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Author: Beth Kempton
Publisher: Simon and Schuster
ISBN: 1982151870
Category : Self-Help
Languages : en
Pages : 272
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Book Description
A delightful guide to a holiday season filled with mindfulness, self-care, and joy. At the end of a difficult year, what if this December were soothing instead of stressful? Celebrate a new kind of holiday season this winter—one where you radiate calm and cultivate delight. A calm Christmas is filled meaningful interactions, special gifts, and thoughtful observations of annual traditions. This enchanting guide embraces festive preparations and authentic celebrations, and then ushers in the New Year in a holistic, nurturing way. Author Beth Kempton gently encourages readers to prioritize holiday hopes and take a slower, more mindful approach. Kempton also provides helpful suggestions for making the most of the hush of winter and recommends using this quiet period to retreat, reflect, set goals, and aspire toward a better year ahead. Filled with personal stories, tips, and advice for staying serene, Calm Christmas and a Happy New Year offers a cozy retreat from the pressure of striving for perfection. Instead of starting the New Year exhausted, in debt, and filled with regret, you will rejoice in the memories of the season and feel rested, rejuvenated, and inspired.
Author: Beth Kempton
Publisher: Simon and Schuster
ISBN: 1982151870
Category : Self-Help
Languages : en
Pages : 272
Get Book Here
Book Description
A delightful guide to a holiday season filled with mindfulness, self-care, and joy. At the end of a difficult year, what if this December were soothing instead of stressful? Celebrate a new kind of holiday season this winter—one where you radiate calm and cultivate delight. A calm Christmas is filled meaningful interactions, special gifts, and thoughtful observations of annual traditions. This enchanting guide embraces festive preparations and authentic celebrations, and then ushers in the New Year in a holistic, nurturing way. Author Beth Kempton gently encourages readers to prioritize holiday hopes and take a slower, more mindful approach. Kempton also provides helpful suggestions for making the most of the hush of winter and recommends using this quiet period to retreat, reflect, set goals, and aspire toward a better year ahead. Filled with personal stories, tips, and advice for staying serene, Calm Christmas and a Happy New Year offers a cozy retreat from the pressure of striving for perfection. Instead of starting the New Year exhausted, in debt, and filled with regret, you will rejoice in the memories of the season and feel rested, rejuvenated, and inspired.
Author: Ruth H. B.
Publisher: Page Publishing Inc
ISBN: 1662450737
Category : Biography & Autobiography
Languages : en
Pages : 400
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Book Description
This book jumps from present to past in my moments of PTSD when I relive the events that make these entries. The entire time from when I was six years old to when I am thirty years old in 2020 forms the complete book you now hold in your hand. Through the journey you take with me, my past is slowly disclosed in sections via chapters. I have a chapter for each phase of my life I was struggling with, such as depression, PTSD, abuse, and the major one for me--my miscarriage and death of my son, which is what birthed this book. This book was designed to be in the form of a journal instead of a communication between two people so that you could take this journey with me in these different areas of my life and because these journal entries were my therapy and way to survive. Through my journal entries in this autobiography, you can feel the raw emotion with me in the moment. You will feel the thoughts as they dripped with reality. I was very much a part of each chapter, disclosing the very real struggle in which I was thrown. Slowly the entire picture is painted before you. With every step you take into my journey, you become one step closer to understanding what life was like for me. This isn't your typical autobiography where someone sits and tells you about their life. In this autobiography, you get the chance to live it with me and all the people that it includes and all the experiences it conveys. You travel in my footsteps through my memories of the life I have lived and currently live. You read the experiences that have shaped the person who stands here today. This wasn't an easy road for me, and it has taken much courage to display these very authentic and real pages from my actual journal during this time. My aim is to have this help someone see the positive in life and be an encouragement in rough times in the wisdom I disclose from these experiences in my life. However, it is mostly for myself to say--I am still here to give a voice to the little girl who has been trapped inside for thirty years and to show the many ways that I am still fighting this fight. It is to give a voice to my son and the reality of miscarriage many do not see and those who do live with it on a daily basis. This is to give a voice to the all the struggles this covers and to the one struggling and to break the silence. Are you ready to come? Are you to come on this journey with me?
