The Dog Trainer's Complete Guide to a Happy, Well-Behaved Pet

The Dog Trainer's Complete Guide to a Happy, Well-Behaved Pet PDF Author: Jolanta Benal
Publisher: St. Martin's Griffin
ISBN: 1429985151
Category : Pets
Languages : en
Pages : 288

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Book Description
If you want to raise a happy dog who loves to play and cuddle--but still comes when called and doesn't chew up your favorite shoes--you need Jolanta Benal's The Dog Trainer's Complete Guide to a Happy, Well-Behaved Pet. Jolanta's dog-training philosophy is simple: playful, rewards-based training fosters sociable, polite behavior that is the hallmark of a likeable dog. Harsh, outdated prong collars and choke chains do not. Whether you've just welcomed a new puppy into your life, or are facing some struggles with an already beloved family member, Jolanta has sound advice on everything you want to know, including: • How to housetrain your dog for good • How to read your dog's body language • How to avoid common training mistakes and fix the ones you've already made Jolanta's warm, funny tone and encouraging conversational style will teach you to raise the most loving and best-behaved pooch on the block.

The Dog Trainer's Complete Guide to a Happy, Well-Behaved Pet

The Dog Trainer's Complete Guide to a Happy, Well-Behaved Pet PDF Author: Jolanta Benal
Publisher: St. Martin's Griffin
ISBN: 1429985151
Category : Pets
Languages : en
Pages : 288

Get Book

Book Description
If you want to raise a happy dog who loves to play and cuddle--but still comes when called and doesn't chew up your favorite shoes--you need Jolanta Benal's The Dog Trainer's Complete Guide to a Happy, Well-Behaved Pet. Jolanta's dog-training philosophy is simple: playful, rewards-based training fosters sociable, polite behavior that is the hallmark of a likeable dog. Harsh, outdated prong collars and choke chains do not. Whether you've just welcomed a new puppy into your life, or are facing some struggles with an already beloved family member, Jolanta has sound advice on everything you want to know, including: • How to housetrain your dog for good • How to read your dog's body language • How to avoid common training mistakes and fix the ones you've already made Jolanta's warm, funny tone and encouraging conversational style will teach you to raise the most loving and best-behaved pooch on the block.

Be Happy

Be Happy PDF Author: Rebecca Ray
Publisher: Quarto Publishing Group USA
ISBN: 1631064908
Category : Self-Help
Languages : en
Pages : 131

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Book Description
A practical guide for forming thirty-five daily habits that will lead to a life of thriving rather than just surviving. You’ve heard it all before: Just think positive! Just believe! But there’s no quick fix for a happy life. Let Dr. Rebecca Ray guide you through the four central tenets of Choosing, Cultivating, Practicing, and Making Space for the good things in your world: Choosing to focus on life’s joys instead of its hardships. Cultivating a positive inner voice instead of always criticizing yourself. Practicing mindful productivity instead of multitasking overload. Making Space for crises instead of shutting down when things get tough. Be Happy’s techniques are based on the science of Positive Psychology and Acceptance and Commitment Therapy, the very movements responsible for millions of people improving their well-being. Become a happier version of yourself by adjusting your daily routine with these powerful tools! There is no set of habits more important than those that help you thrive—and because Be Happy’s tools are quick, simple, and enjoyable to use—integrating this book into your daily life is easy. Happiness is an emotional state that can be hard to find and hard to hold onto. By using these tools in your daily life, you can gain control over this fickle state and take your ability to thrive into your own hands.

Aging Well

Aging Well PDF Author: George E. Vaillant
Publisher: Little, Brown Spark
ISBN: 0316054801
Category : Psychology
Languages : en
Pages : 384

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Book Description
In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: we have never seen anything like it, and what it has to tell us will make all the difference in the world.

Eat Well, Eat Happy

Eat Well, Eat Happy PDF Author: Charity Ferreira
Publisher: Weldon Owen
ISBN: 9781616284558
Category : Cooking
Languages : en
Pages : 0

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Book Description
More than 100 deliciously varied and healthful recipes to suit any mood, palate, or occasion. Includes dozens of ideas for incorporating superfoods into your menus. Deliciously varied and healthful recipes to suit every mood, palate, and season, gorgeous photographs to inspire you in the kitchen, and superb ideas for incorporating superfoods into your menus. The more we learn about how to eat for optimal energy, vitality, and well-being, the more simple and plain the message becomes. The best way to eat healthy is to eat well, savoring all the delights the table has to offer. Discard any notions you may have of nibbling a stalk of celery or dining on grapefruit. Eating well is not an exercise in self-denial. Eating well means enjoying a balanced variety of all the foods nature gives us, as close to their natural state as possible: fresh, seasonal fruits and vegetables; honest whole grains; carefully produced organic meat and dairy; and lean and flavorful seafood, all cooked simply and seasoned generously with aromatic herbs and spices. A chef by training, author Charity Ferreira is devoted to enjoying good food, but she also knows how to bring graceful balance to the table. In this book you’ll find delightfully easy ways to prepare some of the healthiest, most naturally delicious foods nature has provided for us, from antioxidant packed superfoods like avocado and pumpkin to protein- and fiber-rich farro wheat and cannellini beans. As you cook your way through these pages, you may be surprised to find that many of these healthy choices are foods you already love. From Chicken & Mango Salad with Chutney Vinaigrette and Pork Tenderloin with Thyme & Figs to Sesame Noodles with Peanut Sauce and Spice-Rubbed Snapper with Lime & Cilantro, the dishes on this menu prove that eating well is no penance, but simply a pleasure.

