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Author: Deena Chopra
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502535276
Category :
Languages : en
Pages : 0
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Book Description
We know this to be true: It's a given that life is not about rainbows and sunshine all of the time. There will be days that it is going to be hard to hold your head high and put a smile on your face. However, happiness is a choice; and sometimes, you just occasionally need a boost to remind yourself of that fact. It is intuitive that people who smile and cut out negativity from their life will live longer, healthier lives. You hear it in TED talks, read it on blogs, and physicians (and psychologists) use it as a mantra. Stress and anger cause health complications that make life harder than it needs to be. It will also leave you with higher medical bills, which will cause more stress if you are struggling financially. This book is designed to help give you that small happiness boost you may require at any time. It provides a variety of quotes, new and older, to help you put perspective on your mood, regardless of where you are at in your life. It is organized for quotes to be consumed once per day, however we welcome you to peruse through the pages until you find one that resonates with you at that specific moment. No matter who you are, be it a teenager or in later stages of life, whether you are married or divorced, an entrepreneur or a career professional, or even unemployed, choosing to be happy helps you in all facets of your life. Take it a day at a time, and find the quotes that speak to your needs for the day. Read, reflect and refocus when the stress and trials of the day attempt to derail your mood. You deserve to be happy so find it in your mind. PS: This is a simple paperback version of the eBook. It has an additional journaling feature, which that allows you to journal each morning by drawing inspiration from the quote you select for that day. You can also follow along with Deena and KC as they share each day's quote by email and on social media, and turn this journey into an inspirational worldwide community discussion. Join us! We're on Twitter at: Deena: https: //twitter.com/DeenaBChopra KC: https: //twitter.com/kchrissyharry
Author: Deena Chopra
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502535276
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
We know this to be true: It's a given that life is not about rainbows and sunshine all of the time. There will be days that it is going to be hard to hold your head high and put a smile on your face. However, happiness is a choice; and sometimes, you just occasionally need a boost to remind yourself of that fact. It is intuitive that people who smile and cut out negativity from their life will live longer, healthier lives. You hear it in TED talks, read it on blogs, and physicians (and psychologists) use it as a mantra. Stress and anger cause health complications that make life harder than it needs to be. It will also leave you with higher medical bills, which will cause more stress if you are struggling financially. This book is designed to help give you that small happiness boost you may require at any time. It provides a variety of quotes, new and older, to help you put perspective on your mood, regardless of where you are at in your life. It is organized for quotes to be consumed once per day, however we welcome you to peruse through the pages until you find one that resonates with you at that specific moment. No matter who you are, be it a teenager or in later stages of life, whether you are married or divorced, an entrepreneur or a career professional, or even unemployed, choosing to be happy helps you in all facets of your life. Take it a day at a time, and find the quotes that speak to your needs for the day. Read, reflect and refocus when the stress and trials of the day attempt to derail your mood. You deserve to be happy so find it in your mind. PS: This is a simple paperback version of the eBook. It has an additional journaling feature, which that allows you to journal each morning by drawing inspiration from the quote you select for that day. You can also follow along with Deena and KC as they share each day's quote by email and on social media, and turn this journey into an inspirational worldwide community discussion. Join us! We're on Twitter at: Deena: https: //twitter.com/DeenaBChopra KC: https: //twitter.com/kchrissyharry
Author: Mitch Pirtle
Publisher: Freakyhealer
ISBN: 9781732085107
Category : Self-Help
Languages : en
Pages : 384
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Book Description
Do you have fun with your own life? How often do you really pay attention and choose things to improve your day? In 365 Days of Happiness, bestselling author, energy healer, and mindfulness teacher Jacqueline Pirtle has created daily inspirations that help you mindfully work towards living a more vivid experience of daily happiness. Showing that you can put in work to change your life while having fun, the practices are full of whimsy and delight. Jacqueline decided to spend every day of 2017 devoted to her own happiness. She wrote every single day about the things she does to honor her joy, and used these writings to create this 365 day step-by-step guide, so she could teach you how to shift to BE and live in a "high for life" frequency of happiness too-no matter where you are at in your life right now. She started writing these for herself, but has a little sneaky intent to touch your heart every day and initiate new learning, understanding, knowledge, and wisdom for you to get closer to your true, authentic happy self. Through light, bubbly, cheerful passages, each day teaches you to find happiness, use those sour lemons, and shift yourself into a "high for life" frequency where you can reach happiness anywhere at any time.