Author:
Publisher:
ISBN: 9781675519967
Category :
Languages : en
Pages : 122
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Book Description
Merry Christmas happy new year 2020: notebook journal gift Beautiful On the occasion of the happy new year 2020: blank note book journal Portable size book is 6 x 9"Funny Notebooks for For New Year 2020/Journal For Friends/Women/Men/Office Gag Gift
Author: Ken Wheeling
Publisher: Carriage Assoc. of America
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 68
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Book Description
Featured Articles: Return to De Haar: Four Gems Return After Restoration by Mario Broekhuis - Page 16 Two Hundred and Counting by Ken Wheeling - Page 22 Jack and Marge Day's Sleigh Collection by Kathleen Haak - Page 32 Additional Articles: CAA Driving Weekend at Mullet Hall by Jill Ryder Ponies & Pals Youth/Mentor Program by Sarah Ladd Virtual Windsor Autumn Hollyville Farm Hosts Sporting Day of Traditional Driving by Linda Thomas Martin's Fall Carriage Auction with Charlie Poppe The Afternoon in Central Park, New York City During Sleighing Season Coaching Mentors: In Conversation with Mr. William Ginns by Mark Jurd
Author: Sarah Janssen
Publisher: Simon and Schuster
ISBN: 1600572294
Category : Reference
Languages : en
Pages : 3429
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Book Description
Get thousands of facts at your fingertips with this essential resource. The World Almanac® and Book of Facts is America’s best-selling reference book of all time, with more than 82 million copies sold. For more than 150 years, this compendium of information has been the authoritative source for all your entertainment, reference, and learning needs. The 2020 edition of The World Almanac reviews the biggest events of 2019 and will be your go-to source for questions on any topic in the upcoming year. Praised as a “treasure trove of political, economic, scientific and educational statistics and information” by The Wall Street Journal, The World Almanac and Book of Facts will answer all of your trivia needs effortlessly—from history and sports to geography, pop culture, and much more. Features include: Decade in Review: As the ‘teens’ decade closes, take a look at the highlights, low points, and everything-in-between of the past 10 years. From the introduction of Obamacare and iPads in 2010 to “Old Town Road” and the immigration policy debate in 2019, The World Almanac provides a recap of events and puts into perspective just how much has—and hasn’t—changed in the last 10 years. 2020 Election Preview: The World Almanac provides a comprehensive look at the entire 2020 election process, including a calendar of state primaries and caucuses. Also includes 2019 election results for governors’ seats and special congressional elections. World Almanac Editors’ Picks: Never Say Die: With Tiger Woods achieving the seemingly impossible in 2019 with his 15th major title—his first Masters win in 14 years—the editors list their favorite major comeback moments from athletes across the sports universe. The World at a Glance: This annual feature of The World Almanac provides a quick look at the surprising stats and curious facts that define the changing world. Statistical Spotlight: A popular annual graphic feature highlights statistics relevant to the biggest news of the year. These data visualizations provide important context and new perspectives to give readers a fresh angle on key issues. The Year in Review: The World Almanac takes a look back at 2019 while providing all the information you'll need in 2020. 2019—Top 10 News Topics: The editors of The World Almanac list the top stories that held the world's attention in 2019. 2019—Year in Sports: Hundreds of pages of trivia and statistics that are essential for any sports fan, featuring coverage of the women’s World Cup soccer tournament; a preview of the upcoming 2020 Olympic Games in Tokyo, Japan; the World Series, improved MLB player stats, and much more. 2019—Year in Pictures: Striking full-color images from around the world in 2019, covering news, entertainment, science, and sports. 2019—Offbeat News Stories: The World Almanac editors select some of the most unusual news stories of the year. World Almanac Editors' Picks: Time Capsule: The World Almanac lists the items that most came to symbolize the year 2019, from news and sports to pop culture. New Sections: Reorganized chapters on “Food and Agriculture,” “Educational Statistics,” and “Colleges and Universities” make it easier to find information about subjects like nutrition, student loans, a directory of colleges, and much more. Other New Highlights: New statistics on income tax reform, top-grossing movies, biggest YouTube channels, religious populations in the U.S. and worldwide, and much more.
