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Author: Ira Israel
Publisher: New World Library
ISBN: 160868508X
Category : Self-Help
Languages : en
Pages : 210
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Book Description
As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating. As adults, these conflicting desires leave many of us feeling anxious or depressed because our authentic selves are buried deep beneath glitzy or rebellious exteriors or some combination thereof. In this provocative book, eclectic teacher and therapist Ira Israel offers a powerful, comprehensive, step-by-step path to recognizing the ways of being that we created as children and transcending them with compassion and acceptance. By doing so, we discover our true callings and cultivate the authentic love we were born deserving.
Author: Ira Israel
Publisher: New World Library
ISBN: 160868508X
Category : Self-Help
Languages : en
Pages : 210
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Book Description
As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating. As adults, these conflicting desires leave many of us feeling anxious or depressed because our authentic selves are buried deep beneath glitzy or rebellious exteriors or some combination thereof. In this provocative book, eclectic teacher and therapist Ira Israel offers a powerful, comprehensive, step-by-step path to recognizing the ways of being that we created as children and transcending them with compassion and acceptance. By doing so, we discover our true callings and cultivate the authentic love we were born deserving.
Author: Mark S. Negley
Publisher: Simon and Schuster
ISBN: 1948677768
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Loss isn’t one-size-fits-all. It comes in a million different forms—and all of them hurt. Whatever your situation, there is hope: you are not alone, you will get through this, and you can experience true joy again! An estimated two-hundred million Americans face the pain and confusion of loss every year, and most of us have no idea how to handle it. We’re thrown into the deep end of grief without a life preserver, desperately trying to stay afloat in a sea of shock, anger, frustration, heartbreak, and hopelessness. Mark Negley knows what it’s like to face the pain of loss and fight to build a new life from the ashes. Over the past thirty years, he has faced cancer, raised a special needs child, lost his beloved mother, nearly lost his wife in a car accident, and supported her through depression and mental health issues resulting from her brain injuries. Tragically, in 2016, Mark received the biggest blow of all when his wife of twenty years took her own life. Frustrated by the lack of relatable resources to help navigate his grief recovery, Mark set out to redefine the loss experience. After five years of research, in-depth interviews with loss survivors, and leading grief groups, he realized that the problem isn’t how we experience grief; the problem is that traditional models make it seem too formulaic. He found that grief recovery isn’t a linear progression from one clearly defined stage to the next; rather, it’s a series of concentric circles—like ripples in a pond—that emanate from a center point of impact. Those circles form three “interconnected” phases of recovery called Survive, Alive, and Thrive. In Survive-Alive-Thrive: Navigating the Journey from Loss to Hope to Happiness, Mark Negley takes you on a journey through his loss experiences, using his story and the stories of several others to teach his revolutionary new model of grief recovery. You don’t have to walk this difficult road alone. With the help of Mark and others, you can navigate from loss to hope and then to happiness. You don’t have to settle for survival! Set your sights higher and learn how to thrive again!
Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0
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Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: Dauren Francis
Publisher: WestBow Press
ISBN: 1512708941
Category : Religion
Languages : en
Pages : 139
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Book Description
Anything in life that is of great value takes hard work and commitment. Building a successful marriage and relationship is no different. What does it take to build a marriage that will last? In Built to Last you will find practical wisdom and biblical principles that will help you have a successful marriage and relationship. This book is an excellent readnot only for married couples, but for singles as well. If you are engaged or planning on getting married in the future, you want to read this book. Do you check the pulse of your relationship? This book covers a variety of topics that couples deal with on a regular basis. Regardless of where you are in your marriage or relationship, it is not over; it is only the beginning. There is still work to be done. Your marriage and relationship can last. This book will take you to the next level in understanding the composition and sustainability of your marriage and relationship. With God all things are possible. If you are going to build it, then it must be Built to Last.
Author: Jim Denning
Publisher: Christian Faith Publishing, Inc.
