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Author: Katie Silcox
Publisher: Simon and Schuster
ISBN: 1582704732
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.
Author: Katie Silcox
Publisher: Simon and Schuster
ISBN: 1582704732
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.
Author: Sarah Schulman
Publisher: ReadHowYouWant.com
ISBN: 1458780384
Category : Fiction
Languages : en
Pages : 270
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Book Description
The Child is the eleventh and perhaps most controversial book by acclaimed lesbian writer Sarah Schulman, available for the first time in paperback. This novel explores the parameters of queer teen sexuality against a backdrop of hysteria and sanctioned homophobia. Stew is a fifteen-year-old boy who goes online looking for an older man to have sex with. But when his older boyfriend is arrested in an Internet pedophilia sting, his life is exposed to his family and town. Devastated by these revelations and left to fend for himself, he ends up committing murder. Brazen and daring in its themes, The Child is a powerful indictment of sex panic in America, and a plaintive meditation on isolation and desire.
Author: Gail Ratcliffe
Publisher: ReadHowYouWant.com
ISBN: 1458779629
Category : Health & Fitness
Languages : en
Pages : 378
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Book Description
Take Control of Your Life is based on the Five-Step Life Plan - a method of life planning and stress management that has been developed and refined in clinical practice for over thirteen years. The Five-Step Life Plan is a blueprint for taking control of your life. Not only does it deal with managing the unpleasant events in your world, but it also includes information about how to identify what kind of life you want, and how to achieve it.
Author: Greg Bear
Publisher: ReadHowYouWant.com
ISBN: 1458781771
Category : Fiction
Languages : en
Pages : 490
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Book Description
In this near-future thriller, three FBI agents take on the Talos Corporation and its plan to destroy the government and constitutional law by means of a treatment program code-named Mariposa.
Author: Robert F. Bornstein
Publisher: ReadHowYouWant.com
ISBN: 1458758893
Category : Business & Economics
Languages : en
Pages : 394
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Book Description
Asking for help does not mean we are helpless. This is one of the main principles of what the authors call ''connection-based thinking'' - the most important Healthy Dependency skill, which will help us better to meet life's challenges. In this groundbreaking book, the authors clearly lay out the priniciples and hte four-step action program they developed to help us grow stronger by reaching out to others. They write that it's time to move beyond society's not-so-subtle message that depending on people is wrong - that ''mature'' adults somehow manage everything on their own in a complex, challenging world. Their more than twenty years of research and study prove that too much dependency in our relationships - whether with family, friends, lovers, or co-workers - can be a bad thing, but too little dependency is just as bad. To achieve a balance and better define this flexible middle ground between rigid independence and unhealthy overdependence, Dr. Bornstein coined the phrase ''Healthy Dependency'' and, with his colleague and wife, has written the definitive book on the subject. Laced with case studies, anecdotes, and questionnaires, Healthy Dependency gives us the skill-building tools to help us change the way we think about ourselves and others. Among the benefits are increased satisfaction in love relationships, greater likelihood of academic and career success, better family communication, improved parenting skills, and enhanced physical and psychological health.
Author: Debra W. Haffner
Publisher: ReadHowYouWant.com
ISBN: 1458758729
Category : Family & Relationships
Languages : en
Pages : 346
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Book Description
A leading educator's warm, practical, step-by-step program for helping parents provide accurate information and communicate their own values to their children. Synopsis Approved by Parents' Choice 1999, praised in Time, Newsweek, and Library Journal Whether she is discussing how to help kids deal with the onslaught of sexual messages they see in the media or providing sensible guidance on teaching the facts of life, Debra Haffner's values-oriented approach to raising sexually healthy children is informative and comforting. Organized from birth through age twelve, her acclaimed book presents a wealth of practical techniques to help parents identify and communicate the appropriate information to give to children of different ages. Each chapter includes: Values exercises: Questions to help parents sort out their own values about sexuality and decide what they want to teach their children. What to expect and how to prepare: Lively discussions on each stage of a child's life, filled with relevant information, sparkling anecdotes, and sample conversations. Teachable moments: How to find and use opportunities throughout a child's life to bring up specific issues of sexuality instead of waiting to have that ''big talk.'' Dozens of age-appropriate questions and answers are included. In addition, Haffner covers special issues, including sexual harassment in school, questions that may arise when divorced parents begin to date, and how to evaluate sexuality education outside the home. Accessible and comprehensive, From Diapers to Dating also contains extensive resources for more information, including Web sites, hotlines, health facilities, pertinent organizations, and much more. It is a must-read for every parent who wishes to lay a solid foundation for their children's adult lives.
Author: Douglas J. Lisle
Publisher: Book Publishing Company
ISBN: 1570679975
Category : Cooking
Languages : en
Pages : 319
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Book Description
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
Author: John M. Freeman
Publisher: ReadHowYouWant.com
ISBN: 1458756106
Category : Cooking
Languages : en
Pages : 466
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Book Description
This large print, extensively updated edition covers the many advances that have been made in understanding how the diet works, how it should be used, and its future role as a treatment for children with epilepsy. Included is a new section on how the Atkins diet and a modified ketogenic diet can be used as alternative nutritional therapies. This new edition also has an expanded section with recipes and sample meals developed by professional chefs.
Author: Tamar D. Black
Publisher: New Harbinger Publications
ISBN: 1684039789
Category : Psychology
Languages : en
Pages : 333
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Book Description
Written by an experienced educational and developmental psychologist, ACT for Treating Children offers clinicians clear, practical, brief, and developmentally appropriate strategies grounded in acceptance and commitment therapy (ACT) to help children ages 5 to 12 learn effective coping skills, manage emotions, and bounce back from life's difficulties. If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients. ACT for Treating Children presents skills grounded in evidence-based ACT to help children regulate emotions and cope with the inevitable ups and downs of life, and is suitable for clinicians with no prior knowledge of or training in ACT, as well as seasoned ACT clinicians. This practical clinician’s guide outlines a simplified version of the ACT Hexaflex—a key component of this treatment model—called the Kidflex, to help young clients build resilience and psychological flexibility. You’ll also find detailed case studies, transcripts, activities, experiential exercises, worksheets, and session plans to help you develop the skillset you need to help children overcome disorders such as stress, anxiety and depression. Finally, you’ll find strategies for involving parents in treatment when appropriate, and enlisting them as ‘ACT coaches’ in the child’s therapy. It can be difficult to know where to start when using ACT for individual therapy with children. That’s why the skills in this go-to guide are practical and easy-to-implement, can be done with children in both face-to-face therapy and online sessions, and are simple enough for children to put into practice in any setting—whether it’s at home, in school, or out in the world.
Author: Anh Do
Publisher: ReadHowYouWant.com
ISBN: 1459616057
Category : Biography & Autobiography
Languages : en
Pages : 354
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Book Description
The bestselling, laugh-out-loud, reach for your hanky story of one of Australia's best-loved comedians.
