Hands Free Mama

Hands Free Mama PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215

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Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Hands Free Mama

Hands Free Mama PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215

Get Book Here

Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Hands Free Life

Hands Free Life PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 0310338166
Category : Family & Relationships
Languages : en
Pages : 225

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Book Description
We all yearn to look back to find we lived a life of significance. But is it even possible anymore? Considering the amount of distraction and pressure that exists in society today, living a fulfilling life may seem like an unachievable dream. But it is not—not with the nine habits outlined in this book. New York Times bestselling author and widely known blogger, Rachel Macy Stafford, reveals nine habits that help you focus on investing in the most significant parts of your life. As your hands, heart, and eyes become open, you will experience a new sense of urgency—an urgency to live, love, dream, connect, create, forgive, and flourish despite the distractions of our culture. By following each daily Hands Free Declaration, you will be inspired to adopt mindful daily practices and new thought-processes that will help you: • Make meaningful, lasting human connections despite the busyness of everyday life. • Live in the now despite that inner nudge pushing you out of the moment toward perfection and productivity. • Protect your most sacred relationships, as well as your values, beliefs, health, and happiness, despite the latent dangers of technology and social media. • Pursue the passions of your heart without sacrificing your job or your daily responsibilities. • Evaluate your daily choices to insure you are investing in a life that matters to you. With a Hands Free Life perspective, you will have the power to look back and see you didn’t just manage life, you actually lived it—and lived it well.

I Got You Mama

I Got You Mama PDF Author: Kristen Cook, MD
Publisher: Page Publishing Inc
ISBN: 1662402546
Category : Family & Relationships
Languages : en
Pages : 218

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Book Description
The journey to parenthood is different for everyone, but the struggles of pregnancy, childbirth and the first year of a baby’s life are almost universal. As parents (or future parents), we are constantly fed a myth that being a Mommy or Daddy is a wonderful, amazing and completely fulfilling experience. We are expected to raise our children effortlessly, love every minute of being a parent and post the pictures on social media to prove it. We feel guilty if we do not like a certain aspect of this experience and we are shamed if someone doesn’t agree with our decisions. Parents, it is time to stop the insanity. Creating, growing, birthing and raising a child is really hard! I know this because I am a Mom of two strong-willed children and a pediatrician with over a decade of experience in the medical field. I understand that you are inundated with information from family members, friends, and the media who all tell you what you should do, and what you should not do, for yourself and for your child. This information is often conflicting and confusing. You know what? I Got You, Mama. Take a deep breath and hang with me. This book is a no holds barred approach with information that is real, raw, and sometimes gross! But... I promise it will help you to unapologetically thrive as a parent.

Ecstasy

Ecstasy PDF Author: Mary Sharratt
Publisher: Houghton Mifflin Harcourt
ISBN: 0544800923
Category : Fiction
Languages : en
Pages : 451

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Book Description
From the author of Illuminations, a novel of the imminent composer Alma Mahler, what she sacrificed for love, and how she brought men to their knees. Coming of age in the midst of a creative and cultural whirlwind in Vienna, young, beautiful Alma Schindler yearns to make her mark as a composer. A new era of possibility for women is dawning, and she is determined to make the most of it. But Alma loses her heart to the great composer Gustav Mahler, nearly twenty years her senior. He demands that she give up her music as a condition of their marriage. Torn by her love and in awe of his genius, how will she remain true to herself and her artistic passion? Part cautionary tale, part triumph of the feminist spirit, Ecstasy reveals the true Alma Mahler: composer, author, daughter, sister, mother, wife, lover, and muse. Mary Sharratt has finally given center stage to one of the most controversial and complex women of her time. A New York Post Must-Read Boook “Sharratt has made an impressive career fleshing out the lives of women rendered one-dimensional in the pages of history...With this fine work, [Sharratt] has us wanting more.”—Minneapolis Star Tribune “Alma Mahler is certainly worthy of joining the remarkable women about whom Sharratt has previously written.”—St. Paul Pioneer Press “This winning historical novel offers an enjoyable portrait of an ambitious woman whose struggles are as relevant today as they were a century ago.”—Publishers Weekly “[Sharratt] has in-depth knowledge of classical music and turn-of-the-20th-century Vienna…Recommended for readers who like the peaks and valleys of nonstop drama.”—Library Journal