Author: William Shurtleff; Akiko Aoyagi;
Publisher: Soyinfo Center
ISBN: 1948436159
Category : Natural foods
Languages : en
Pages : 1237
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Book Description
The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 66 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
Author:
Publisher:
ISBN:
Category : Society of Friends
Languages : en
Pages : 428
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Book Description
Author: David Marcum
Publisher: Andrews UK Limited
ISBN: 1787055647
Category : Fiction
Languages : en
Pages : 679
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Book Description
In 2015, the first three volumes of The MX Book of New Sherlock Holmes Stories arrived, containing over 60 stories in the true traditional Canonical manner, revisiting Holmes and Watson in those days where it is “always 1895” ... or a few decades on either side of that. That was the largest collection of new Holmes stories ever assembled, and originally planned to be a one-time event. But readers wanted more, and the contributors had more stories from Watson’s Tin Dispatch Box, so the fun continued. Now, with the release of Parts XIX, XX, and XXI, the series has grown to over 450 new Holmes adventures by nearly 200 contributors from around the world. Since the beginning, all contributor royalties go to the Stepping Stones School for special needs children at Undershaw, one of Sir Arthur Conan Doyle’s former homes, and to date the project has raised nearly $60,000 for the school. As has become the tradition, this new collection of 64 adventures features Holmes and Watson carrying out their masterful investigations from the early days of their friendship in Baker Street to the post-War years during Holmes’s retirement. Along the way they are involved in some fascinating mysteries – some relating Untold Cases, others sequels to Canonical adventures, and a number progressing along completely unexpected lines. Join us as we return to Baker Street and discover more authentic adventures of Sherlock Holmes, described by the estimable Dr. Watson as “the best and wisest ... whom I have ever known.” Featuring - Roger Riccard, Matthew White, Kevin P. Thornton, Chris Chan, Nick Cardillo, MJH Simmonds, Craig Stephen Copland, Will Murray, Ian Ableson, Thomas A. Turley, David Marcum, Dick Gillman, David Friend, Arthur Hall, Brenda Seabrooke, James Moffett, Robert Stapleton, Andrew Bryant, Will Murray, Andrew Bryant, Peter Coe Verbica, Sean M. Wright, and Tim Gambrell, with a poem by Christopher James, and forewords by John Lescroart, Roger Johnson, Lizzy Butler, Steve Emecz, and David Marcum.
Author: David B. Agus
Publisher: Simon and Schuster
ISBN: 1982103043
Category : Family & Relationships
Languages : en
Pages : 416
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Book Description
From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. Rhinoceroses demonstrate the subtle power of our environments—and how to exercise better—while chimps have surprising parenting tips, not to mention great diet advice. Studying elephants has unlocked insights into preventing cancer, and we can look to giraffes for solutions to cardiovascular issues. Ants reveal the unusual benefits of collaboration and altruism, dogs are masterful mentors in living the good life, prairie voles hold clues to connection, and hitchhikers from our evolutionary past may bring us to the edge of immortality. In The Book of Animal Secrets, visionary physician and biomedical researcher David B. Agus, MD, explores all these ways—and more—that we can harness the wonders of the animal kingdom in our own, very human lives. Filled with lively storytelling and astonishing practical takeaways, this revelatory guide will have you rethinking what’s possible for your health and wellbeing—now and for years to come.
Author: Stephanie Middleberg, MS RD CDN
Publisher: Penguin
ISBN: 0593543467
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
The only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling author of The Big Book of Organic Baby Food When you found out you were pregnant, you were probably given a long list of things you were no longer “supposed” to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong as possible. The Big Book of Pregnancy Nutrition is the comprehensive handbook to everything a mama-to-be needs to feel healthy and supported for her entire pregnancy—and beyond—from licensed nutritionist, registered dietitian, and mom-of-two Stephanie Middleberg. This one-of-a-kind resource covers everything from prenatal vitamins and supplements to foods that alleviate constipation and heartburn to preparing for your glucose test and what to cook and freeze before the baby comes. Learn which foods may help your baby’s developing microbiome, decrease nausea, ease labor pains, and build your milk supply. Inside, you’ll find more than forty delicious, easy, nutritious recipes to fit any preference, including: roasted red pepper and asparagus frittata butternut squash and apple soup miso salmon with bok choy lemon coconut energy bites chocolate chip lactation cookies Pregnancy can be hard, but with Middleberg’s expert guidance, you will find that fueling yourself and your growing baby doesn’t have to be.