Live Well Every Day

Live Well Every Day PDF Author: Dr Alex George
Publisher: Aster
ISBN: 1783254327
Category : Health & Fitness
Languages : en
Pages : 377

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Book Description
THE NO. 1 SUNDAY TIMES BESTSELLER What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. 'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own "bespoke health toolkit" to be used across every aspect of their lives, and to make long-lasting and meaningful change.' What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that the more you can rely on it to get you through every day. Think of it like your life insurance policy. Live Well Every Day addresses the very modern health challenges of today's world - anxiety; social pressure and mental health; immune system health; how to be fit, flexible and eat well in a sedentary world; sexual health; gut health and more... Get the facts, pick your goals and take action with Dr Alex. Small changes. Big results.

The New Rules of Retirement

The New Rules of Retirement PDF Author: Robert C. Carlson
Publisher: John Wiley & Sons
ISBN: 0471703303
Category : Business & Economics
Languages : en
Pages : 290

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Book Description
Praise for THE NEW RULES OF RETIREMENT "As a Wharton graduate, money manager, Chief Financial Officer, and Certified Financial Analyst, I didn't think I needed help in making investment choices and planning for my retirement. I was wrong. I have been a subscriber to Retirement Watch since 1997. I trust Bob Carlson completely and follow his investment, tax, and planning advice personally." --Sandy Kagan, CFA CFO Partner, Tatum Partners "A clear, practical, and wisely unconventional guide to the new world of retirement." --Humberto Cruz Nationally syndicated financial columnist, Tribune Media Services "Bob Carlson does a magnificent job preparing readers for the many challenging issues they will face over the next several decades. Retirees can no longer count on generous asset returns and employer-provided defined benefit plans. Bob provides readers with creative approaches for contending with these challenges to help ensure financially and emotionally secure 'freedom years'." --Lawrence E. Kochard, PhD, CFA Chief Investment Officer, Georgetown University "Bob Carlson shows that three trends--demographics (baby boomers), increasing longevity, and fewer offspring--have changed forever the landscape facing America's retirees. Stereotype retirement based on Social Security and employer pensions is out; making ends meet on your own is in. Better get yourself ready--and you can do so by reading this book." --James C. Miller III Former U.S. Budget Director, Chairman of The CapAnalysis Group, LLC

This Is Ethics

This Is Ethics PDF Author: Jussi Suikkanen
Publisher: John Wiley & Sons
ISBN: 111847984X
Category : Philosophy
Languages : en
Pages : 328

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Book Description
This is Ethics presents an accessible and engagingintroduction to a variety of issues relating to contemporary moralphilosophy. Covers a wide range of topics which are actively debated incontemporary moral philosophy Addresses the nature of happiness, well-being, and the meaningof life, the role of moral principles in moral thinking, moralmotivation, and moral responsibility Covers timely ethical issues such as population growth andclimate change Offers additional resources at ahref="http://www.thisisphilosophy.com/"www.thisisphilosophy.com/a Features extensive annotated bibliographies, summaries, andstudy questions for further investigation Written in an accessible, jargon-free manner using helpful illustrative examples

The Annual Register, Or, A View of the History, Politics, and Literature for the Year ...

The Annual Register, Or, A View of the History, Politics, and Literature for the Year ... PDF Author:
Publisher:
ISBN:
Category : History
Languages : en
Pages : 614

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Book Description


Six Anthems in Score, designed for the use of Country Choirs, etc

Six Anthems in Score, designed for the use of Country Choirs, etc PDF Author: William Dixon (of Liverpool.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 42

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Book Description


Finding Happiness in a Frustrating World

Finding Happiness in a Frustrating World PDF Author: Jim Johnson
Publisher: Dog Ear Publishing
ISBN: 159858748X
Category : Frustration
Languages : en
Pages : 78

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Book Description
Based entirely on research from peer-reviewed journals and randomized controlled trials, Finding Happiness In a Frustrating World is an easily read story that reveals what is known about the science of happiness. In less than 100 pages, readers will have all the necessary knowledge and tools that will enable them to increase their happiness levels. A step-by-step plan is also included which guides the reader through the process.