or you are already a pro looking to expand your culinary skill! You will be sure to get a lot out of this book, we hope you enjoy! Don't Delay And Scroll Up To Buy With 1 Click
Author: Kathleen Barnes
Publisher: Square One Publishers, Inc.
ISBN: 0757053750
Category : Health & Fitness
Languages : en
Pages : 120
Get Book Here
Book Description
The Super Simple HCG Diet is the simplest and most successful way to shed excess weight--3 to 5 pounds a week—without the complexities of the original HCG Diet. • Have you considered the HCG Diet? • Are you worried that you won’t be able to stick to the 500-calorie restriction? • Or worried you won’t have enough energy? • Or worried you’ll just become numbingly bored with the limited food choices? • Afraid to inject yourself? This book debunks the myths of the 500-calorie Simeons HCG Diet and the outdated protocols that are difficult to understand and practically impossible to follow. Easing the calorie restriction to allow 700 calories a day, The Super Simple HCG Diet offers you a simpler program that still ensures success—allowing easier compliance without sacrificing rapid weight reduction. It also eliminates the complex phase system and, for those who need to stay on the program for several months, allows small breaks without abandoning the diet and weight control program altogether. The Super Simple HCG Diet is based on the author’s personal experience. With her unique sense of humor and compassion, Kathleen Barnes helps you navigate the pitfalls, simplify the process, and stay the course for major and permanent weight control.
Author: Adele Frizzell
Publisher:
ISBN: 9780998867359
Category :
Languages : en
Pages : 156
Get Book Here
Book Description
Welcome to The HCG Diet: Fact and Fiction.I wrote this book because there is so much conflicting information regarding the controversial HCG Diet.Most of what is written about the HCG Diet is either fear mongering, or the benefits are greatly exaggerated.Perhaps you've seen the headlines:Lose 1-2 pounds a day!Lose fat evenly!Preserve muscle!Reset your metabolism!Improve thyroid function!Keep the weight off permanently!Only some of this is true.I want to cut through the hype and expose the truth behind this 65-year-old rapid weight loss diet. How it works, why it works, what protocols and options are available, and what you can expect to happen to your body.This is a book I wish I had purchased before starting my own HCG Diet journey: it would have saved me a lot of unnecessary fear, doubt, and struggle.I speak from personal experience with the diet, having done four rounds, two of which were botched. I've tried the homeopathic drops, as well as prescription HCG pills and injections. I've had to terminate rounds early due to hunger and I've tried different protocols.In total, I lost 28 pounds on the diet, and I am, as they say, a "hard loser".Through trial and error, I also found an approach that works as well (or better) than the original 500-calorie diet, but doesn't require severe calorie restriction or eliminating whole food groups. I experimented with different medications and protocols so you don't have to struggle as much as I did. I wrote this book (and later became a certified health coach) because it's life-changing when you find something that works, and works well. When you understand the science behind fat loss, you can't fall for hype.If you're interested in fat loss, you might want to try the HCG Diet.But before you do, READ THIS BOOK. It will save you time, money, and frustration.
Author: Robin Phipps Woodall
Publisher: AuthorHouse
ISBN: 1467845655
Category : Health & Fitness
Languages : en
Pages : 204
Get Book Here
Book Description
Proposes the use of chorionic gonadotropins as a way to end irrational eating for emotional fulfillment and not real hunger.
Author: Zach LaBoube
Publisher: Createspace Independent Publishing Platform
ISBN: 9781490964164
Category : Reducing diets
Languages : en
Pages : 0
Get Book Here
Book Description
Now the #1 diet of 2016 ranked by Consumer Affairs Magazine. HCG 2.0, written by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, is a contemporary ketosis based version of the original HCG diet.Medicine is called a practice for a reason. As new technology and research becomes available, treatment protocols evolve, always for the better. Shouldn't the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and outdated calorie recommendations make the diet far more difficult than it needs to be. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, the first diet of it's kind that is more about calorie replacement rather than calorie restriction. HCG 2.0 utilizes current research into a variety of topics such as low-carb, ketosis dieting, the high protein/fat diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult.HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you're allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you're looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more.Don't beat yourself up with the traditional HCG diet. There's a smarter way to lose!
Author: 38 Angels
Publisher:
ISBN:
Category :
Languages : en
Pages : 98
Get Book Here
Book Description
HCG is a naturally occurring hormone, commonly known as the "pregnancy hormone". During pregnancy the hormone exists in elevated levels. It is this elevated condition that the hCG diet attempts to produce. If you take the hormone while not being pregnant, whether female or male, your body believes you are pregnant and begins to burn fat on a restricted caloric intake. There are three distinct phases to the hCG program, phase one, phase two and phase three. This book guides you daily with complete instructions on what is required for maximum weight loss.