ISBN: 1642582247
Category : Psychology
Languages : en
Pages : 165
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Book Description
"Therefore, do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own." (Matthew 6:34) "Don't worry." Sounds so simple, doesn't it? In Matthew 6:34, Jesus is encouraging Christians to live in the present. It has been said that depression is pain from the past, and anxiety is pain from the future. In order to live a happy life, we must learn to live in the present. Learning to live this way-the way Jesus prescribes-requires a change in our thinking. In order for this to happen, an understanding of the inner working of our brains is required. The human brain is comprised of two components-a thinking brain and a feeling brain. Depression, anxiety, PTSD, and a host of other mental disorders can be traced back to a conflict between the thinking brain and the feeling brain. Make it to Midnight illustrates that each of us has two sides to our psyche that are often in conflict. Through his research, Jim Denning discovered that we not only have two components to our psyche, we actually have two brains. Jim's goal for this book is to explain the anatomy of that conflict and provide its readers with the tools necessary to achieve a better quality of life and, ultimately, inner peace.
Author: Kate Alice Marshall
Publisher: Penguin
ISBN: 0425290999
Category : Young Adult Fiction
Languages : en
Pages : 338
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Book Description
"This tense wire of a novel thrums with suspense. . . . [this book] just might be the highlight of your summer.”–The New York Times Cheryl Strayed's Wild meets The Revenant in this heart-pounding story of survival and revenge in the unforgiving wilderness. After: Jess is alone. Her cabin has burned to the ground. She knows if she doesn’t act fast, the cold will kill her before she has time to worry about food. But she is still alive—for now. Before: Jess hadn’t seen her survivalist, off-the-grid dad in over a decade. But after a car crash killed her mother and left her injured, she was forced to move to his cabin in the remote Canadian wilderness. Just as Jess was beginning to get to know him, a secret from his past paid them a visit, leaving her father dead and Jess stranded. After: With only her father’s dog for company, Jess must forage and hunt for food, build shelter, and keep herself warm. Some days it feels like the wild is out to destroy her, but she’s stronger than she ever imagined. Jess will survive. She has to. She knows who killed her father…and she wants revenge.
Author: Loretta Graziano Breuning
Publisher: Simon and Schuster
ISBN: 1440590516
Category : Self-Help
Languages : en
Pages : 240
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Book Description
A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help you reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!
Author: Scott Melzer
Publisher: Rutgers University Press
ISBN: 0813584922
Category : Social Science
Languages : en
Pages : 293
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Book Description
In Manhood Impossible, Scott Melzer argues that boys’ and men’s bodies and breadwinner status are the two primary sites for their expression of control. Controlling selves and others, and resisting being dominated and controlled is most connected to men’s bodies and work. However, no man can live up to these culturally ascendant ideals of manhood. The strategies men use to manage unmet expectations often prove toxic, not only for men themselves, but also for other men, women, and society. Melzer strategically explores the lives of four groups of adult men struggling with contemporary body and breadwinner ideals. These case studies uncover men’s struggles to achieve and maintain manhood, and redefine what it means to be a man.
Author: Yehloe The Poet
Publisher: Yehloe The Poet
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 104
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Book Description
Good relationships can sometimes use a little encouragement on how not to turn bad. Explore what made these feelings come about in the beginning so that the love continues to stay strong.
Author: John Todd Hewitt
Publisher: Xlibris Corporation
ISBN: 1469194570
Category : Fiction
Languages : en
Pages : 138
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Book Description
The Event Horizon is Book One of The Alliance Series. Should there be a demand for more the series will increase in size. Book one shows the first contact between man and our Brethren, the humanoids of the four worlds of the twin star solar system. We find ourselves on the first recorded journey outside our own solar system and the discovery of not only life but a myriad of worlds and peoples that inhabit them. There are of course enemies and also a visit from cosmic beings that eat planet chunks and propel themselves through space with psionic power. The many different species of known universe come together to explain the wonders of eternity. Welcome to the year 4034 Ano Domini. When the mining of the planets of our solar system began to bring in big business, as well as take the stress off of the earth. The settlements on mars and the two sides of the moon. Big Business. John Todd Hewitt
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