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Author: Joy Wilt Berry
Publisher:
ISBN: 9780849981210
Category : Juvenile Nonfiction
Languages : en
Pages : 136
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Book Description
Discusses emotions and suggests ways to handle the comfortable and uncomfortable feelings everyone periodically has.
Author: Joy Wilt Berry
Publisher:
ISBN: 9780849981210
Category : Juvenile Nonfiction
Languages : en
Pages : 136
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Book Description
Discusses emotions and suggests ways to handle the comfortable and uncomfortable feelings everyone periodically has.
Author: Outlet
Publisher:
ISBN: 9780517695685
Category :
Languages : en
Pages :
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Book Description
Author: Joy Wilt Berry
Publisher:
ISBN:
Category : Emotions
Languages : en
Pages : 0
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Book Description
Author: Allison Shadday
Publisher: Turner Publishing Company
ISBN: 0897936019
Category : Health & Fitness
Languages : en
Pages : 262
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Book Description
Multiple Sclerosis is a devastating, incurable disease that afflicts about one in a thousand North Americans. Striking in the prime of life, it is the most common debilitating neurological disorder of people between the ages of 20 and 40. Eighty percent of patients suffer from cognitive impairments, seventy percent from sexual dysfunction, and fifty percent from depression. Few people are prepared for the emotional impact of this unpredictable, disabling chronic condition. Faced with a life-long progressive illness, patients typically experience fear, anger, sadness, grief, guilt, low self-esteem and sexual dysfunction. Half of all MS patients suffer from clinical depression. Other invisible symptoms, such as cognitive impairments and severe fatigue, often leave patients feeling misunderstood and alone. The emotional affects of MS can be more crippling than the physical challenges, yet little has been written on this topic. MS AND YOUR FEELINGS is the first book to specifically address the emotional pain caused by MS. Psychotherapist and MS patient, Allison Shadday, offers readers effective strategies for coping with the psychological trauma of this disease. Shadday shares real-life MS success stories and offers insightful professional advice derived from years of counseling hundreds of chronically ill patients. Her book offers readers hope, inspiration and validation, and teaches them: ·How to come to terms with an MS diagnosis ·How to recognize and overcome negative emotional responses to MS ·Techniques to identify and manage stress triggers that can impact MS symptoms ·Ways to minimize MS-related fatigue ·Strategies for coping with fear, guilt, anger, loss, depression and isolation ·Steps to enhance intimacy and build support networks ·How to deal with cognitive challenges ·Tips for increasing self-esteem ·How to develop a greater sense of emotional security and stability ·Latest information about new treatment options and promising research In addition, noted neurologist and MS expert Dr. Stanley Cohan, Director of the Pacific Northwest Multiple Sclerosis Center writes about the importance of treating the emotional symptoms of MS and discusses the promising future of MS drug research. Full of immediate, useful solutions, MS AND YOUR FEELINGS is an invaluable guide for patients, their loved ones and MS health care professionals.
Author: Sheri Van Dijk
Publisher: New Harbinger Publications
ISBN: 1608822753
Category : Young Adult Nonfiction
Languages : en
Pages : 164
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Book Description
Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends
Author: Joy Wilt Berry
Publisher:
ISBN: 9780849981395
Category : Juvenile Nonfiction
Languages : en
Pages : 138
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Book Description
Presents guidelines for organizing one's time on a daily, weekly, monthly, and yearly basis and offers tips for finishing unpleasant tasks as easily as possible.
Author: Daniel Baxter
Publisher: Mango Media Inc.
ISBN: 1642502588
Category : Juvenile Fiction
Languages : en
Pages : 41
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Book Description
As she struggles to get along with her brothers, a little girl learns valuable lessons about kindness, empathy, and the importance of family. I Do Not Like Living with Brothers aims to teach young siblings to see the value and goodness in each other. We never like everything about our brothers or sisters but if we focus on the positive and recognize that our family cares about us, then we can live together with greater joy. Exploring the family dynamic of a sister living with two brothers, in this children’s book, our young narrator discovers that while her brothers are dirty, smelly, and sometimes selfish, they are also kind, funny, and helpful. Author and father Daniel Baxter, creator of the popular YouTube channel How It Should Have Ended, shows kids that perhaps living with your siblings is not all bad. I Do Not Like Living with Brothers is a great empathy book for kids. With creative examples and fun illustrations, it will teach young girls and boys how to be more generous, why we should appreciate the people we live with, and that even though living with siblings can be hard work, it’s worth it! Great for readers of Be Kind, You’re the Biggest, and Kindness Starts with You.
Author: Rena Kornblum
Publisher: Wood 'N' Barnes Publishing
ISBN: 9781885473493
Category : Education
Languages : en
Pages : 246
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Book Description
Author: Andrea Wildenthal Hanson
Publisher: Morgan James Publishing
ISBN: 1683507967
Category : Health & Fitness
Languages : en
Pages : 144
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Book Description
An inspiring and empowering guide to changing your mindset, feeling better, and living a full life after receiving a troubling diagnosis. Discussing everything from diet and exercise to stress and emotion management, Live Your Life, Not Your Diagnosis provides tools readers can use immediately to help them feel better while living with a diagnosis. Written by a master certified mindset coach who was diagnosed with multiple sclerosis in 2000, readers won’t find negative, scary stories about how a diagnosis will hurt them. Instead, they will find stories of bravery, wellness, support, and detailed steps on how they too can live their life—not their diagnosis. Praise for Live Your Life, Not Your Diagnosis “Powerful and empowering. Hanson shares a fresh, brand new, systemic guide to reframing one’s perspective and living with a difficult diagnosis.” —Sandra Bond Chapman, PhD, Founder and Chief Director, Center for BrainHealth, distinguished University Professor, author of Make Your Brain Smarter “A spectacular book. . . . The lessons [Andrea] teaches and the exercises she provides will help anyone who is struggling with any type of medical diagnosis or challenge.” —Brooke Castillo, Master Certified Coach and Founder of The Life Coach School “A true guide on how to listen to our bodies, connect to them, nurture ourselves, and understand the power of our mindset. . . . A must-read for anyone diagnosed with multiple sclerosis. Love it!” —Katherine Treadway, LCSW, MSCIR, CRND
Author: Lemony Snicket
Publisher: Harper Collins
ISBN: 1443417963
Category : Juvenile Fiction
Languages : en
Pages : 66
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Book Description
Lazlo is afraid of the dark. It hides in closets and sometimes sits behind the shower curtain, but mostly it lives in the basement. One night, when Lazlo’s nightlight burns out, the dark comes to visit him in his room. “Lazlo,” the Dark says. “I want to show you something.” And so Lazlo descends the basement stairs to face his fears and discover a few comforting facts about the mysterious presence with whom all children must learn to live. Beautifully rendered with sympathy and wit, this first collaboration between Snicket and Klassen offers a fresh take on a universal childhood experience.
