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Author: Stacy Harris
Publisher: Gray Forest Publishing LLC
ISBN: 9780983879916
Category : Cooking (Wild foods)
Languages : en
Pages : 0
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Book Description
Happy Healthy Family: Tracking the Outdoors In is a refreshing cookbook filled with heartwarming photographs of the author's beautiful family catching the fish and gathering the vegetables for their healthful meal of Crispy Bream and Roasted Vegetables only to be topped off with Gray's Peaches and Vanilla Cream Dessert. Not only are the recipes delicious, there are health facts and cooking hints sprinkled through the book along with vivid photographs of every recipe. Stacy clearly is inspired and inspires others from her overflow of love and priority for family and home, and it is beautifully translated to the pages of her cookbook. Anyone with a desire to be healthier, dine on exceptionally delicious and surprisingly simple food, and get back to the natural ingredients that were meant for the body, needs this book. Stacy's tried-and-true recipes will help you cook extraordinarily delicious food gathered from the garden, and hunted and fished from the wild.
Author: Stacy Harris
Publisher: Gray Forest Publishing LLC
ISBN: 9780983879916
Category : Cooking (Wild foods)
Languages : en
Pages : 0
Get Book Here
Book Description
Happy Healthy Family: Tracking the Outdoors In is a refreshing cookbook filled with heartwarming photographs of the author's beautiful family catching the fish and gathering the vegetables for their healthful meal of Crispy Bream and Roasted Vegetables only to be topped off with Gray's Peaches and Vanilla Cream Dessert. Not only are the recipes delicious, there are health facts and cooking hints sprinkled through the book along with vivid photographs of every recipe. Stacy clearly is inspired and inspires others from her overflow of love and priority for family and home, and it is beautifully translated to the pages of her cookbook. Anyone with a desire to be healthier, dine on exceptionally delicious and surprisingly simple food, and get back to the natural ingredients that were meant for the body, needs this book. Stacy's tried-and-true recipes will help you cook extraordinarily delicious food gathered from the garden, and hunted and fished from the wild.
Author: gray forest publishing llc
Publisher:
ISBN: 9780983879909
Category :
Languages : en
Pages :
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Book Description
Author: Janice Filer
Publisher: Routledge
ISBN: 1134076061
Category : Education
Languages : en
Pages : 192
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Book Description
It is widely acknowledged that kids today do not get outdoors often enough and there are serious concerns about children's activity levels and rising associated behavioural, mental and health problems. This book supports outdoors play as an important part of children’s natural growth and development, and provides early years workers with a full programme of outdoor physical activities to promote physical, social and behavioural skills.
Author: Suzanne Bartlett Hackenmiller
Publisher: Rowman & Littlefield
ISBN: 1493042033
Category : Self-Help
Languages : en
Pages : 257
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Book Description
The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities. Forest bathing techniques have been largely limited to use while walking and hiking, but now The Outdoor Adventurer’s Guide to Forest Bathing will guide mountain bikers, paddlers, trail-runners, cross-country skiers, and climbers as they reap the benefits of forest bathing while enjoying their favorite activities. With invitations tailored for each specific sport and stunning color photography throughout, this book will enhance the outdoor enthusiast’s love of the outdoors while improving their overall wellbeing. Inside you'll find: Sport-specific invitations to enhance the benefits and enjoyment of each activity Information on trail stewardship, Leave No Trace principles, and best practices while out on the trail, waterway, rock, or route Athlete testimonials from each sport’s most successful stars, highlighting their own experiences using mindfulness in the outdoors Sidebars discussing foraging techniques, mental and physical health benefits, neurodiversity, and many more topics The Outdoor Adventurer's Guide to Forest Bathing is the only book you'll need to get up, get out, and feel better!
Author: Beth Kanter
Publisher: John Wiley & Sons
ISBN: 1119253586
Category : Business & Economics
Languages : en
Pages : 198
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Book Description
Steer your organization away from burnout while boosting all-around performance The Happy, Healthy Nonprofit presents realistic strategies for leaders looking to optimize organizational achievement while avoiding the common nonprofit burnout. With a uniquely holistic approach to nonprofit leadership strategy, this book functions as a handbook to help leaders examine their existing organization, identify trouble spots, and resolve issues with attention to all aspects of operations and culture. The expert author team walks you through the process of building a happier, healthier organization from the ground up, with a balanced approach that considers more than just quantitative results. Employee wellbeing takes a front seat next to organizational performance, with clear guidance on establishing optimal systems and processes that bring about better results while allowing a healthier work-life balance. By improving attitudes and personal habits at all levels, you'll implement a positive cultural change with sustainable impact. Nonprofits are driven to do more, more, more, often with fewer and fewer resources; there comes a breaking point where passion dwindles under the weight of pressure, and the mission suffers as a result. This book shows you how to revamp your organization to do more and do it better, by putting cultural considerations at the heart of strategy. Find and relieve cultural and behavioral pain points Achieve better results with attention to well-being Redefine your organizational culture to avoid burnout Establish systems and processes that enable sustainable change At its core, a nonprofit is driven by passion. What begins as a personal investment in the organization's mission can quickly become the driver of stress and overwork that leads to overall lackluster performance. Executing a cultural about-face can be the lifeline your organization needs to thrive. The Happy, Healthy Nonprofit provides a blueprint for sustainable change, with a holistic approach to improving organizational outlook.