Getting Back to Happy

Getting Back to Happy PDF Author: Marc Chernoff
Publisher: Penguin
ISBN: 0143132784
Category : Self-Help
Languages : en
Pages : 273

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Book Description
Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

No More Mean Girls

No More Mean Girls PDF Author: Katie Hurley
Publisher: Penguin
ISBN: 0143130862
Category : Family & Relationships
Languages : en
Pages : 338

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Book Description
In this Queen Bees and Wannabes for the elementary and middle school set, child and adolescent psychotherapist Katie Hurley shows parents of young girls how to nip mean girl behavior in the bud. Once upon a time, mean girls primarily existed in high school, while elementary school-aged girls spent hours at play and enjoyed friendships without much drama. But in this fast-paced world in which young girls are exposed to negative behaviors on TV and social media from the moment they enter school, they are also becoming caught up in social hierarchies much earlier. No More Mean Girls is a guide for parents to help their young daughters navigate tricky territories such as friendship building, creating an authentic self, standing up for themselves and others, and expressing themselves in a healthy way. The need to be liked by others certainly isn't new, but this generation of girls is growing up in an age when the "like" button shows the world just how well-liked they are. When girls acknowledge that they possess positive traits that make them interesting, strong, and likeable, however, the focus shifts and their self-confidence soars; "likes" lose their importance. This book offers actionable steps to help parents empower young girls to be kind, confident leaders who work together and build each other up.

The Artful Parent

The Artful Parent PDF Author: Jean Van't Hul
Publisher: Shambhala Publications
ISBN: 1611807204
Category : Family & Relationships
Languages : en
Pages : 297

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Book Description
Bring out your child’s creativity and imagination with more than 60 artful activities in this completely revised and updated edition Art making is a wonderful way for young children to tap into their imagination, deepen their creativity, and explore new materials, all while strengthening their fine motor skills and developing self-confidence. The Artful Parent has all the tools and information you need to encourage creative activities for ages one to eight. From setting up a studio space in your home to finding the best art materials for children, this book gives you all the information you need to get started. You’ll learn how to: * Pick the best materials for your child’s age and learn to make your very own * Prepare art activities to ease children through transitions, engage the most energetic of kids, entertain small groups, and more * Encourage artful living through everyday activities * Foster a love of creativity in your family

The Child; a Monthly Journal of Child Welfare

The Child; a Monthly Journal of Child Welfare PDF Author: David R. Blyth
Publisher:
ISBN:
Category : Child rearing
Languages : en
Pages : 766

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Book Description


The Christian Mama's Guide to Baby's First Year

The Christian Mama's Guide to Baby's First Year PDF Author: Erin MacPherson
Publisher: Thomas Nelson Inc
ISBN: 0849964741
Category : Family & Relationships
Languages : en
Pages : 241

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Book Description
The new mom initiation ritual involves sleepless nights, an inexplicable obsession with baby booties, and more questions than answers. This take on everything baby offers new moms the Christian girlfriend advice she needs to feel confident in her new role

Bringing Maggie Home

Bringing Maggie Home PDF Author: Kim Vogel Sawyer
Publisher: WaterBrook
ISBN: 0735290032
Category : Fiction
Languages : en
Pages : 353

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Book Description
Decades of Loss, an Unsolved Mystery, and a Rift Spanning Three Generations Hazel DeFord is a woman haunted by her past. While berry picking in a blackberry thicket in 1943, ten-year old Hazel momentarily turns her back on her three-year old sister Maggie and the young girl disappears. Almost seventy years later, the mystery remains unsolved and the secret guilt Hazel carries has alienated her from her daughter Diane, who can’t understand her mother’s overprotectiveness and near paranoia. While Diane resents her mother’s inexplicable eccentricities, her daughter Meghan—a cold case agent—cherishes her grandmother’s lavish attention and affection. When a traffic accident forces Meghan to take a six-week leave-of-absence to recover, all three generations of DeFord women find themselves unexpectedly under the same roof. Meghan knows she will have to act as a mediator between the two headstrong and contentious women. But when they uncover Hazel’s painful secret, will Meghan also be able to use her investigative prowess to solve the family mystery and help both women recover all that’s been lost?