The Happy Camper

The Happy Camper PDF Author: Kevin Callan
Publisher:
ISBN: 9781770850323
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
A camping guide features basic wilderness instructions on such topics as reading a map, selecting a campsite, staking a tent, cooking meals, and administering first aid.

The Happy Camper

The Happy Camper PDF Author: Kevin Callan
Publisher:
ISBN: 9781770850323
Category : Sports & Recreation
Languages : en
Pages : 0

Get Book Here

Book Description
A camping guide features basic wilderness instructions on such topics as reading a map, selecting a campsite, staking a tent, cooking meals, and administering first aid.

Low FODMAP Recipes

Low FODMAP Recipes PDF Author: Sue Shepherd
Publisher: Penguin Books
ISBN: 9780143567561
Category : Celiac disease
Languages : en
Pages : 169

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Book Description
Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999 Sue developed the Low-FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs - making it possible for people with irritable bowel syndrome (IBS) to cook with confidence. This diet is recommended by doctors worldwide as one of the most effective dietary therapies for IBS. In addition, all the recipes are gluten free, so they are suitable for people with coeliac disease to enjoy as well. In this collection, Sue brings together 150 of the most popular recipes from her two self-published cookbooks, Irresistibles for the Irritable and Two Irresistible for the Irritable. Written with the whole family in mind, these updated recipes include simple soups and salads, hearty casseroles and pasta dishes, wicked desserts and a tempting array of cakes and biscuits. This is great-tasting food that is good for you.

Adventuring Together

Adventuring Together PDF Author: Greta Eskridge
Publisher: Thomas Nelson
ISBN: 0785231374
Category : Religion
Languages : en
Pages : 209

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Book Description
A modern, practical, and inspiring guide to creating deep heart connections with kids by regularly creating new experiences and intentional adventures together. Parents today complain of fragmented relationships with their kids. What parents yearn for--and their kids too--is deep, heart-to-heart connections. But how can parents compete with all the other noise fighting for their kids' attention? The answer, says Greta Eskridge, is to break free from regular routines and familiar comforts of home to experience new places and adventures--even if those adventures go awry. From simply reading a book together to going on an overnight backpacking trip, activities together provide unique and crucial bonding opportunities. Adventuring Together highlights Greta's stories of doing just that, including an array of ideas for outdoor and indoor ventures, what to do when your finances are limited, and how to adventure if your family can't hit the hiking trail or spend the night at a campground. Giving readers the tools to make adventures happen, Adventuring Together is a step-by-step guide for parents--whether in the city or the country--to start building connections today that will last a lifetime.

The Down and Dirty Guide to Camping with Kids

The Down and Dirty Guide to Camping with Kids PDF Author: Helen Olsson
Publisher: Shambhala Publications
ISBN: 0834845458
Category : Sports & Recreation
Languages : en
Pages : 289

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Book Description
Plan your family camping adventure! Whether you’re a first-time camper or a veteran backpacker befuddled by the challenges of carting a brood—and all the requisite gear—into the great outdoors, here you’ll find all the tips and tools you need to plan the perfect nature adventure with your family. Humorous and irreverent, yet always authoritative, this guide to camping with kids, from babies through pre-teens, is filled with checklists, smart tips, recipes, games, activities, and art projects. Helen Olsson, a seasoned camper and mother of three, shares lessons learned over the years of nature outings with her own family. Learn the basics of family camping, from choosing a destination and packing gear to setting up a campsite and keeping little ones safe. Create the perfect camp menu with simple and tasty recipe ideas. Discover foolproof tips and tactics for keeping kids happy and entertained while hiking. Explore nature through clever and creative camp arts and craft projects. This guide is your game plan to unplugging from the digital world and connecting your kids to nature. Whether it’s roasting marshmallows around a crackling campfire or stretching out on a camp mat to gaze at the stars, the memories you’ll be making will last a lifetime.