Author: Mph Rhonda Spencer-Hwang Drph
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496445082
Category : Family & Relationships
Languages : en
Pages : 297
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Book Description
Rhonda Spencer-Hwang, a mom of three children and a professor of public health, set out to discover how to promote health and well-being, beginning in childhood. Living in a community known worldwide for the unusual resilience and longevity of its citizens, she wondered, What childhood practices have protected the centenarians in my area from the stresses of hardship and encouraged their accomplishments? She set out to interview as many of them as she could find, and what she learned may change your life.
Author: Jean Oram
Publisher: Oram Productions
ISBN: 1928198198
Category : Juvenile Nonfiction
Languages : en
Pages : 260
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Book Description
AWESOME boredom busting play ideas—from creative crafts to zany new travel games! From mind-boggling science experiments to tricky challenges that will give your kids a case of the giggles. Written by New York Times bestselling author (and mom) Jean Oram. Beat the boredom blues with over 1,000 play ideas suitable for three-year-olds to eleven-year olds. There's something for everyone in this tried and tested book from NY Times bestselling author (and mom!), Jean Oram. "A lifesaver for parents and educators." --Kenneth, reader. Make it easy to say “no” to more screen time and “yes” to more play time with activities that will delight your children. Want to be the new favorite in the family? Check out some of the fun to be had with this one-of-a-kind book, 1,001 Boredom Busting Play Ideas: + 101 tricky, goofy challenges for kids + 36 Travel games PLUS 24 more games that can be played in the car + Arts and crafts (and holiday crafts, too) + Outside play ideas + Mad scientist safe & easy experiments--including Flubber! + Birthday party games + Family day trip ideas + Homeschool and classroom games + And more play, play, play! Includes 26 BONUS activities for a grand total of 1,027 activities to keep your kids happy! Have your best sleepover, birthday party, road tip, babysitting experience, snowy day, or homeschool play time ever! Play time is MORE than just crafts. The brain learns by playing. Build smarter, happier, healthier children... start with 1,001 Boredom Busting Play Ideas, because your kids deserve it. Keywords: crafts, crafts for kids, free play ideas, free range kids, antidote for helicopter parents, games for kids, challenges for kids, play ideas, game rules, game ideas, classic games, classic outdoor games, teacher resources, camp counselor idea books, Easter crafts, birthday party games, Christmas crafts, Halloween crafts, outdoor play ideas, family fun ideas, playcation, staycation ideas, family game night, family time, daycare resources, playschool resources, kindergarten resources, child development, empathy development, confidence building in kids, books for babysitters, keep kids busy, keep kids busy book, screen free play ideas, screen-free, healthy children, healthy kids, raising kids, raising children, how to raise kids, over scheduled kids, over scheduled children, over-scheduled kids, childhood anxiety, outdoor games, outdoor play, active play ideas, quiet play ideas, reading games, math games, travel games, family travel games.
Author: Nancy Honovich
Publisher: National Geographic Kids
ISBN: 1426315023
Category : JUVENILE NONFICTION
Languages : en
Pages : 164
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Book Description
"You'll explore the exciting wonders of the great outdoors in this fun and action-packed book! Get Outside Guide is filled with fascinating facts and cool ideas for adventures in forests and fields, on beaches and playgrounds, in city parks, and even in your own backyard. Identify plants, animals, constellations, and clouds. Make a telescope, a terrarium, or a solar oven. Skip rocks, look for bugs, plant a garden. It's all here for you to discover, so get outside and have fun!"--Back cover.
Author: John Boe
Publisher: Summersdale Publishers LTD
ISBN: 1783725931
Category : Sports & Recreation
Languages : en
Pages : 193
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Book Description
Whether it is a mini adventure into the woods and countryside, a camping trip or simply exploring your own back garden, it's hard to get enough outdoors time, so what better way to do that than with the art of bushcraft? This beautifully illustrated book contains everything that both children and adults need to know to have fun and be safe in the outside world, including instructions on building shelters, foraging, tracking, tying knots, navigation and much more!
Author: Northwestern University (Evanston, Ill.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 48
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Book Description
