Choosing Raw

Choosing Raw PDF Author: Gena Hamshaw
Publisher: Hachette+ORM
ISBN: 0738216887
Category : Cooking
Languages : en
Pages : 290

Get Book Here

Book Description
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.

Choosing Raw

Choosing Raw PDF Author: Gena Hamshaw
Publisher: Hachette+ORM
ISBN: 0738216887
Category : Cooking
Languages : en
Pages : 290

Get Book Here

Book Description
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.

The Bolder Woman

The Bolder Woman PDF Author: Jeannine Riley
Publisher:
ISBN:
Category :
Languages : en
Pages : 116

Get Book Here

Book Description
LADIES, IT'S NOT ABOUT LIVING LONGER - IT'S ABOUT LIVING BETTER. My book is for all the older women out there who are ready to become a Bolder woman. Come along with me as I reveal how I overcame my own fear of aging and being labeled an old woman just because I'd reached a certain number of years. Learn how I discovered more meaning for my life with unlimited possibilities, as I created a 'new normal' to handle all the challenges that came my way. Let me share with you how reviving forgotten dreams and finding new ones freed me to soar in an ageless world of creativity and fresh beginnings. Your many years of living has brought you this far, so why stop now? Let's continue your journey and finally 'awaken' your deepest passions and dreams. Trust me; they're still alive inside you, so don't abandon them. Instead, come with me, and together, we'll set them free. Read The Bolder Woman today and then ask your timid but curious friends to join you.

School, Family, and Community Partnerships

School, Family, and Community Partnerships PDF Author: Joyce L. Epstein
Publisher: Corwin Press
ISBN: 1483320014
Category : Education
Languages : en
Pages : 508

Get Book Here

Book Description
Strengthen programs of family and community engagement to promote equity and increase student success! When schools, families, and communities collaborate and share responsibility for students′ education, more students succeed in school. Based on 30 years of research and fieldwork, the fourth edition of the bestseller School, Family, and Community Partnerships: Your Handbook for Action, presents tools and guidelines to help develop more effective and more equitable programs of family and community engagement. Written by a team of well-known experts, it provides a theory and framework of six types of involvement for action; up-to-date research on school, family, and community collaboration; and new materials for professional development and on-going technical assistance. Readers also will find: Examples of best practices on the six types of involvement from preschools, and elementary, middle, and high schools Checklists, templates, and evaluations to plan goal-linked partnership programs and assess progress CD-ROM with slides and notes for two presentations: A new awareness session to orient colleagues on the major components of a research-based partnership program, and a full One-Day Team Training Workshop to prepare school teams to develop their partnership programs. As a foundational text, this handbook demonstrates a proven approach to implement and sustain inclusive, goal-linked programs of partnership. It shows how a good partnership program is an essential component of good school organization and school improvement for student success. This book will help every district and all schools strengthen and continually improve their programs of family and community engagement.

I, Cosmo

I, Cosmo PDF Author: Carlie Sorosiak
Publisher: Walker Books US
ISBN: 1536219088
Category : Juvenile Fiction
Languages : en
Pages : 305

Get Book Here

Book Description
A golden retriever narrates a hilarious, heart-tugging tale of a dog and his humans as he tries to keep his family together while everything around them falls apart. Ever since Cosmo became a big brother to Max ten years ago, he’s known what his job was: to protect his boy and make him happy. Through many good years marked by tennis balls and pilfered turkey, torn-up toilet paper and fragrant goose poop, Cosmo has doggedly kept his vow. Until recently, his biggest problems were the evil tutu-wearing sheepdog he met on Halloween and the arthritis in his own joints. But now, with Dad-scented blankets appearing on the couch and arguing voices getting louder, Cosmo senses a tougher challenge ahead. When Max gets a crazy idea to teach them both a dance routine for a contest, how can Cosmo refuse, stiff hips or no? Max wants to remind his folks of all the great times they’ve had together dancing — and make them forget about the “d” word that’s making them all cry. Told in the open, optimistic, unintentionally humorous voice of a golden retriever, I, Cosmo will grab readers from the first page — and remind them that love and loyalty transcend whatever life throws your way.

You Better Be Lightning

You Better Be Lightning PDF Author: Andrea Gibson
Publisher: SCB Distributors
ISBN: 1638340161
Category : Poetry
Languages : en
Pages : 129

Get Book Here

Book Description
2023 Feathered Quill Book Awards Gold Medal Winner 2022 Independent Publisher Book Awards (IPPY) Gold Medal Winner 2022 Over the Rainbow Short List 2021 Goodreads Choice Awards - Best Poetry Book Finalist 2021 Bookshop's Indie Press Highlights You Better Be Lightning by Andrea Gibson is a queer, political, and feminist collection guided by self-reflection. The poems range from close examination of the deeply personal to the vastness of the world, exploring the expansiveness of the human experience from love to illness, from space to climate change, and so much more in between. One of the most celebrated poets and performers of the last two decades, Andrea Gibson's trademark honesty and vulnerability are on full display in You Better Be Lightning, welcoming and inviting readers to be just as they are.