The Ultimate Hiker's Gear Guide, Second Edition

The Ultimate Hiker's Gear Guide, Second Edition PDF Author: Andrew Skurka
Publisher: National Geographic Books
ISBN: 142621796X
Category : Sports & Recreation
Languages : en
Pages : 244

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Book Description
Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka—accomplished adventure athlete, speaker, guide, and writer—shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more than 30,000 miles of long-distance hikes, including the Appalachian, Pacific Crest, and Continental Divide Trails, and the 4,700-mile Alaska-Yukon Expedition. A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail. This second edition features 16 new pages (including food on the trail and other essentials), and updates all gear recommendations.

The Girl Outdoors

The Girl Outdoors PDF Author: Sian Anna Lewis
Publisher: Bloomsbury Publishing
ISBN: 1844865320
Category : Sports & Recreation
Languages : en
Pages : 418

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Book Description
An adventurous best mate in book form, The Girl Outdoors offers up support and knowledge and empowers the reader, whether she's thinking about cycling the length of Vietnam or just needs some help fixing her bike. Packed with stunning photography, the book is organised into four main parts: - Active Outdoors, showing you how to get to grips with the wildest activities on land and water. From mountain biking to climbing and surfing to kayaking, not forgetting night hiking and paddleboard yoga! - Wild Adventures, taking you that bit further with your outdoor skills, from canoe camping to cycle touring, building your own wild house and holding mini festivals - Wild Cooking, Crafts and Wellbeing looks at the everyday wild lifestyle, showing you how to build a fire, easy foraging, growing your own fruit and veg, getting to grips with outdoor photography and keeping up energy levels with delicious recipes - Wanderlust takes it further, giving sensible advice on planning for weekends away and longer trips, essential kit lists and tips on long-term backpacking and travelling, as well as working and volunteering abroad Scattered throughout there are enticing ideas for fabulous adventures all over the world, from canoe camping in Canada to hiking in the Arctic Circle. Whether it's going on a physically-demanding adventure or making cordial from homegrown flowers, this beautiful book is packed with inspiring and attainable ideas for the wild life.

Camp Maqua

Camp Maqua PDF Author: Kathryn A. Baker
Publisher: Arcadia Publishing
ISBN: 146711491X
Category : History
Languages : en
Pages : 1

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Book Description
"The Bay City, Michigan, YWCA camp began as a small gathering of 65 women during the summer of 1916 at a rental cottage in Killarney. The second site, selected two years later, was on Aplin Beach near Saginaw Bay. In 1924, the YWCA purchased the Camp Maqua property in Hale, on the shores of Loon Lake, with a solitary farmhouse, and numerous cabins were then completed. After the YWCA sold the property to a private owner in 1979, it was subdivided into 10 parcels. In 1987, the Baker/Starks families purchased the lodge and 14 acres. Ten families continue to keep the spirit of Maqua alive through an association dedicated to retaining the historical integrity of the land and remaining buildings."-- Page [4] of cover.

The Man Who Walked Through Time

The Man Who Walked Through Time PDF Author: Colin Fletcher
Publisher: Vintage
ISBN: 0804152446
Category : Nature
Languages : en
Pages : 257

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Book Description
The remarkable classic of nature writing by the first man ever to have walked the entire length of the Grand Canyon.

Spain's Sendero Historico: The GR1

Spain's Sendero Historico: The GR1 PDF Author: John Hayes
Publisher: Cicerone Press Limited
ISBN: 1783622539
Category : Travel
Languages : en
Pages : 346

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Book Description
A guidebook to trekking the GR1 Sendero Histórico through northern Spain. Suitable for fit experienced trekkers, this quiet 1247km (775 mile) route stretches from Puerto de Tarna on the edge of the Pico de Europa National Park, across the southern flank of the Cantabrian Mountains, through the Basque Country and Catalunya, to Sant Martí d’Empúries on the Mediterranean coast, and can be completed in around two months. The GR1 is divided into 53 stages of 11 to 36km (7–21 miles). These are presented in 7 sections, with start and end points that are easily accessed by public transport, for the benefit of those who wish to walk only part of the route. An extension to Finisterre and the Atlantic using GR routes is also included. Route description illustrated with 1:100,000 mapping GPX file available for download Handy route summary and facilities tables help you plan your itinerary Information on accommodation and facilities Notes on the regions’ fascinating history

I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die PDF Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257

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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.