Author: Safiya Hussain
Publisher:
ISBN: 9780993189500
Category :
Languages : en
Pages : 382
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Book Description
365 DAILY TIPS FOR A HAPPIER LIFE The moment you opened your eyes this morning, your soul began its daily pursuit of happiness; the search for comfort, meaning, peace and joy in the day. This book is here to help you with that everyday pursuit. Written from an Islamic angle, it consists of 365 tips that will inject happiness into each day of your year. This book will; push you to take practical steps to find pleasure, teach you the art of positive thinking, uncover your eyes to show you the beauty around you, entice you to be a better person, instil love into your heart for God and, most importantly, serve to remind you of the ultimate purpose of your life. 'Happiness Every Day' offers to be your good companion that will stay with you every single day, for the rest of your life on Earth. But not only that, it also offers to help you on your journey to Heaven; the place of eternal happiness. Also by Safiya Hussain: Three Thousand Miles for a Wish
Author: Meera Lester
Publisher: Simon and Schuster
ISBN: 1440504539
Category : Self-Help
Languages : en
Pages : 145
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Book Description
Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You'll learn how to: Lighten up—once and for all Work shorter and play longer Practice pleasing yourself first Attract more fun-friendly people Go from dull routine to dynamic lifestyle Master the pleasure principle Find meaning moment by moment Forgive, forget, and follow your bliss Reinvent your happy selves, one day at a time This book is all you need to be all you can be, happily!—starting now.
Author: MJ Ryan
Publisher: Conari Press
ISBN: 9781573245005
Category : Self-Help
Languages : en
Pages : 398
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Book Description
Daily inspirations provide readers with a year's worth of suggestions for keeping a healthy, happy attitude. Original. 30,000 first printing.
Author: Aleksi Hoffman
Publisher: The Experiment, LLC
ISBN: 1615193812
Category : Self-Help
Languages : en
Pages : 460
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Book Description
“Small, easy steps for big, life-changing results—this book is genius.”—Jamie Oliver Do you want to improve your health, live and love more mindfully, and increase your happiness? This book makes it easy with 365 micro-actions—fun, achievable goals you can tackle right now. Take it on the go or keep it on your nightstand; do one action every day or dip in and out. With contributions by Jamie Oliver, Caroline Arnold, Dr. Tara Swart, and others Healthy, Happy You offers 365 micro-actions, one for each day of the year, grouped under four areas: Food: Prepare a Snack: Today, be ready for the snack attack—pack some veggie sticks or an apple before you head out. Mind: Do Something You Loved as a Kid: Recalling good memories is great for your mood. Even better, relive one! Move: Shopping Bag Weight Training: Ditch the cart, hold your shopping bags, and do some bicep curls as you walk. Love: Reach Out to Someone: We all have those friends we’ve wanted to call for a long time. Grab the phone! Find two minutes today for a Healthy, Happy YOU!
Author: Emma Hill
Publisher:
ISBN: 9781770859944
Category : Self-Help
Languages : en
Pages : 0
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Book Description
"Filled with inspirational quotes, positive actions and achievable goals, Everyday Happiness is intended to be a boost for anyone in need of a positive pick-me-up."--
Author: Safiya Hussain
Publisher:
ISBN: 9780993189524
Category :
Languages : en
Pages : 378
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Book Description
365 daily happy tips (with illustrations) to improve the happiness of Muslim children aged between 5-12+
Author: Karen Salmansohn
Publisher:
ISBN: 160774824X
Category : Body, Mind & Spirit
Languages : en
Pages : 370
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Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Author: M. G. Keefe
Publisher: CreateSpace
ISBN: 9781484005187
Category :
Languages : en
Pages : 56
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Book Description
Finding true joy in life shouldn't be a treasure hunt. Enjoy this collection of quotes, based on appreciating life's pleasures and finding happiness. 365 quotes to make you laugh, smile and cry. "The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself." ~ Author unknown