Bend, Not Break

Bend, Not Break PDF Author: Ping Fu
Publisher: Penguin
ISBN: 1591846811
Category : History
Languages : en
Pages : 290

Get Book Here

Book Description
Born on the eve of China’s Cultural Revolution, Ping Fu was separated from her family at the age of eight. She grew up fighting hunger and humiliation and shielding her younger sister from the teenagers in Mao’s Red Guard. At twenty-five, she found her way to the United States; her only resources were $80 and a few phrases of English. Yet Ping persevered, and the hard-won lessons of her childhood guided her to success in her new homeland. Aided by her well-honed survival instincts, a few good friends, and the kindness of strangers, she grew into someone she never thought she’d be—a strong, independent, entrepreneurial leader. “She tells her story with intelligence, verve and a candor that is often heart-rending.” —The Wall Street Journal “This well-written tale of courage, compassion, and undaunted curiosity reveals the life of a genuine hero.” —Booklist (starred review) “Her success at the American Dream is a real triumph.” —The New York Post

Ask a Manager

Ask a Manager PDF Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306

Get Book Here

Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Sew Classic Clothes for Girls

Sew Classic Clothes for Girls PDF Author: Lindsay Wilkes
Publisher: KP Craft
ISBN: 9781440235184
Category : Crafts & Hobbies
Languages : en
Pages : 0

Get Book Here

Book Description
Special clothes for special girls! Delight in the details of these 20+ girlish garment patterns from Lindsay Wilkes, creator of The Cottage Mama patterns and blog. Featuring a classic, vintage-inspired aesthetic, you'll love stitching up an entire girl's wardrobe that's more than just dresses. Mix and match pieces to discover new looks, make complete outfits, and create a year's worth of customized, personal garments for your own little gal. Inside you'll find: Step-by-step instructions to make more than 20 garments and accessories. Materials requirements, cutting instructions, and patterns for sizes 12 months to 10 years. Patterns for coats, dresses, knickers, frocks, tops, and more. A "Getting Started" section to help you choose and pair fabrics, select tools, and brush up on garment-sewing techniques. A CD containing print-at-home patterns and cutting layout diagrams. System requirements for CD: Adobe Acrobat Reader to view PDF documents CD-ROM drive Free hard-disk space to save files

Out of the Shadow World

Out of the Shadow World PDF Author: Colleen Chao
Publisher: Moody Publishers
ISBN: 0802473369
Category : Juvenile Fiction
Languages : en
Pages : 143

Get Book Here

Book Description
Ten-year-old Pax Jackson doesn’t know if he’ll make it to his next birthday. He has cancer. And he’s about to embark upon an unforgettable adventure. At their favorite climbing tree, Pax and his best friend, Jayni, meet Wilmer—a comical bellbird who introduces them to a magical realm of delightful and bewitching creatures. The children sail a vast sea, navigate a frightening forest, and summit a perilous mountain in search of a mysterious man who might be able to heal Pax. Will they be thwarted by a malevolent weeping willow, a horde of Bumfuzzles, or the dragon snake? The kids face their fears and the lurking evil that threatens to destroy them. And they also contend with their own inner struggles: Pax, wounded by Jayni’s ignorance of suffering, and Jayni, resentful of how Pax’s illness has changed him. Will the mysterious healer meet their dreams and expectations? Pax and Jayni return to their world with newfound joy and hope—and a keen awareness of the very real magical world that lies within their shadow world. In Out of the Shadow World, Colleen Chao masterfully weaves a tale of suffering and joy. Children will be captivated. Readers develop empathy and a theology of suffering that equips them to both face difficult circumstances and love others who are experiencing hardship.

The Way of the Rose

The Way of the Rose PDF Author: Clark Strand
Publisher: Random House
ISBN: 0812988957
Category : Self-Help
Languages : en
Pages : 321

Get Book Here

Book Description
What happens when a former Zen Buddhist monk and his feminist wife experience an apparition of the Virgin Mary? “This book could not have come at a more auspicious time, and the message is mystical perfection, not to mention a courageous one. I adore this book.”—Caroline Myss, author of Anatomy of the Spirit Before a vision of a mysterious “Lady” invited Clark Strand and Perdita Finn to pray the rosary, they were not only uninterested in becoming Catholic but finished with institutional religion altogether. Their main spiritual concerns were the fate of the planet and the future of their children and grandchildren in an age of ecological collapse. But this Lady barely even referred to the Church and its proscriptions. Instead, she spoke of the miraculous power of the rosary to transform lives and heal the planet, and revealed the secrets she had hidden within the rosary’s prayers and mysteries—secrets of a past age when forests were the only cathedrals and people wove rose garlands for a Mother whose loving presence was as close as the ground beneath their feet. She told Strand and Finn: The rosary is My body, and My body is the body of the world. Your body is one with that body. What cause could there be for fear? Weaving together their own remarkable story of how they came to the rosary, their discoveries about the eco-feminist wisdom at the heart of this ancient devotion, and the life-changing revelations of the Lady herself, the authors reveal an ancestral path—available to everyone, religious or not—that returns us to the powerful healing rhythms of the natural world.